This Is Not A Diet Book: A User’s Guide to Eating Well
Written by Bee Wilson
Narrated by Karen Cass
4.5/5
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About this audiobook
‘This book can’t give you a six-pack in seven days or the skin of a supermodel. But I can promise that if you make even a few of these adjustments, your eating life will alter for the better in ways that you can sustain.’
This Is Not A Diet Book is a collection of calm, practical tips and ideas on healthier, happier eating from award-winning food writer Bee Wilson.
From unsweetening your palate to rethinking the lunchtime sandwich, This Is Not A Diet Book gathers together some of the wisest, most constructive advice for feeding you and your family.
Bee Wilson
Bee Wilson is a home cook, journalist and writer, mostly about food. Yotam Ottolenghi has called her 'the ultimate food scholar'. She writes for a wide range of publications including the Guardian, The London Review of Books and The Wall Street Journal. She is the author of six books on food-related subjects and she is the co-founder of the food education charity TastEd. She lives in Cambridge and has three children.
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