Audiobook2 hours
The Low Carb Yo-Yo: Why Low Carb Diets Dont'
Written by Barry Sears
Narrated by Barry Sears
Rating: 3 out of 5 stars
3/5
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About this audiobook
Finally, getting some perspective on the crazy world of dieting. In this book, which can be found only in audio, Dr. Sears presents the best scientific evidence against the low-carb diet fad. The New York Times bestselling author applies and builds upon the proven principles of his own Zone Diet program. Learn how to stop the awful cycle of body weight yo-yoing.
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Rating: 3 out of 5 stars
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