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Pulling the Trigger: OCD, Anxiety, Panic Attacks and Related Depression: The Definitive Survival and Recovery Approach
Unavailable
Pulling the Trigger: OCD, Anxiety, Panic Attacks and Related Depression: The Definitive Survival and Recovery Approach
Unavailable
Pulling the Trigger: OCD, Anxiety, Panic Attacks and Related Depression: The Definitive Survival and Recovery Approach
Audiobook9 hours

Pulling the Trigger: OCD, Anxiety, Panic Attacks and Related Depression: The Definitive Survival and Recovery Approach

Written by Lauren Callaghan and Adam Shaw

Narrated by Jot Davies and Adjoa Andoh

Rating: 2.5 out of 5 stars

2.5/5

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Currently unavailable

Currently unavailable

About this audiobook

This book is brought to you by the innovative, internationally acclaimed and philanthropic Pullingthetrigger® range. Find out more at www.pulling-the-trigger.com

From the heart and soul of lifelong mental health sufferer; Adam Shaw, combined with the expert mind of the talented and leading psychologist; Lauren Callaghan, this book is cohesively divided into two helpful parts. Detailed from the separate perspectives of a sufferer and a psychologist is an insight into mental health recovery that sufferers can really relate to.

In Part One we follow Adam's desperate lifelong struggle with OCD, anxiety, panic attacks and related depression, leading him to the brink of suicide. We witness his journey from the painful despair of a young man who never really understood the illness tormenting him. Meeting Lauren changed his world forever as she guided him on the road to recovery with a life free from mental health issues. Sufferers with any type of mental health condition will identify with Adam's suffer
ing and the daily struggles he faced. Lauren's wisdom, expertise and compassionate approach led Adam to recovery and how she did this is captured perfectly as she provides valuable insight into why and how Adam struggled with his condition and what needed to be done to ensure his path to recovery and beyond.

Part Two is Pullingthetrigger®, the definitive survival and recovery approach for OCD, anxiety, panic attacks and related depression. It is a unique, user-friendly self-help approach to support and guide mild, moderate and severe sufferers to a place called recovery and beyond.
LanguageEnglish
Release dateSep 1, 2016
ISBN9781911246046
Unavailable
Pulling the Trigger: OCD, Anxiety, Panic Attacks and Related Depression: The Definitive Survival and Recovery Approach
Author

Lauren Callaghan

Lauren Callaghan (CPsychol, PGDipClinPsych, PgCert, MA (hons), LLB (hons), BA) is an innovative clinical psychologist who specialises in CBT and has over 15 years' experience of working with adults and young people, including students.

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