Unavailable
Unavailable
Unavailable
Audiobook6 hours
Mozart's Brain and the Fighter Pilot: Unleashing Your Brain's Potential
Written by Richard Restak, M.D.
Narrated by Richard Restak, M.D.
Rating: 4.5 out of 5 stars
4.5/5
()
Currently unavailable
Currently unavailable
About this audiobook
In Mozart's Brain and the Fighter Pilot, eminent neuropsychiatrist and bestselling author Richard Restak, M.D., combines the latest research in neurology and psychology to show us how to get our brain up to speed for managing every aspect of our busy lives.
Everything we think and everything we choose to do alters our brain and fundamentally changes who we are, a process that continues until the end of our lives. Few people think of the brain as being susceptible to change in its actual structure, but in fact we can preselect the kind of brain we will have by continually exposing ourselves to rich and varied life experiences. Unlike other organs that eventually wear out with repeated and sustained use, the brain actually improves the more we challenge it.
Most of us incorporate some kind of physical exercise into our daily lives. We do this to improve our bodies and health and generally make us feel better. Why not do the same for the brain? The more we exercise it, the better it performs and the better we feel. Think of Restak as a personal trainer for your brain-he will help you assess your mental strengths and weaknesses, and his entertaining book will set you to thinking about the world and the people around you in a new light, providing you with improved and varied skills and capabilities. From interacting with colleagues to recognizing your own psychological makeup, from understanding the way you see something to why you're looking at it in the first place, from explaining the cause of panic attacks to warding off performance anxiety, this book will tell you the whys and hows of the brain's workings.
Packed with practical advice and fascinating examples drawn from history, literature, and science, Mozart's Brain and the Fighter Pilot provides twenty-eight informative and realistic steps that we can all take to improve our brainpower.
From the Hardcover edition.
Everything we think and everything we choose to do alters our brain and fundamentally changes who we are, a process that continues until the end of our lives. Few people think of the brain as being susceptible to change in its actual structure, but in fact we can preselect the kind of brain we will have by continually exposing ourselves to rich and varied life experiences. Unlike other organs that eventually wear out with repeated and sustained use, the brain actually improves the more we challenge it.
Most of us incorporate some kind of physical exercise into our daily lives. We do this to improve our bodies and health and generally make us feel better. Why not do the same for the brain? The more we exercise it, the better it performs and the better we feel. Think of Restak as a personal trainer for your brain-he will help you assess your mental strengths and weaknesses, and his entertaining book will set you to thinking about the world and the people around you in a new light, providing you with improved and varied skills and capabilities. From interacting with colleagues to recognizing your own psychological makeup, from understanding the way you see something to why you're looking at it in the first place, from explaining the cause of panic attacks to warding off performance anxiety, this book will tell you the whys and hows of the brain's workings.
Packed with practical advice and fascinating examples drawn from history, literature, and science, Mozart's Brain and the Fighter Pilot provides twenty-eight informative and realistic steps that we can all take to improve our brainpower.
From the Hardcover edition.
Unavailable
Related to Mozart's Brain and the Fighter Pilot
Related audiobooks
