Discover millions of ebooks, audiobooks, and so much more with a free trial

Only $11.99/month after trial. Cancel anytime.

The Anti-Inflammation Zone
The Anti-Inflammation Zone
The Anti-Inflammation Zone
Audiobook (abridged)3 hours

The Anti-Inflammation Zone

Written by Barry Sears

Narrated by Barry Sears

Rating: 4 out of 5 stars

4/5

()

About this audiobook

No one is immune from silent inflammation -- a condition that occurs when the body's natural immune system goes awry -- the underlying factor behind the development of these dreaded diseases and more:

• Heart Disease • Cancer • Dementia • Arthritis • Diabetes

Dr. Barry Sears reveals how to combat silent inflammation in order to reduce your risk of each disease and condition -- and how to reverse it if you have it already. His amazing new research shows that following the Zone dietary plan, including supplements of ultra-refined fish oil concentrates, is the best way to achieve the hormonal control you need to stop silent inflammation and ensure the future of your health.

Reverse silent inflammation in only 30 days -- and reap the following benefits:

• Better health • Greater longevity • Improved physical performance• Reduction of the symptoms of chronic diseases • Improved emotional control • Greater mental acuity

Fighting silent inflammation is the number one most important thing you can do for your current health and your future wellness.

LanguageEnglish
PublisherHarperAudio
Release dateAug 30, 2005
ISBN9780060856861
The Anti-Inflammation Zone
Author

Barry Sears

Dr. Barry Sears is recognized as one of the world's leading medical researchers on the hormonal effects of food. He is the author of the number one New York Times bestseller The Zone as well as Mastering the Zone, Zone-Perfect Meals in Minutes, Zone Food Blocks, A Week in the Zone, The Age-Free Zone, The Top 100 Zone Foods, The Soy Zone, The Omega Rx Zone, Zone Meals in Seconds, and What to Eat in the Zone. His books have sold more than five million copies and have been translated into twenty-two languages in forty countries. He continues his research on the inflammatory process as the president of the nonprofit Inflammation Research Foundation in Marblehead, Massachusetts. The father of two grown daughters, he lives in Swampscott, Massachusetts, with his wife, Lynn.

More audiobooks from Barry Sears

Related to The Anti-Inflammation Zone

Related audiobooks

Diet & Nutrition For You

View More

Related articles

Reviews for The Anti-Inflammation Zone

Rating: 3.823529411764706 out of 5 stars
4/5

17 ratings0 reviews

What did you think?

Tap to rate

Review must be at least 10 words