Learn to Win at Golf: Doing Your Best When It Matters Most
Written by Aidan Moran and James Gourley
Narrated by Aidan Moran and Emma Thurston
4.5/5
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About this audiobook
This audio presentation is designed to help you to do your best when it matters most in Golf. In this recording Professor Aidan Moran will be helping you to learn to prepare properly, focus effectively, develop solid routines, deal with distractions, visualise success and cope with pressure situations on the course. In helping you to learn how to win at Golf, this recording focuses on the "mental side" of golf. When all else is equal, it is often mental toughness that determines who wins.
Track List
1 Introduction, 2 Enjoying the mental challenge of Golf, 3 Setting Goals for yourself, 4 Developing confidence in your game, 5 Practising more effectively, 6 Developing routines, 7 Dealing with distractions, 8 Visualisation, 9 Recovering from errors, 10 Dealing with pressure situations, 11 Summary and conclusion
How this audio learning experience works
This audio presentation has been designed using an experiential learning model, Kolb, D. A. (1984): concrete learning, reflective observation, abstract conceptualization, and active experimentation.
By taking this approach we hope to cater for all learning styles.
You will be given specific new information in the recording usually as “key tips”, “explanations” and “quotes”. You will be led through a gentle but positive meditative reflection process to assist you before conceptualisation and then putting your new skills into practice.
You will be encouraged to return to the recording from time to time to re-listen and reinforce your learning and the desired changes in your Golf.
Enjoy!
Aidan Moran
Aidan Moran is Full Professor of Cognitive Psychology and Director of the Psychology Research Laboratory in UCD. A Fulbright scholar and Fellow of the Association for Psychological Science (USA), he is an expert on the mental processes underlying elite performance in learning, sport, surgery and music. He has written and co-authored 16 books and has published extensively in high-impact journals in psychology, neuroscience, medicine and sport. He is a former psychologist to the Irish Olympic squad and has advised many of Ireland's leading athletes and teams.
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Reviews for Learn to Win at Golf
9 ratings1 review
- Rating: 5 out of 5 stars5/5Excellent Stuff! Definitely would help your game. The mind is everything!