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Accepting Change and Moving On: Healing through Loss and Letting Go

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Narrated by
Ratings:
59 minutes

Summary

Dealing with loss is one of our most difficult challenges. The loss of possessions, social status, a loved one, or even the imminent loss of your own life can be difficult to deal with. Until we change our self image and our image of the world, our emotions and ego defense mechanisms can burden us and prevent us from what we really need to do.

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