Complete Astanga Yoga Primary Series: As taught to her by Norman Allen and Sri K. P. Jois

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Introduction to Ashtanga Yoga by Rod Watson

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Yoga Sutras of Patanjali: The Ultimate Guide to Learn Yoga Philosophy, Expand Your Mind and Increase Your Emotional Intelligence - The Unspoken Truths About Yoga Meditation

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The Hatha Yoga

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Everything You Wanted to Know About Ashtanga Yoga

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Ashtanga Yoga: Why Ashtanga Yoga Tops All Other Forms of Yoga

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Yoga Sutras: A Modern Guide to Discovering Teachings, Principles and Practices of Yoga Sutras of Patanjali

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The Art and Business of Teaching Yoga: The Yoga Professional's Guide to a Fulfilling Career

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Prayanama: Step-by-Step Guide To Pranayama and The Power of Yoga Breathing

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Yoga Vinyasas for Beginners

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Raja Yoga

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The History and Practices of Hatha Yoga with Dr James Mallinson

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True Yoga: Practicing With the Yoga Sutras for Happiness & Spiritual Fulfillment

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The Professional Yoga Teacher's Handbook: The Ultimate Guide for Current and Aspiring Instructors?Set Your Intention, Develop Your Voice, and Build Your Career

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Living Your Yoga: Finding the Spiritual in Everyday Life

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Pranayamas for Beginners

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The Philosophy of the Yoga Sutra with Karen O’Brien-Kop

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I am Ahimsa: Cultivating Ahimsa in Everyday Life

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Yoga Mind: Journey Beyond the Physical, 30 Days to Enhance your Practice and Revolutionize Your Life From the Inside Out

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The Yoga Sutras of Patanjali: A complete guide to Patanjali yoga and how it can be helpful for mental peace and relaxation

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Spiritual Graffiti: Finding My True Path

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Teaching Yoga Beyond the Poses: A Practical Workbook for Integrating Themes, Ideas, and Inspiration into Your Class

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How Yoga came to Britain with Suzanne Newcombe: From an esoteric concept to a mainstream activity

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Fierce Medicine: Breakthrough Practices to Heal the Body and Ignite the Spirit

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Hatha Yoga Volume 1: A General Level Yoga Class

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Waking Energy: 7 Timeless Practices Designed to Reboot Your Body and Unleash Your Potential

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Pranayamas and Mudras Vol 1

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The Wisdom of Yoga: A Seeker's Guide to Extraordinary Living

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Yin Yoga Class 1

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Yoga Nidra for Everyday Life

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Close to Om: Stretching Yoga from Your Mat to Your Life

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Not a Diet Book: Take Control. Gain Confidence. Change Your Life.

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Body by Science: A Research Based Program for Strength Training, Body building, and Complete Fitness in 12 Minutes a Week

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Body Keeps the Score: The Ultimate Guide on How to Achieve Natural and Holistic Wellness, Learn the Methods and Tips on the Importance of Lifestyle and Benefits of Holistic Focus on Wellness

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Wheels of Life: A User's Guide to the Chakra System

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Body For Life

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The Yogi Code: Seven Universal Laws of Infinite Success

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Feel Better in 5: Your Daily Plan to Feel Great for Life

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Endure: Mind, Body, and the Curiously Elastic Limits of Human Performance

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The Seven Spiritual Laws of Yoga: A Practical Guide to Healing Body, Mind, and Spirit

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Body Aware: Rediscover Your Mind-Body Connection, Stop Feeling Stuck and Improve Your Mental Health With Simple Movement Practices

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True Yoga: Practicing With the Yoga Sutras for Happiness & Spiritual Fulfillment

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Achievable Goals: An Identity-Based Strategy for Personal Growth

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Yamas & Niyamas: Exploring Yoga's Ethical Practice

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Fit Nation: The Gains and Pains of America's Exercise Obsession

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Feel Great, Lose Weight: Simple Habits for Lasting and Sustainable Weight Loss

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Joy of Movement: A Comprehensive Guide on How You Can Exercise Your Way to Excellent Health, Learn How to Keep Your Body Strong and Healthy Using the Right Exercise

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The Art of Impossible: A Peak Performance Primer

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Move Your DNA: Restore Your Health Through Natural Movement

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Blood Pressure Down: The 10-Step Plan to Lower Your Blood Pressure in 4 Weeks--Without Prescription Drugs

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Own the Day, Own Your Life: Optimized Practices for Waking, Working, Learning, Eating, Training, Playing, Sleeping, and Sex

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The Healthy Challenge: Strategies for Maintaining Positive Habits and Enhancing Performance

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Muscle for Life: Get Lean, Strong, and Healthy at Any Age!

