Everand Logo

Welcome to Everand!

  • Discover millions of ebooks, audiobooks, and so much more with a free trial

    Only $11.99/month after trial. Cancel anytime.

    Build Confidence and Self-Esteem
    Build Confidence and Self-Esteem
    Build Confidence and Self-Esteem
    Audiobook47 minutes

    Build Confidence and Self-Esteem

    Written by Lee Pulos

    Narrated by Lee Pulos

    5/5

    ()

    About this audiobook

    Dr. Lee Pulos is a leader in the field of mind/ body/ spirit. Let him show you how Visualization, a mental technique that uses the imagination, can lead to success and make your dreams and goals come true. Benefit from his short Hypnosis, Self-Talk and Subliminal programs to achieve results quickly in any area.
    Self-esteem is the immune system of the mind. Following a deepening hypnotic procedure, suggestions will be offered to re-educate and re-program the subconscious with positive and empowering beliefs so that you can move into a higher, more rewarding octave of consciousness.
    LanguageEnglish
    PublisherAscent Audio
    Release dateJun 1, 2015
    ISBN9781469093628
    Build Confidence and Self-Esteem
    Author

    Lee Pulos

    Lee Pulos, PhD, is a clinical psychologist who has held clinical appointments at the Universities of Indiana, Wisconsin, and British Columbia. He is a naval veteran and professor emeritus at the University of British Columbia. Dr. Pulos is a past president of the Canadian Society of Clinical Hypnosis, and served as sports psychologist for Team Canada and Olympic athletes. He has published numerous professional articles and is the author of Beyond Hypnosis as well as an extensive audiobook series, The Power of Visualization. As a “psychic naturalist,” Dr. Pulos has traveled widely, gathering cross-cultural data on paranormal and healing phenomena in Brazil, Mexico, India, Africa, and the Philippines.

    More audiobooks from Lee Pulos

    Related to Build Confidence and Self-Esteem

    Related audiobooks

    Personal Growth For You

    View More
    View More

    Related podcast episodes

    Related articles

    • Article

      Hypnosis On The Brain

      Jul 9, 2020

      Hypnosis On The Brain
      1 min read

    • Article

      Hypnosis for WEIGHT LOSS

      Feb 21, 2021

      Hypnosis for WEIGHT LOSS
      1 min read

    • Article

      Tap Into Your Intuition

      Oct 7, 2020

      Tap Into Your Intuition
      4 min read

    • Article

      MEDITATIONS For Any Mood

      Apr 20, 2020

      MEDITATIONS For Any Mood
      3 min read

    • Article

      Tap Into Your Intuition

      Oct 7, 2020

      As a trained intuition coach, I like to think of intuition as the wise, guiding voice within that tells us to chase after our wildest dreams – whether to move halfway around the world, start that creative business you’ve been drawn toward for so long

      6 min read

    • Article

      MEDITATIONS For Any Mood

      Jan 29, 2020

      MEDITATIONS For Any Mood
      3 min read

    • Article

      Meditations on Buddhanature

      Sep 20, 2023

      Meditations on Buddhanature
      12 min read

    • Article

      Magical Manifesting

      Dec 12, 2018

      Magical Manifesting
      8 min read

    • Article

      HIDDEN In Plain Sight

      Jul 29, 2017

      HIDDEN In Plain Sight
      4 min read

    • Article

      On Being Mindful

      Jan 1, 2021

      Mindfulness affects many aspects of our psychological well-being—improving our mood, increasing positive emotions, decreasing anxiety, emotional reactivity, and job burnout. Studies even suggest that mindfulness is beneficial for stress reduction whi

      4 min read

    • Article

      ‘Rowing Grew My Resilience’

      Jan 26, 2024

      The gentle sound I chose for my alarm became less pleasant with each early morning ring. No matter which tones I chose, the sound was not what I wanted to hear at 4am. I usually chose to snooze once. It was a reflexive pattern I found hard to let go.

      4 min read

    • Article

      The Alchemy of Anxiety

      Sep 2, 2020

      The Alchemy of Anxiety
      7 min read

    • Article

      SWAP WORRY For Wonder!

      Feb 14, 2023

      SWAP WORRY For Wonder!
      3 min read

    • Article

      The Voice Within

      Dec 13, 2017

      Words VERONICA JOSEPH Have you ever had a feeling in your bones that you just knew a person or a situation wasn’t quite right, or felt an overwhelming impulse to take a certain direction in life that just felt meant to be? We humans are naturally ver

      7 min read

    • Article

      A Spirited Way Of Being

      Jan 13, 2022

      A Spirited Way Of Being
      5 min read

    • Article

      Go With The Flow

      Feb 14, 2018

      Go With The Flow
      7 min read

    • Article

      Strengthen Your Soul

      Aug 6, 2020

      Strengthen Your Soul
      1 min read

    • Article

      5 Meditations On The Breath

      Jul 20, 2021

      5 Meditations On The Breath
      9 min read

    • Article

      See Your Aura

      Jun 9, 2020

      Dear Katie I resigned from nursing last year as I’ve long had a niggling feeling that I’m destined for a spiritual career. However, spirituality is so broad – which specific area should I be focusing on? Shelley, 46, Northampton Dear Shelley Your

      2 min read

    • Article

      Cultivate Embodied Gratitude

      Dec 28, 2021

      Let your body relax and soften. Close your eyes or soften your gaze. Taking a long, slow, deep inhale, remind yourself of your body’s inherent awareness, ease, and vitality. Begin by directing your attention to the top of your head, and as thoughts a

      1 min read

    • Article

      Meditation Station

      Feb 25, 2022

      This beautiful practice is known as the Medicine Buddha meditation and is a deeply healing way to ease mental, physical and emotional distress. Also known as the first doctor, Bhaisajyaguru, or the Buddha of healing and medicine, he is depicted as ha

      1 min read

    • Article

      RAIN Meditation

      May 21, 2019

      RAIN Meditation
      3 min read

    • Article

      RELAX It’s As Easy As Breathing

      Feb 17, 2020

      Y our breath is the greatest asset you have. Of course, its primary function is to keep you alive by bringing oxygen into your body, but it is also naturally meditative. It reflects your most powerful emotions and if you learn to understand it, it ca

      2 min read

    Related categories

    Reviews for Build Confidence and Self-Esteem

    5/5

    4 ratings0 reviews

    What did you think?

    Tap to rate

    Review must be at least 10 words