Wellth: How I Learned to Build a Life, Not a Résumé
Written by Jason Wachob
Narrated by Jason Wachob
2/5
()
Currently unavailable
Currently unavailable
About this audiobook
mindbodygreen founder Jason Wachob redefines successful living and offers listeners a new life currency to build on, one that is steeped in wellbeing…Wellth.
Many of us aren't satisfied with just trying to accumulate the most money and toys. The good life is no longer just about the material-instead, it can be found in a lifestyle that is devoted to mental, physical, and emotional health. A wellthy existence is one in which happiness is attainable, health is paramount, and daily living is about abundance. It's a life in which work is purposeful; friendships are deep and plentiful; and there's a daily sense of richness or overflowing joy. But since there's no one-size-fits all definition for a wellthy existence, I hope this book will serve as a guide to help you embark on your own personal journey that is both unique and meaningful.
Eat. Move. Work. Believe. Explore. Breathe. Connect. Love. Heal. Thank. Ground. Live. Laugh.
These are the building blocks of Wellth…and in this blend of memoir and prescriptive advice Jason Wachob shows us all how to enjoy truly 'wellthy' lives-lives that are deeply rich in every conceivable way. Through his experience and personal story, as well as in exclusive material from popular expert contributors (including Dr. Frank Lipman, Dr. Lissa Rankin, Joe Cross, Charlie Knoles, Kathryn Budig, Dr. Aviva Romm, and Dr. Sue Johnson), we learn how we too can embrace this new movement and develop richer, fuller, happier, healthier, and more meaningful lives.
Related to Wellth
Related audiobooks
Soul Awakening: The Nature of Multidimensional Reality Rating: 0 out of 5 stars0 ratingsRoad to Flourishing: Eight Keys to Boost Employee Engagement and Well-Being Rating: 5 out of 5 stars5/5Pause. Breathe. Choose.: Become the CEO of Your Well-Being Rating: 5 out of 5 stars5/5Easy Breezy Prosperity: The Five Foundations for a More Joyful, Abundant Life Rating: 5 out of 5 stars5/5The Art of Living Well: A Guide to Finding Joy and Fulfillment Rating: 0 out of 5 stars0 ratingsHealing Heartbreak Rating: 0 out of 5 stars0 ratingsThe Path to Life: Reclaiming Health Through Body, Mind, Heart and Spirit Rating: 0 out of 5 stars0 ratingsFit for Purpose: Your Guide to Better Health, Wellbeing and Living a Meaningful Life Rating: 0 out of 5 stars0 ratingsWise Aging: Living with Joy, Resilience, and Spirit Rating: 0 out of 5 stars0 ratingsLive Happy: Ten Practices for Choosing Joy Rating: 3 out of 5 stars3/5Mindfulness: Workbook for Anxiety Rating: 0 out of 5 stars0 ratingsThe Gentle Art of Spiritual Discernment: A Guide to Discovering Your Personal Path Rating: 5 out of 5 stars5/5Authentic Growth: From Self-Help to Therapy Rating: 0 out of 5 stars0 ratingsWealth Beyond Money: The Balance of Your Health, Relationships & Finance Rating: 0 out of 5 stars0 ratingsHappier You Rating: 5 out of 5 stars5/5Be Rich AND Spiritual: You can be both. See what the Law of Attraction left out Rating: 0 out of 5 stars0 ratingsThe Unshakable Truth: How You Can Experience the 12 Essentials of a Relevant Faith Rating: 5 out of 5 stars5/5Happy This Year!: The Secret to Getting Happy Once and for All Rating: 4 out of 5 stars4/57 Top Secrets To Staying Worry Free Rating: 4 out of 5 stars4/5Happy Money Happy Life: A Multidimensional Approach to Health, Wealth, and Financial Freedom Rating: 2 out of 5 stars2/5My Books Fitness: How to Learn from 100 Books a Year - Stay Fit, Happy, and Healthy Rating: 4 out of 5 stars4/5Stop, Drop, Grow, & Glow: Forming Deeper and More Joyful Connections with Yourself and Your Children Rating: 0 out of 5 stars0 ratingsGlow: 90 Days to Create Your Vibrant Life from Within Rating: 0 out of 5 stars0 ratingsAn Oasis in Time: How a Day of Rest Can Save Your Life Rating: 4 out of 5 stars4/5The Healthy Habit Handbook: A Blueprint for Improved Happiness, Health and Vitality Rating: 0 out of 5 stars0 ratingsModern Spirituality: A Practical Guide to the Heart of Mindfulness, Meditation, and the Art of Healing Rating: 0 out of 5 stars0 ratingsStart Here: What You Must Know about Yourself Before You Make Important Life Decisions Rating: 0 out of 5 stars0 ratingsThe Happiness Makeover: Overcome Stress and Negativity to Become a Hopeful, Happy Person Rating: 4 out of 5 stars4/5
Personal Growth For You
The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life Rating: 4 out of 5 stars4/5The 48 Laws of Power Rating: 5 out of 5 stars5/5Boundaries: When To Say Yes, How to Say No Rating: 4 out of 5 stars4/5The Boy, the Mole, the Fox and the Horse Rating: 5 out of 5 stars5/5Paris: The Memoir Rating: 5 out of 5 stars5/5Unfu*k Yourself: Get Out of Your Head and into Your Life Rating: 5 out of 5 stars5/5Becoming Supernatural: How Common People Are Doing The Uncommon Rating: 5 out of 5 stars5/5101 Essays That Will Change The Way You Think Rating: 5 out of 5 stars5/5How to Do the Work: Recognize Your Patterns, Heal from Your Past, and Create Your Self Rating: 4 out of 5 stars4/58 Rules of Love: How to Find It, Keep It, and Let It Go Rating: 5 out of 5 stars5/5Summary: Atomic Habits by James Clear: An Easy & Proven Way to Build Good Habits & Break Bad Ones Rating: 5 out of 5 stars5/5Breaking the Habit of Being Yourself Rating: 5 out of 5 stars5/5Warrior of the Light: A Manual Rating: 4 out of 5 stars4/5Stop Doing That Sh*t: End Self-Sabotage and Demand Your Life Back Rating: 5 out of 5 stars5/5Think Like a Monk: Train Your Mind for Peace and Purpose Every Day Rating: 5 out of 5 stars5/5Finding Me: A Memoir Rating: 5 out of 5 stars5/5Man's Search For Meaning Rating: 4 out of 5 stars4/5What Happened to You?: Conversations on Trauma, Resilience, and Healing Rating: 5 out of 5 stars5/5Four Thousand Weeks: Time Management for Mortals Rating: 5 out of 5 stars5/5The Courage to Be Disliked: How to Free Yourself, Change Your Life, and Achieve Real Happiness Rating: 5 out of 5 stars5/5The Life-Changing Magic of Tidying Up: The Japanese Art of Decluttering and Organizing Rating: 4 out of 5 stars4/5The Highly Sensitive Person Rating: 4 out of 5 stars4/5Do Hard Things: Why We Get Resilience Wrong and the Surprising Science of Real Toughness Rating: 4 out of 5 stars4/5Getting Things Done: The Art of Stress-Free Productivity Rating: 4 out of 5 stars4/5It Starts with Self-Compassion: A Practical Road Map Rating: 4 out of 5 stars4/5Banish Your Inner Critic: Silence the Voice of Self-Doubt to Unleash Your Creativity and Do Your Best Work Rating: 5 out of 5 stars5/5
Reviews for Wellth
1 rating1 review
- Rating: 2 out of 5 stars2/5This book didn't offer anything new for me. I also found the author to be preachy and annoying.