The Thing You Think You Cannot Do: Thirty Truths You Need to Know Now About Fear and Courage
Written by Dr. Gordon Livingston
Narrated by Sean Runnette
4.5/5
()
About this audiobook
"You gain strength, courage, and confidence by every experience in which you really stop to look fear in the face. You must do the thing which you think you cannot do."-Eleanor Roosevelt. What are we afraid of and what can we do about it? Fear-of change, of intimacy, of loss, of the unknown-has become a corrosive influence in modern life, eroding our ability to think clearly. Exploited for power by politicians and for money by the media, it has become embedded in the way we think about our lives. Overcoming our fear, says Gordon Livingston, constitutes the most difficult struggle we face. Dr. Livingston, a psychiatrist, has increasingly found himself prescribing virtues like courage to his patients instead of tranquilizers or antidepressants. Here, he presents us with thirty truths that tell us all what we need to do to develop personal virtues in the face of societal and our own individual fears. And he does this with the crystalline prose and leavening wit that have made him an internationally bestselling author. As the celebrated novelist Mark Helprin has said of Dr. Livingston: "To read him is to trust him and to learn, for his life has been touched by fire, and his motives are absolutely pure."
Related to The Thing You Think You Cannot Do
Related audiobooks
Me, Myself, and Us: The Science of Personality and the Art of Well-Being Rating: 4 out of 5 stars4/5And Never Stop Dancing: Thirty More True Things You Need to Know Now Rating: 4 out of 5 stars4/5Overcoming the Destructive Inner Voice: True Stories of Therapy and Transformation Rating: 4 out of 5 stars4/5The Elephant in the Brain: Hidden Motives in Everyday Life Rating: 4 out of 5 stars4/5Why Do I Feel Like an Imposter?: How to Understand and Cope with Imposter Syndrome Rating: 4 out of 5 stars4/5Do the Work Rating: 4 out of 5 stars4/5Just a Thought: A No-Willpower Approach to Overcome Self-Doubt and Make Peace with Your Mind Rating: 5 out of 5 stars5/5The Upward Spiral: Using Neuroscience to Reverse the Course of Depression, One Small Change at a Time Rating: 5 out of 5 stars5/5Addicted to The Monkey Mind: Change The Programming That Sabotages Your Life Rating: 5 out of 5 stars5/5The Art of Fear: Why Conquering Fear Won't Work and What to Do Instead Rating: 4 out of 5 stars4/5Be Who You Want: Unlocking the Science of Personality Change Rating: 5 out of 5 stars5/5The Naked Truth Rating: 5 out of 5 stars5/5The Bullied Brain: Heal Your Scars and Restore Your Health Rating: 5 out of 5 stars5/5Who Are You, Really?: The Surprising Puzzle of Personality Rating: 4 out of 5 stars4/5Becoming AntiFragile: Learning to Thrive Through Disruption, Challenge and Change Rating: 4 out of 5 stars4/5Black Sheep: Unleash the Extraordinary, Awe-Inspiring, Undiscovered You Rating: 4 out of 5 stars4/5A Manual for Being Human: THE SUNDAY TIMES BESTSELLER Rating: 4 out of 5 stars4/5The Voice in my Head is an Asshole: How to tame your inner critic Rating: 5 out of 5 stars5/5The Little Book of Big Change: The No-Willpower Approach to Breaking Any Habit Rating: 4 out of 5 stars4/5You Can't Ruin My Day Rating: 5 out of 5 stars5/5You, Unstuck: You Are the Solution to Your Greatest Problem Rating: 4 out of 5 stars4/5(Un)Stuck Rating: 5 out of 5 stars5/5Brilliant: The Art and Science of Making Better Decisions Rating: 5 out of 5 stars5/5Pause. Breathe. Choose.: Become the CEO of Your Well-Being Rating: 5 out of 5 stars5/5What Do You Want Out of Life?: A Philosophical Guide to Figuring Out What Matters Rating: 5 out of 5 stars5/5Awestruck: How Embracing Wonder Can Make You Happier, Healthier, and More Connected Rating: 5 out of 5 stars5/5The Science of Positivity: Stop Negative Thought Patterns by Changing Your Brain Chemistry Rating: 4 out of 5 stars4/5
Self-Improvement For You
The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life Rating: 4 out of 5 stars4/5Twisted Love Rating: 4 out of 5 stars4/5Everything is F*cked: A Book About Hope Rating: 4 out of 5 stars4/5The Alchemist Rating: 5 out of 5 stars5/5The 48 Laws of Power Rating: 5 out of 5 stars5/5The Art of Seduction: An Indispensible Primer on the Ultimate Form of Power Rating: 5 out of 5 stars5/5Unfu*k Yourself: Get Out of Your Head and into Your Life Rating: 5 out of 5 stars5/5If He Had Been with Me Rating: 4 out of 5 stars4/5101 Essays That Will Change The Way You Think Rating: 5 out of 5 stars5/5The Power of Now: A Guide to Spiritual Enlightenment Rating: 4 out of 5 stars4/5Divine Rivals: A Novel Rating: 4 out of 5 stars4/5Practicing the Power of Now Rating: 4 out of 5 stars4/5Anxious for Nothing: Finding Calm in a Chaotic World Rating: 5 out of 5 stars5/5How To Win Friends And Influence People Rating: 4 out of 5 stars4/5The Mountain is You: Transforming Self-Sabotage Into Self-Mastery Rating: 5 out of 5 stars5/5Boundaries Updated and Expanded Edition: When to Say Yes, How to Say No To Take Control of Your Life Rating: 5 out of 5 stars5/5Boundaries: When To Say Yes, How to Say No Rating: 4 out of 5 stars4/5The Reformatory: A Novel Rating: 5 out of 5 stars5/5Complex PTSD: From Surviving to Thriving Rating: 5 out of 5 stars5/5The Courage to Be Disliked: How to Free Yourself, Change Your Life, and Achieve Real Happiness Rating: 5 out of 5 stars5/5The Untethered Soul: The Journey Beyond Yourself Rating: 5 out of 5 stars5/5Win Every Argument: The Art of Debating, Persuading, and Public Speaking Rating: 5 out of 5 stars5/5Codependent No More: How to Stop Controlling Others and Start Caring for Yourself Rating: 5 out of 5 stars5/5You’re Not the Only One F*cking Up: Breaking the Endless Cycle of Dating Mistakes Rating: 4 out of 5 stars4/5The Life-Changing Magic of Tidying Up: The Japanese Art of Decluttering and Organizing Rating: 4 out of 5 stars4/5The Highly Sensitive Person Rating: 4 out of 5 stars4/5Radical Acceptance: Embracing Your Life with the Heart of a Buddha Rating: 4 out of 5 stars4/5The 5 Love Languages Rating: 5 out of 5 stars5/5
Reviews for The Thing You Think You Cannot Do
28 ratings3 reviews
- Rating: 3 out of 5 stars3/5Nice little book to read. Didn't agree with many things the author stated, but found practical wisdom in several chapters.
2 people found this helpful
- Rating: 5 out of 5 stars5/5Well written, this author is educated and his writing is very insightful. Well narrated!
- Rating: 5 out of 5 stars5/5A beautifully written book. Exploratory, captivating and eye opening topics discussed. Emotive narration. Thank you.