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Reform Your Inner Mean Girl: 7 Steps to Stop Bullying Yourself and Start Loving Yourself
Reform Your Inner Mean Girl: 7 Steps to Stop Bullying Yourself and Start Loving Yourself
Reform Your Inner Mean Girl: 7 Steps to Stop Bullying Yourself and Start Loving Yourself
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Reform Your Inner Mean Girl: 7 Steps to Stop Bullying Yourself and Start Loving Yourself

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About this audiobook

There is a silent epidemic spreading like wildfire among women-and no one seems to be talking about it. It's in our boardrooms, classrooms, and living rooms on every continent, and it's creating depression, stress, and isolation. Who is this culprit? Meet your Inner Mean Girl, the judgmental, critical, and belittling inner bully that almost every woman hears running through her mind on a daily basis. The Inner Mean Girl creates undue anxiety, cajoles you into making bad choices, and then berates you when they don't work out.

But there is a cure. Reform Your Inner Mean Girl introduces the universal seven-step program that helps women transform their relationships with themselves from self-sabotage to self-love. With a mix of play, humor, creativity, and self-inquiry, Reform Your Inner Mean Girl transforms a woman's self-bullying thoughts, emotions, actions, and feelings, and helps her get in touch with a much more powerful voice-her Inner Wisdom. After graduating, women can finally make choices that create more happiness, peace, love, and success.
LanguageEnglish
Release dateJun 2, 2015
ISBN9781494580551
Author

Amy Ahlers

Amy Ahlers, the Wake-Up Call Coach, is on a mission to wake up your Inner Superstar so you shine bright. She is a celebrated certified success coach, the CEO of Wake-Up Call Coaching (www.WakeUpCallCoaching.com), the cocreator of Inner Mean Girl Reform School (www.InnerMeanGirl.com), and the innovator of many teleseminars such as the Women Masters and the New Man, New Woman, New Life, where she has spoken alongside luminaries such as Marianne Williamson, Neale Donald Walsch, Barbara Marx Hubbard, SARK, Lisa Nichols, Marci Shimoff, Peggy McColl, and many, many more.

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