Audiobook13 minutes
Easy Sleep: Hypnosis For Relief Of Insomnia
Written by Maggie Staiger
Narrated by Maggie Staiger
Rating: 4 out of 5 stars
4/5
()
About this audiobook
This hypnosis session, created by longtime paramedic and clinical hypnotist Maggie Staiger, is designed to be listened to at bedtime. It enables the listener to replace the habitual disturbing “bedtime script” with a positive, relaxing one.
More audiobooks from Maggie Staiger
Get It Done: Hypnosis To Break Free Of Procrastination Rating: 5 out of 5 stars5/5Healthy Nails: Use The Power Of Hypnosis To Break The Nail-Biting Habit Rating: 5 out of 5 stars5/5Overcoming Shy Bladder (for men): Use The Power Of Hypnosis To Overcome Shy Bladder Syndrome Rating: 5 out of 5 stars5/5Cultivating Joy: Hypnosis To Create A More Joyful Life Rating: 3 out of 5 stars3/5Healthy Lifestyle: Hypnosis For Weight Loss And A Lifetime Of Healthy Eating Rating: 4 out of 5 stars4/5Melt Away Anxiety: Hypnosis For Relief Of Anxiety And Tension Rating: 4 out of 5 stars4/5Supercharged Studying: Use The Power Of Your Subconscious Mind To Learn And Test More Effectively Rating: 5 out of 5 stars5/5Preparing For Surgery: Hypnosis For Comfort And Healing Rating: 0 out of 5 stars0 ratingsCalm Center During Health Issues: Hypnosis For Those Facing Serious Health Challenges Rating: 0 out of 5 stars0 ratingsPositive Attitude, Positive Life: Hypnosis To Cultivate An Optimistic Outlook Rating: 4 out of 5 stars4/5The Pain-Free Room: Hypnosis For The Relief Of Chronic Pain Rating: 4 out of 5 stars4/5Inner Strength: Hypnosis To Build Strength And Confidence Rating: 4 out of 5 stars4/5Healing a Bone or Joint Injury: Hypnosis To Accelerate Healing Of Bone And Cartilage Rating: 5 out of 5 stars5/5Fading Chronic Pain: Using The Mind-Body Connection To Feel Comfortable Again Rating: 3 out of 5 stars3/5Break the Smoking Habit: Use The Power Of Your Subconscious Mind To Free Yourself From Cigarettes Rating: 5 out of 5 stars5/5Overcome Social Anxiety: Hypnosis For Comfort In Social Situations Rating: 4 out of 5 stars4/5Easy Injection: Hypnosis For Comfortable Self-Injection Of Medication Rating: 0 out of 5 stars0 ratingsAchieve Your Goals: Use The Power Of Hypnosis To Reach Your Full Potential Rating: 5 out of 5 stars5/5Healing With Cancer: Hypnosis For Comfort And Healing Rating: 5 out of 5 stars5/5Sleep Through The Night: Hypnosis For Restful, Rejuvenating Sleep Rating: 4 out of 5 stars4/5Dissolving Obstacles: Hypnosis To Melt Away Internal And External Blocks Rating: 4 out of 5 stars4/5Smoke-Free Forever: Use The Power Of Hypnosis To Stay Free Of Cigarettes For The Rest Of Your Life! Rating: 0 out of 5 stars0 ratingsInner Peace: Finding A Calm Center In A Frantic World Rating: 5 out of 5 stars5/5Living Well With M.S.: Hypnosis For Comfort And Healing Rating: 5 out of 5 stars5/5Healing a Part of the Body: Using Hypnosis to Activate Your Own Body’s Healing Abilities Rating: 5 out of 5 stars5/5Eliminate Fear of Flying: Use The Power Of Hypnosis To Overcome Phobias And Anxiety About Flying Rating: 0 out of 5 stars0 ratings
Related to Easy Sleep
Related audiobooks
Sleep Through The Night: Hypnosis For Restful, Rejuvenating Sleep Rating: 4 out of 5 stars4/5Get a Good Night's Sleep: Sleep Well Rating: 5 out of 5 stars5/5Healing a Part of the Body: Using Hypnosis to Activate Your Own Body’s Healing Abilities Rating: 5 out of 5 stars5/5Stop Migraine and Headache Pain Naturally Rating: 5 out of 5 stars5/5The Pain-Free Room: Hypnosis For The Relief Of Chronic Pain Rating: 4 out of 5 stars4/5Dissolving Obstacles: Hypnosis To Melt Away Internal And External Blocks Rating: 4 out of 5 stars4/5More Relaxations for Sleep Rating: 5 out of 5 stars5/5Deep Restful Sleep: Meditation for deep restful sleep and for inner strength Rating: 4 out of 5 stars4/5Sleep Well NOW: Mindfulness