Lucid Dreaming, Plain and Simple: Tips and Techniques for Insight, Creativity, and Personal Growth
Written by Robert Waggoner and Caroline McCready
Narrated by Mel Foster
4.5/5
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About this audiobook
Aimed at beginners, Lucid Dreaming, Plain and Simple shows the listener how to enter and fully experience the lucid dreaming. Among the amazing things Waggoner and McCready teach listeners are how to:
• consciously decide what actions to perform;
• explore dream space (or the contents of your subconscious);
• interact with dream figures;
• conduct personal and scientific experiments;
• be free of waking state limitations (e.g., flying, walking through walls, and discovering creative solutions to waking issues)
This audiobook approaches lucid dreaming from a more cognitive psychology stance, and focuses more on how to lucid dream and how to use lucid dream techniques for personal growth, insight and transformation. Whether a listener is completely new to lucid dreaming or someone who has experienced that incredible moment of realizing "This is a dream," listeners will learn valuable tips and techniques gleaned from scientific research and decades of experience to explore this unique state of awareness more deeply.
Robert Waggoner
Robert Waggoner is President-elect of the International Association for the Study of Dreams (IASD) and a graduate of Drake University with a degree in psychology. Over the past thirty years, he has logged more than a thousand lucid dreams. He is an international speaker and coeditor of the quarterly publication, The Lucid Dream Exchange (dreaminglucid.com).
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Reviews for Lucid Dreaming, Plain and Simple
39 ratings5 reviews
- Rating: 5 out of 5 stars5/5Very interesteing book. It inspired me to start again my dream journal and I am getting really interesting dreams.
2 people found this helpful
- Rating: 5 out of 5 stars5/5This book is great, very helpful for you to self initiate lucid dreaming
1 person found this helpful
- Rating: 5 out of 5 stars5/5Love it! The book was easy to follow and very informative.
- Rating: 4 out of 5 stars4/5It was a good refresher audiobook to energize my motivation to lucid dream.
- Rating: 5 out of 5 stars5/5This book provides incredible insight and clarity to Lucid Dreaming. I am encouraged to persist in my attempts to become Lucid whilst dreaming. Congratulations Robert and Caroline on this fabulous collaboration.!!!