Improve your Confidence
Written by Lynda Hudson
Narrated by Lynda Hudson
2/5
()
Currently unavailable
Currently unavailable
About this audiobook
This gentle & relaxing, self help hypnotherapy program could be the answer for your 10-15 year old. With regular bedtime, or other quiet time, listening children are helped to feel more confident about tackling a variety of situations in their home and school life. They relax comfortably, imagining breathing in calm and breathing out any unwanted doubting thoughts and feelings. They imagine going into their inner mental computer to find and delete any negative unhelpful beliefs. They type in positive messages which will program a more confident way of thinking, feeling and behaving, They then visualize themselves surprising and delighting their families as well as themselves as they look and feel so much more calm and confident in handling everyday situations.
This successful approach is based on natural, safe, sound hypnotherapy principles: act out each positive step in the imagination and dramatically increase the chance of success in the real world. The recording uses state of the art technology.
Lynda's gentle, English voice calms and re-assures as she gives suggestions for boosting confidence and self esteem. As a former teacher and Clinical Hypnotherapist of many years standing, she has helped thousands of children world-wide through her audio-books. She has been featured in the press, TV and radio, and is the author of two widely acclaimed books on hypnotherapy for children and adults.
Regular listening is the key to success!
Lynda Hudson
Lynda Hudson, a former teacher, is a clinical hypnosis practitioner who specialises in working with children. She is a freelance lecturer and conference speaker on the use of hypnosis with children. Her latest venture is on-line training which has been proving very successful. For details see https://www.firstwayforward.com/ Lynda has also created a large collection of hypnotic audios with ranges for adults, teenagers, children and very young children. These are available as CDs and MP3s from www.inspirational-hypnosisdownloads.com and now also on her app Lynda Hudson Hypnosis on the Apple app store.
More audiobooks from Lynda Hudson
Good Morning: Control Your Bladder Rating: 4 out of 5 stars4/5I Love School: Help Your Child to Settle into School Rating: 5 out of 5 stars5/5Cope with Verbal Bullying: Stay Strong Inside Rating: 3 out of 5 stars3/5Verbal Bullying?: How to Stay Strong and Calm Rating: 4 out of 5 stars4/5
Related to Improve your Confidence
Related audiobooks
Confidence: Believe in yourself Rating: 5 out of 5 stars5/5Calm and Relaxed at the Dentist Rating: 3 out of 5 stars3/5Boost Your Self Esteem Rating: 5 out of 5 stars5/5Focus and Concentration Rating: 5 out of 5 stars5/5Boost your Confidence Rating: 4 out of 5 stars4/5Tics: Control sounds and movements Rating: 5 out of 5 stars5/5Be Assertive Rating: 4 out of 5 stars4/5Relieve Anxiety Rating: 5 out of 5 stars5/5Let Your Worries Fly Away: Let Go of Anxious Thoughts Rating: 5 out of 5 stars5/5Anxiety in Children: Hypnotherapy for Happy, Healthy Minds Rating: 0 out of 5 stars0 ratingsI'm Dry at Night Rating: 2 out of 5 stars2/5Stress Relief Rating: 4 out of 5 stars4/5Control Your Anger Before It Controls You: Re-program your angry reactions Rating: 4 out of 5 stars4/5Say Goodbye to Fussy Eating Rating: 0 out of 5 stars0 ratingsPre-Surgery and Healing Rating: 0 out of 5 stars0 ratingsRelieve Social Anxiety Rating: 5 out of 5 stars5/5Better Sleep for Children: Hypnotherapy for Happy, Healthy Minds Rating: 0 out of 5 stars0 ratingsAfter Trauma Rating: 2 out of 5 stars2/5Manage your Dyslexia: Organise Your Thinking and Learning Rating: 3 out of 5 stars3/5I Love Going to the Dentist Rating: 0 out of 5 stars0 ratingsRest and Sleep: Gently Relax at Bedtime Rating: 4 out of 5 stars4/5Stop Biting Your Nails: Be Proud of Your Hands Rating: 0 out of 5 stars0 ratingsCreate a Positive Mindset Rating: 4 out of 5 stars4/5Get a Good Night's Sleep: Sleep Well Rating: 5 out of 5 stars5/5Manage Your Diabetes: Cope With Lifestyle Changes Rating: 3 out of 5 stars3/5Be Confident, Be Brave, Be Strong Rating: 5 out of 5 stars5/5Come Up From Depression: Lift Your Spirits Rating: 5 out of 5 stars5/5Increase Your Childs Self Confidence and Self Esteem Rating: 5 out of 5 stars5/5Lifting Depression: A Guided Meditation Rating: 0 out of 5 stars0 ratings
Children's For You
Mockingjay Rating: 4 out of 5 stars4/5Refugee Rating: 5 out of 5 stars5/5Bridge to Terabithia Rating: 4 out of 5 stars4/5Catching Fire Rating: 4 out of 5 stars4/5The Lion, the Witch and the Wardrobe Rating: 5 out of 5 stars5/5Series of Unfortunate Events #1 Multi-Voice, A: The Bad Beginning Rating: 4 out of 5 stars4/5How to Hold a Cockroach: A book for those who are free and don't know it Rating: 5 out of 5 stars5/5The Mouse and the Motorcycle Rating: 4 out of 5 stars4/5The Secret Garden Rating: 5 out of 5 stars5/5Velveteen Rabbit Rating: 4 out of 5 stars4/5A Series of Unfortunate Events #2: The Reptile Room Rating: 4 out of 5 stars4/5Cinnamon Rating: 4 out of 5 stars4/5Pax Rating: 4 out of 5 stars4/5Fortunately, the Milk Rating: 4 out of 5 stars4/5Amari and the Night Brothers Rating: 4 out of 5 stars4/5The One and Only Ivan Rating: 5 out of 5 stars5/5Summary: Thinking, Fast and Slow: by Daniel Kahneman: Key Takeaways, Summary & Analysis Included Rating: 4 out of 5 stars4/5Island of the Blue Dolphins Rating: 4 out of 5 stars4/5Ground Zero Rating: 5 out of 5 stars5/5Anne of Green Gables Rating: 5 out of 5 stars5/5New Kid Rating: 4 out of 5 stars4/5The Last Cuentista Rating: 4 out of 5 stars4/5City of Ghosts (City of Ghosts #1) Rating: 4 out of 5 stars4/5The Adventures of Huckleberry Finn Rating: 4 out of 5 stars4/5Out of My Mind Rating: 4 out of 5 stars4/5The Art of Writing: Four Principles for Great Writing that Everyone Needs to Know Rating: 4 out of 5 stars4/5The Girl Who Circumnavigated Fairyland in a Ship of Her Own Making Rating: 4 out of 5 stars4/5
Reviews for Improve your Confidence
2 ratings0 reviews