The Brain Advantage: Become a More Effective Business Leader Using the Latest Brain Research Rating: 4 out of 5 stars4/5The Foundations of Peak Brain Performance Rating: 5 out of 5 stars5/58 Keys to Brain-Body Balance Rating: 5 out of 5 stars5/5How to Keep Your Brain Young: Strategies for Staying Fit, Flexible, and Curious Rating: 5 out of 5 stars5/5Buddha's Brain: The Practical Neuroscience of Happiness, Love & Wisdom Rating: 4 out of 5 stars4/5Brain Training: Discover How Your Mind Works Best Rating: 0 out of 5 stars0 ratingsA Healthy More Resilient Brain Rating: 5 out of 5 stars5/5Brain Rules (Updated and Expanded): 12 Principles for Surviving and Thriving at Work, Home, and School Rating: 4 out of 5 stars4/5Brain Training: Techniques for Memory Improvement and Critical Thinking Rating: 4 out of 5 stars4/5How to Think Smarter: Train Your Brain to Become an Intelligent, Critical Thinker Rating: 4 out of 5 stars4/5Endure by Alex Hutchinson - Book Summary: Mind, Body, and the Curiously Elastic Limits of Human Performance Rating: 5 out of 5 stars5/5Brain Training: Regain Focus and Improve Your Memory for Good Rating: 0 out of 5 stars0 ratings12 Weeks to a Sharper You: A Guided Program Rating: 5 out of 5 stars5/5The Brave Athlete: Calm the F*ck Down and Rise to the Occasion Rating: 4 out of 5 stars4/5Brain Training: Use Brain Training Games to Teach Yourself Anything (How to Train Your Brain Health With and Brain Plasticity) Rating: 0 out of 5 stars0 ratingsBrain Health - Unlock Your Brain’s Hidden Potential: How to Achieve Ultimate Brain Health Rating: 0 out of 5 stars0 ratingsBiohack Your Brain: How to Boost Cognitive Health, Performance & Power Rating: 5 out of 5 stars5/5The Sharp Solution: A Brain-Based Approach for Optimal Performance Rating: 5 out of 5 stars5/5Why We Do What We Do: Understanding Our Brain to Get the Best Out of Ourselves and Others Rating: 4 out of 5 stars4/5Brain Training: Exercise Your Mind and Improve Your Memory (Mental Clarity Neuroplasticity and to Boost Overall Mind Power) Rating: 0 out of 5 stars0 ratingsRewire Your OCD Brain: Powerful Neuroscience-Based Skills to Break Free from Obsessive Thoughts and Fears Rating: 4 out of 5 stars4/5Brain Science: Personality, Maturity, and Emotional Intelligence Explained Rating: 4 out of 5 stars4/5Mind Hacking: Train Your Mind and Become More Intelligent with a Happy Brain Rating: 5 out of 5 stars5/5
Psychology For You
The 48 Laws of Power Rating: 5 out of 5 stars5/5How to Keep House While Drowning: A Gentle Approach to Cleaning and Organizing Rating: 5 out of 5 stars5/5How To Win Friends And Influence People Rating: 4 out of 5 stars4/5What Happened to You?: Conversations on Trauma, Resilience, and Healing Rating: 5 out of 5 stars5/5You’re Not the Only One F*cking Up: Breaking the Endless Cycle of Dating Mistakes Rating: 4 out of 5 stars4/5The Untethered Soul: The Journey Beyond Yourself Rating: 5 out of 5 stars5/5Writing into the Wound: Understanding trauma, truth, and language Rating: 4 out of 5 stars4/5How to Do the Work: Recognize Your Patterns, Heal from Your Past, and Create Your Self Rating: 4 out of 5 stars4/5It Starts with Self-Compassion: A Practical Road Map Rating: 4 out of 5 stars4/5Land of Delusion: Out on the edge with the crackpots and conspiracy-mongers remaking our shared reality Rating: 4 out of 5 stars4/5Good Inside: A Guide to Becoming the Parent You Want to Be Rating: 5 out of 5 stars5/5Complex PTSD: From Surviving to Thriving Rating: 5 out of 5 stars5/5Radical Acceptance: Embracing Your Life with the Heart of a Buddha Rating: 4 out of 5 stars4/5Why We Sleep: Unlocking the Power of Sleep and Dreams Rating: 5 out of 5 stars5/5Games People Play: The Basic Handbook of Transactional Analysis Rating: 4 out of 5 stars4/5The Road Less Traveled: A New Psychology of Love, Traditional Values, and Spritual Growth Rating: 5 out of 5 stars5/5Memory Craft: Improve Your Memory with the Most Powerful Methods in History Rating: 4 out of 5 stars4/5What Every BODY is Saying: An Ex-FBI Agent’s Guide to Speed-Reading People Rating: 5 out of 5 stars5/5Do Hard Things: Why We Get Resilience Wrong and the Surprising Science of Real Toughness Rating: 4 out of 5 stars4/5The Art of Seduction: An Indispensible Primer on the Ultimate Form of Power Rating: 5 out of 5 stars5/5How to Win Friends and Influence People: Updated For the Next Generation of Leaders Rating: 5 out of 5 stars5/5Divergent Mind: Thriving in a World That Wasn’t Designed For You Rating: 4 out of 5 stars4/5Man's Search for Ultimate Meaning Rating: 4 out of 5 stars4/5Banish Your Inner Critic: Silence the Voice of Self-Doubt to Unleash Your Creativity and Do Your Best Work Rating: 5 out of 5 stars5/5Why Has Nobody Told Me This Before? Rating: 4 out of 5 stars4/5
Reviews for Mozart's Brain and the Fighter Pilot
Rating: 4.5 out of 5 stars
4.5/5
2 ratings1 review
- Rating: 5 out of 5 stars5/5Exactly what I was looking for. This Dr. is brilliant. I am going to listen to this again and take notes this time. You will always stay mentally sharp if you follow this advice.
1 person found this helpful