Unavailable
Unavailable
Unavailable
Audiobook4 hours
Win the Battle: My Journey to Healthy Living
Written by Jennifer L. Smyth
Narrated by Rachael Sweeden
Rating: 0 out of 5 stars
()
Currently unavailable
Currently unavailable
About this audiobook
In her personal account, Win the Battle: My Journey to Healthy Living, author Jennifer L. Smyth reveals her personal struggle to be thin. Readers will follow Smyth through her life as an obese child, teenager and adult, to her decision to change her life forever. Through years of education, research and experience, she has developed a meal plan that helped her lose more than 120 pounds! Smyth brings information on nutrition, tips, a 12-week menu plan, and a collection of delicious recipes to help you prepare healthy meals while spending less time in the kitchen and more time enjoying the life you've always wanted.
Unavailable
Related to Win the Battle
Related audiobooks
The Daniel Plan Cookbook: Healthy Eating for Life Rating: 4 out of 5 stars4/5Joy's Life Diet Rating: 3 out of 5 stars3/5The End of Dieting: How to Live for Life Rating: 5 out of 5 stars5/5Diabetes For Dummies, 6th Edition Rating: 0 out of 5 stars0 ratingsSmart Fat: Eat More Fat. Lose More Weight. Get Healthy Now. Rating: 4 out of 5 stars4/5MAKE FOODS YOUR MEDICINE: EAT WELL FOR YOUR HEALTH BODY Rating: 0 out of 5 stars0 ratingsThe Sonoma Diet Rating: 4 out of 5 stars4/5An Ultimate Guide to Anti-Aging Diet: An Ultimate Guide to Anti-Aging Diet Rating: 0 out of 5 stars0 ratingsHealthy Living Guide:Healthy Diets Prevent Diseases Rating: 0 out of 5 stars0 ratingsAge In Rewind: Aging In Slow Motion Rating: 0 out of 5 stars0 ratingsLose Weight Without Dieting or Working Out: Discover Secrets to a Slimmer, Sexier, and Healthier You Rating: 4 out of 5 stars4/5The Simple Diet: A Doctor's Science-based Plan Rating: 4 out of 5 stars4/5Food Saved Me: My Journey of Finding Health and Hope through the Power of Food Rating: 5 out of 5 stars5/5Mayo Clinic 5 Steps to Controlling High Blood Pressure: Your Personal Guide to Preventing and Managing Hypertension Rating: 0 out of 5 stars0 ratingsReclaiming Wellness: Ancient Wisdom for Your Healthy, Happy, and Beautiful Life Rating: 0 out of 5 stars0 ratingsBinge No More: A 7-day Program to Overcome Emotional Eating Rating: 0 out of 5 stars0 ratingsFoodist: Using Real Food and Real Science to Lose Weight Without Dieting Rating: 4 out of 5 stars4/5Lose it For Life: The Total Solution – Spiritual, Emotional, Physical – For Permanent Weight Loss Rating: 4 out of 5 stars4/5Hot Mess To Wellness: 7 Steps to Better Health When You Have Tried It All and Had Enough Rating: 0 out of 5 stars0 ratingsThe Volumetrics Eating Plan: Feel Full on Fewer Calories Rating: 4 out of 5 stars4/5Anxious Eaters: Why We Fall for Fad Diets Rating: 0 out of 5 stars0 ratingsMediterranean Diet: A Beginners Guide to Lose Weight, Live Healthy & Have More Energy Rating: 4 out of 5 stars4/5Jenny Craig's What Have You Got to Lose?: A Personalized Weight-Management Program Rating: 0 out of 5 stars0 ratings
Wellness For You
The Happiness Makeover: Overcome Stress and Negativity to Become a Hopeful, Happy Person Rating: 4 out of 5 stars4/5Why Has Nobody Told Me This Before? Rating: 4 out of 5 stars4/5The Silent Patient Rating: 4 out of 5 stars4/5Healing Back Pain: The Mind-Body Connection Rating: 5 out of 5 stars5/5How to Not Die Alone: The Surprising Science That Will Help You Find Love Rating: 5 out of 5 stars5/5The Last House on Needless Street Rating: 4 out of 5 stars4/5Good Morning, Monster: A Therapist Shares Five Heroic Stories of Emotional Recovery Rating: 5 out of 5 stars5/5Waking the Tiger: Healing Trauma Rating: 4 out of 5 stars4/5Living Untethered: Beyond the Human Predicament Rating: 5 out of 5 stars5/5The Untethered Soul: The Journey Beyond Yourself Rating: 5 out of 5 stars5/5The Little Book of Hygge: Danish Secrets to Happy Living Rating: 4 out of 5 stars4/5The Highly Sensitive Person Rating: 4 out of 5 stars4/5The Menopause Manifesto: Own Your Health With Facts and Feminism Rating: 4 out of 5 stars4/5The Radium Girls: The Dark Story of America's Shining Women Rating: 4 out of 5 stars4/5What Happened to You?: Conversations on Trauma, Resilience, and Healing Rating: 5 out of 5 stars5/5The Mother Tongue: English and How It Got That Way Rating: 4 out of 5 stars4/5Why We Sleep: Unlocking the Power of Sleep and Dreams Rating: 5 out of 5 stars5/5How Am I Doing?: 40 Conversations to Have with Yourself Rating: 4 out of 5 stars4/5Forever Strong: A New, Science-Based Strategy for Aging Well Rating: 5 out of 5 stars5/5My Heart Is a Chainsaw Rating: 4 out of 5 stars4/5Moneyzen: The Secret to Finding Your ""Enough"" Rating: 4 out of 5 stars4/5Grit: The Power of Passion and Perseverance Rating: 5 out of 5 stars5/5The Hidden Life of Trees: What They Feel, How They Communicate Rating: 4 out of 5 stars4/5Prisoners of Geography: Ten Maps That Explain Everything About the World Rating: 4 out of 5 stars4/5Broken (in the best possible way) Rating: 4 out of 5 stars4/5Switch on Your Brain: The Key to Peak Happiness, Thinking, and Health Rating: 4 out of 5 stars4/5The Life Council: 10 Friends Every Woman Needs Rating: 4 out of 5 stars4/5The Electricity of Every Living Thing: A Woman's Walk in the Wild to Find Her Way Home Rating: 4 out of 5 stars4/5
Reviews for Win the Battle
Rating: 0 out of 5 stars
0 ratings
0 ratings0 reviews