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Tame Your Temper: Take Charge of Your Angry Feelings
Unavailable
Tame Your Temper: Take Charge of Your Angry Feelings
Unavailable
Tame Your Temper: Take Charge of Your Angry Feelings
Audiobook27 minutes

Tame Your Temper: Take Charge of Your Angry Feelings

Written by Lynda Hudson

Narrated by Lynda Hudson

Rating: 3.5 out of 5 stars

3.5/5

()

Currently unavailable

Currently unavailable

About this audiobook

Does your child get into uncontrollable tempers? Are you desperate to know what to try next? If so, this relaxing, imaginative recording for regular quiet-time or bedtime listening for six- to nine-year-olds could be your answer.

Lynda likens their temper to an "inner lion that needs taming"! She helps them feel calmer and find strategies to control themselves when things don’t go their way. They are taught to use their breathing to calm themselves down and stop rages before they start. They learn strategies other children have suggested which have proved useful both at school and at home.

With some children there seems to be an immediate effect but it is more likely that it will happen gradually with regular listening.

Regular listening is the key to success!

A First Way Forward audio production.

LanguageEnglish
Release dateApr 25, 2013
ISBN9781908740168
Unavailable
Tame Your Temper: Take Charge of Your Angry Feelings
Author

Lynda Hudson

Lynda Hudson, a former teacher, is a clinical hypnosis practitioner who specialises in working with children. She is a freelance lecturer and conference speaker on the use of hypnosis with children. Her latest venture is on-line training which has been proving very successful. For details see https://www.firstwayforward.com/ Lynda has also created a large collection of hypnotic audios with ranges for adults, teenagers, children and very young children. These are available as CDs and MP3s from www.inspirational-hypnosisdownloads.com and now also on her app Lynda Hudson Hypnosis on the Apple app store.

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Rating: 3.3333333333333335 out of 5 stars
3.5/5

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  • Rating: 5 out of 5 stars
    5/5
    As an adult dealing with anger I found it really useful meditating practice for an adult audience too. Maybe a little too long for a child, 6-9 years of age, but still an excellent approach to anger management.