Start Listening

Guided Imagery - Recovering from Illness or Injury

Written by
Narrated by
1 hour


Track 1: Guided Imagery for Managing Pain With Breath (15:14)
-A guided meditation to reduce pain and increase comfort through breath work

Track 2: Guided Imagery to Enhance Healing and Recovery (25:44)
-A guided meditation to speed the healing process and shorten recovery time from illness, injury and surgery

Track 3: Guided Imagery to Release Pain (12:24)
-A guided meditation to increase comfort by releasing pain from the body

Track 4: Guided Imagery: For Remembering Wellness (8:08)
-A motivational guided meditation to remember a time before this health issue, when you felt strong, healthy and well.

Track 5: Guided Imagery to Enhance the Immune System (17:50)
-A guided meditation to balance the immune system, assist with healing, and avoid complications during healing and recovery.

Read on the Scribd mobile app

Download the free Scribd mobile app to read anytime, anywhere.