Meditations for Deep Sleep Rating: 4 out of 5 stars4/5Deep Sleep the Mindfulness Way Rating: 5 out of 5 stars5/5Deep Sleep Hypnosis: 2 in 1 Rating: 5 out of 5 stars5/5Guided Meditation: 30 Minute Deep Sleep Hypnosis for Better Sleep, Stress Relief, & Relaxation Rating: 5 out of 5 stars5/5Sleep Easily Meditation Rating: 5 out of 5 stars5/5White Noise (Vol. II): Sleep, Study, Focus, Tinnitus Rating: 5 out of 5 stars5/5Purely Relaxation: Relax Your Body, Calm Your Mind Rating: 4 out of 5 stars4/5Melt Away Anxiety: Hypnosis For Relief Of Anxiety And Tension Rating: 4 out of 5 stars4/5Peaceful Sleep the Mindfulness Way Rating: 5 out of 5 stars5/5Insomnia Relief Rating: 5 out of 5 stars5/5Sleep Well: Fall Asleep Easily, Awaken Refreshed Rating: 4 out of 5 stars4/5Deep Sleep Hypnosis Bundle 5 in 1: Hypnosis for Sleep Rating: 3 out of 5 stars3/5Sleep Meditation: Deep Sleep Hypnosis for Stress Relief, Relaxation, and Overcoming Anxiety, Fear & Worry Rating: 5 out of 5 stars5/5Calm - Instant Hypnosis Help: Help for People in a Hurry! Rating: 5 out of 5 stars5/5Hypnosis for Sleep 2 in 1: Say No to Worries and Drift into a Deep Slumber Rating: 4 out of 5 stars4/5
Self-Improvement For You
The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life Rating: 4 out of 5 stars4/5Twisted Love Rating: 4 out of 5 stars4/5Everything is F*cked: A Book About Hope Rating: 4 out of 5 stars4/5The Alchemist Rating: 5 out of 5 stars5/5The 48 Laws of Power Rating: 5 out of 5 stars5/5The Art of Seduction: An Indispensible Primer on the Ultimate Form of Power Rating: 5 out of 5 stars5/5Unfu*k Yourself: Get Out of Your Head and into Your Life Rating: 5 out of 5 stars5/5If He Had Been with Me Rating: 4 out of 5 stars4/5101 Essays That Will Change The Way You Think Rating: 5 out of 5 stars5/5The Power of Now: A Guide to Spiritual Enlightenment Rating: 4 out of 5 stars4/5Divine Rivals: A Novel Rating: 4 out of 5 stars4/5Practicing the Power of Now Rating: 4 out of 5 stars4/5Anxious for Nothing: Finding Calm in a Chaotic World Rating: 5 out of 5 stars5/5How To Win Friends And Influence People Rating: 4 out of 5 stars4/5The Mountain is You: Transforming Self-Sabotage Into Self-Mastery Rating: 5 out of 5 stars5/5Boundaries Updated and Expanded Edition: When to Say Yes, How to Say No To Take Control of Your Life Rating: 5 out of 5 stars5/5Boundaries: When To Say Yes, How to Say No Rating: 4 out of 5 stars4/5The Reformatory: A Novel Rating: 5 out of 5 stars5/5Complex PTSD: From Surviving to Thriving Rating: 5 out of 5 stars5/5The Courage to Be Disliked: How to Free Yourself, Change Your Life, and Achieve Real Happiness Rating: 5 out of 5 stars5/5The Untethered Soul: The Journey Beyond Yourself Rating: 5 out of 5 stars5/5Win Every Argument: The Art of Debating, Persuading, and Public Speaking Rating: 5 out of 5 stars5/5Codependent No More: How to Stop Controlling Others and Start Caring for Yourself Rating: 5 out of 5 stars5/5You’re Not the Only One F*cking Up: Breaking the Endless Cycle of Dating Mistakes Rating: 4 out of 5 stars4/5The Life-Changing Magic of Tidying Up: The Japanese Art of Decluttering and Organizing Rating: 4 out of 5 stars4/5The Highly Sensitive Person Rating: 4 out of 5 stars4/5Radical Acceptance: Embracing Your Life with the Heart of a Buddha Rating: 4 out of 5 stars4/5The 5 Love Languages Rating: 5 out of 5 stars5/5
Reviews for Easy Sleep
Rating: 4.12 out of 5 stars
4/5
25 ratings1 review
- Rating: 5 out of 5 stars5/5I love how it empties my brain from worries, even if I’m not falling asleep I feel more relax. 3 out of 4 nights I have fallen asleep. It just doesn’t work after two energy drinks in one night. Don’t do thinks you know will keep you up at night. It will work if you allow it too, but you really have to get into a relaxing mode.... then it is perfect.
5 people found this helpful