Audiobook51 minutes
Chakra Meditations
Written by Sue Fuller
Narrated by Sue Fuller
Rating: 4.5 out of 5 stars
4.5/5
()
About this audiobook
In order for us to experience optimal levels of physical and emotional health it is vital that our Chakras are clear, well balanced and resonating correctly. The two easy-to-follow Yoga2hear Chakra Mediations sessions will enable you to cleanse and balance the Chakras, removing blockages that obstruct the flow of prana or vital life force from the seven main Chakras and your physical body. Free flowing prana brings many benefits including increased vitality, well-being and emotional health and stability.
The first Chakra Meditation session runs for 20 minutes and can be followed whilst sitting or lying. The second session runs for 30 minutes and is to be followed whilst sitting. Both sessions use clear, expert guidance to lead you through simple and effective techniques.
The Chakra Meditation sessions are devised and instructed by Sue Fuller. Sue is the resident yoga expert for Natural Health Magazine and is a leading yoga teacher, writer and training course author who has taught yoga around the world since 1995. Sue has developed a method of clearly instructing specifically for audio classes and recorded these sessions in a professional recording studio.
The first Chakra Meditation session runs for 20 minutes and can be followed whilst sitting or lying. The second session runs for 30 minutes and is to be followed whilst sitting. Both sessions use clear, expert guidance to lead you through simple and effective techniques.
The Chakra Meditation sessions are devised and instructed by Sue Fuller. Sue is the resident yoga expert for Natural Health Magazine and is a leading yoga teacher, writer and training course author who has taught yoga around the world since 1995. Sue has developed a method of clearly instructing specifically for audio classes and recorded these sessions in a professional recording studio.
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Reviews for Chakra Meditations
Rating: 4.5476190476190474 out of 5 stars
4.5/5
42 ratings6 reviews
- Rating: 3 out of 5 stars3/5Enjoyed this meditation.
- Rating: 5 out of 5 stars5/5I truly enjoyed this guided meditation, I recommend it to all. bring your focus and your will feel balanced at the end of this meditation. I do suggest to use a low volume settings. Thank you, Sue!
- Rating: 5 out of 5 stars5/5Extremely good meditations, those helped me a lot and I will listen those again soon.
- Rating: 5 out of 5 stars5/5Thank you, thank you, thank you for this easy-to-follow program.
- Rating: 5 out of 5 stars5/5This guided meditation works really well for me! Try it out.
- Rating: 5 out of 5 stars5/5This is great - get into it! Hada hada yada