Unavailable
Unavailable
Unavailable
Audiobook (abridged)2 hours
Women & Self-Esteem
Written by Linda Tschirhart Sanford
Narrated by Linda Tschirhart Sanford
Rating: 3.5 out of 5 stars
3.5/5
()
Currently unavailable
Currently unavailable
About this audiobook
For any woman who lives with the heartache of low self-esteem—who feels inadequate or worthless, who hates her looks, who doubts that she is lovable, who secretly believes that she doesn't deserve success of happiness—this audio offers invaluable support and guidance.
Drawing on extensive research and interviews with women from all walks of life, authors Sanford and Donovan explains how women's self attitudes are shaped by family relationships and by such outside influences as schools, religion, the workplace, and the mass media. Then, with compassion and insight, they provide concrete help: specific suggestions and step-by-step exercises for building higher self-esteem—and ultimately, for living a truly healthy, fulfilling life.
Drawing on extensive research and interviews with women from all walks of life, authors Sanford and Donovan explains how women's self attitudes are shaped by family relationships and by such outside influences as schools, religion, the workplace, and the mass media. Then, with compassion and insight, they provide concrete help: specific suggestions and step-by-step exercises for building higher self-esteem—and ultimately, for living a truly healthy, fulfilling life.
Unavailable
Related to Women & Self-Esteem
Related audiobooks
Renovate Your Relationship Rating: 0 out of 5 stars0 ratingsBreaking the Silence Habit: A Practical Guide to Uncomfortable Conversations in the #MeToo Workplace Rating: 5 out of 5 stars5/5Close Encounters of the Worst Kind Rating: 5 out of 5 stars5/5When Dad Hurts Mom: Helping Your Children Heal the Wounds of Witnessing Abuse Rating: 5 out of 5 stars5/5Self-Confidence Strategies for Women: Essential Tools to Increase Self-Esteem and Achieve Your True Potential Rating: 0 out of 5 stars0 ratingsThe Power Positive Confrontation:: The Skills You Need to Know to Handle Conflicts at Work, at Home and in Life Rating: 0 out of 5 stars0 ratingsIntimate Deception: Healing the Wounds of Sexual Betrayal Rating: 5 out of 5 stars5/5Self-Confidence Sleep Hypnosis & Guided Meditation: Positive Affirmations to Find More Confidence in Yourself Rating: 0 out of 5 stars0 ratingsThe Breakup Bible: The Smart Woman's Guide to Healing from a Breakup or Divorce Rating: 5 out of 5 stars5/5Second Child: Essential Information and Wisdom to Help You Decide, Plan and Enjoy Rating: 0 out of 5 stars0 ratingsDo the Work to Find Love: Start Dating Again Rating: 0 out of 5 stars0 ratingsYou Are Not A Bad Parent: A Pediatrician's Guide To Reducing Conflict And Connecting With Your Teens Rating: 0 out of 5 stars0 ratingsThe Busy Caregiver's Guide to Advanced Alzheimer Disease Rating: 0 out of 5 stars0 ratingsJoyfully Single Rating: 0 out of 5 stars0 ratingsGiving 2.0: Transform Your Giving and Our World Rating: 3 out of 5 stars3/5The Verbally Abusive Relationship, Expanded Third Edition: How to recognize it and how to respond Rating: 5 out of 5 stars5/5Underestimated: The Wisdom and Power of Teenage Girls Rating: 5 out of 5 stars5/5The Queen of Distraction: How Women With ADHD Can Conquer Chaos, Find Focus, and Get More Done Rating: 4 out of 5 stars4/5The Alpha Woman Meets Her Match: How Today's Strong Women Can Find Love and Happiness Without Settling Rating: 4 out of 5 stars4/5The Curse of the Good Girl: Raising Authentic Girls with Courage and Confidence Rating: 0 out of 5 stars0 ratingsAre My Kids on Track?: The 12 Emotional, Social, and Spiritual Milestones Your Child Needs to Reach Rating: 5 out of 5 stars5/5To My Sisters: How to Unlock the Life-Changing Power of Female Friendship Rating: 5 out of 5 stars5/5Frientimacy: How to Deepen Friendships for Lifelong Health and Happiness Rating: 5 out of 5 stars5/5Love Me, Don't Leave Me: Overcoming Fear of Abandonment and Building Lasting, Loving Relationships Rating: 5 out of 5 stars5/5The Proper Care and Feeding of Husbands Rating: 5 out of 5 stars5/5HOW TO SURVIVE A NASTY BREAKUP Rating: 0 out of 5 stars0 ratings
Self-Improvement For You
The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life Rating: 4 out of 5 stars4/5The 48 Laws of Power Rating: 5 out of 5 stars5/5101 Essays That Will Change The Way You Think Rating: 5 out of 5 stars5/5The Power of Now: A Guide to Spiritual Enlightenment Rating: 4 out of 5 stars4/5The Seven Husbands of Evelyn Hugo: A Novel Rating: 5 out of 5 stars5/5Anxious for Nothing: Finding Calm in a Chaotic World Rating: 5 out of 5 stars5/5Twisted Love Rating: 4 out of 5 stars4/5Everything is F*cked: A Book About Hope Rating: 4 out of 5 stars4/5Unfu*k Yourself: Get Out of Your Head and into Your Life Rating: 5 out of 5 stars5/5Boundaries Updated and Expanded Edition: When to Say Yes, How to Say No To Take Control of Your Life Rating: 5 out of 5 stars5/5The Mountain is You: Transforming Self-Sabotage Into Self-Mastery Rating: 5 out of 5 stars5/5The Alchemist Rating: 5 out of 5 stars5/5Boundaries: When To Say Yes, How to Say No Rating: 4 out of 5 stars4/5Practicing the Power of Now Rating: 4 out of 5 stars4/5If He Had Been with Me Rating: 4 out of 5 stars4/5Divine Rivals: A Novel Rating: 4 out of 5 stars4/5The Untethered Soul: The Journey Beyond Yourself Rating: 5 out of 5 stars5/5How to Win Friends and Influence People: Updated For the Next Generation of Leaders Rating: 5 out of 5 stars5/5How To Win Friends And Influence People Rating: 4 out of 5 stars4/5You’re Not the Only One F*cking Up: Breaking the Endless Cycle of Dating Mistakes Rating: 4 out of 5 stars4/5The Reformatory: A Novel Rating: 5 out of 5 stars5/5The Courage to Be Disliked: How to Free Yourself, Change Your Life, and Achieve Real Happiness Rating: 5 out of 5 stars5/5Radical Acceptance: Embracing Your Life with the Heart of a Buddha Rating: 4 out of 5 stars4/5The Highly Sensitive Person Rating: 4 out of 5 stars4/5Codependent No More: How to Stop Controlling Others and Start Caring for Yourself Rating: 5 out of 5 stars5/5Complex PTSD: From Surviving to Thriving Rating: 5 out of 5 stars5/5Win Every Argument: The Art of Debating, Persuading, and Public Speaking Rating: 5 out of 5 stars5/5Crucial Conversations: Tools for Talking When Stakes Are High Rating: 4 out of 5 stars4/5
Reviews for Women & Self-Esteem
Rating: 3.5 out of 5 stars
3.5/5
4 ratings0 reviews