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Boundless: Upgrade Your Brain, Optimize Your Body & Defy Aging

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Peak: The New Science of Athletic Performance That is Revolutionizing Sports

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Fitter. Calmer. Stronger.: A Mindful Approach to Exercise and Nutrition

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Younger Next Year for Women, 2nd Edition: Life Fit, strong, Sexy, and Smart-Until You're 80 and Beyond

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Weight Lifting Is a Waste of Time: So Is Cardio, and There’s a Better Way to Have the Body You Want

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The Oxygen Advantage: The Simple, Scientifically Proven Breathing Techniques for a Healthier, Slimmer, Faster, and Fitter You

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Relentless: From Good to Great to Unstoppable

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80/20 Running: Run Stronger and Race Faster by Training Slower

Podcast episode

Leslie Kaminoff on Yoga Alliance, Anatomy Maps, and Free Will (#23)

Podcast episode

Shakti, Kundalini, and the River of Tantra Yoga Meditation

Podcast episode

Sequencing for Twists and Backbends with Jason Crandell: As yoga practitioners we all know that the body is amazingly complex -- and there is so much to learn when it comes to getting the body into those shapes we call yoga poses. But even though yoga postures are complicated, yoga sequencing doesn't ha...

Podcast episode

What is Aparigraha (The Yoga term for Non-Possessiveness)?: Click here to listen to What is Aparigraha? (The Yoga Term for Non-Possessiveness) - Satsang With Swami Nirmalananda Giri

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Yoga Philosophy for Beginners: In this second episode of our Begin Again series, we talk about what keeps us motivated to practice when yoga is feeling stagnant and Jason offers useful tips for teachers who are faced with the difficult (but rewarding!) task of teaching yoga to begin...

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#13 - Keen on Yoga Podcast with Gregor Maehle

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Doug Keller - "Vedas, Tantra, Hatha Yoga, and Rebirth": talks with J about the history and philosophies of yoga. They discuss why Doug left academia to spend 14 years in Siddha Yoga Ashrams, the process of adaptation that defines yoga's evolution, vedic tradition, capital T tantra, Hatha Pradipika and the...

Podcast episode

139: Iyengar Yoga: The Practice, the Science, the Art-form, the Lifestyle and the Philosophy with Gabriel Halpern: Gabriel Halpern holds a BA in Philosophy, an MA in Health Psychology, and was trained at the Iyengar Yoga Institutes in San Francisco and Pune, India. Gabriel has practiced since 1970 and gives workshops nationally.  He is the founder and...

Podcast episode

#94 – Keen on Yoga Podcast with Gregor Maehle: Gregor is the international author of eight textbooks covering all eight limbs of yoga. He is a mystic and a profuse blog writer covering topics on yoga and beyond. He travels the globe educating with passion, humour, insight and wisdom. Gregor Maehle...

Podcast episode

Aparigraha: Non-Attachment to Thoughts, Relationships and Outcomes

Podcast episode

Kundalini Yoga - Chakars Continued: Shree maathrey namaha, continuation of the Kundalini Yogam and Chakras.

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Bernie Clark on the Benefits of Yin Yoga: The thoughtful and articulate Bernie Clark joins us on the show this week! Bernie is perhaps best known for his influential Yin yoga teachings as well as his books, The Complete Guide to Yin Yoga, and Your Body, Your Yoga. When Jason and I shared our...

Podcast episode

#113 Gregor Maehle - Yoga For Mental Health: Gregor Maehle ( | ) Yoga is for the mind, not the body | Yoga is the Vedic system of psychology | Treating trauma via breath and body | A healing modality | Importance of yoga philosophy | Using yoga to prove your validity | Include self-love and...

Podcast episode

Tias Little On Practice as the Path (#126)

Podcast episode

Raja Yoga: The Path of Meditation (Part 2) | Swami Sarvapriyananda: Swami Sarvapriyananda speaks on Raja Yoga at a re…

Podcast episode

Judith Hanson Lasater - "Yoga Myths and Spiritual Practice": , author of , returns to the show and talks with J about letting go of the myths that once dominated yoga classes and embracing the spiritual underpinnings of practice. They discuss the genesis of her latest book not tucking the tailbone, the inner...

Podcast episode

The Art of Dying and Living: Exploring Life, Death & the Afterlife – Ep. 289: In this extended episode, recorded at Menla during the online conference “The Art of Dying and Living: An Exploration of Life, Death, and the Afterlife”, Robert Thurman shares insights and lessons from his study of Buddhism and translation of the mis-tit

Podcast episode

Swami Saradananda - "The Goal of Haṭha Yoga Pradīpikā": , author of , talks with J about the Haṭha Yoga Pradīpikā. They discuss Swami Saradananda's departure from the Sivananda organization after 26 years, getting a masters degree in Traditions of Yoga and Meditation, origins of the sun salutation and...

Podcast episode

Episode 84: Richard Freeman and Mary Taylor: RICHARD FREEMAN began studying yoga in 1968, focusing on hatha, contemplative Buddhism, and the Ashtanga and Iyengar methods. He teaches throughout the world, and his video series, Yoga with Richard Freeman, set the gold standard...

Podcast episode

YogaToday Class Preview: Flowing into Half Moon with Simon Park:  In his signature flow, Simon Park takes us on a journey into half moon pose through a series of sun salutes and backbends.  For a full 1-hour version of this class visit www.yogatoday.com

Podcast episode

Why sequencing is a modern yoga teacher's most important skill: Ninety minutes is a really long time to stand in front of a group and talk, no matter how much you know about the topic! That's why having a clear plan is key for yoga teachers. (Because, as Jason points out, if you don't have some sort of pl...

Podcast episode

Class 16 – All Levels Vinyasa: A full hour of flow. Let go flow with Les. Click image for yoga video preview.

Podcast episode

Indu Arora - "Yoga Nidra and the Macrocosmic Body": talks with J about the history and philosophies of yoga. They discuss the traditions she grew up with and when her formal studies took hold, being curious about the origins of yoga and respectful of the cultures that have heralded it into the world,...

Podcast episode

469: Exploring the Hathapradipika with Dr. Jim Mallinson: Most yoga teachers cite the Yoga Sutras as the original source of modern practices, but the Hathapradipika is a much more relevant text that is rarely read or referenced. Written by Svatmarama in the 1400s, this is one of the first writings that codified

Podcast episode

Ep. 10 - Mindful Millennials

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Chase Bossart - "Patañjali’s Yogasūtras, Samkhya, and Gita": Chase Bossart, founder of Yoga Well Institute, is a longtime student of TKV Desikachar and friend of J’s who returns to the show to shed some light on the essence of yoga with an unconventional view of Patañjali’s Yogasūtras, Samkhya, and...

Podcast episode

The Radiance Sutras

Podcast episode

James Mallinson and Péter-Dániel Szántó, "The Amṛtasiddhi and Amṛtasiddhimūla: The Earliest Texts of the Haṭhayoga Tradition" (Institut français de Pondichéry, 2021): An interview with James Mallinson and Péter-Dániel Szántó

Podcast episode

3 great books to help you get started with Ayurveda: In this week's podcast we're responding to a listener who wants to know more about Ayurveda. You can find full details of our recommended reads on getting started with Ayurveda in The Anxiety Slayer Amazon Store   

Podcast episode

Gregor Maehle - "Truth and Reconciliation in Ashtanga Yoga": Gregor Maehle, founder of 8 Limbs Ashtanga Yoga, discusses the history of Patabhi Jois’ sexual assaults and the need for the Ashtanga tradition to evolve. He talks about the studies and motivations that led to his adoption of Ashtanga Yoga, direct...