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    The Recovery Formula: An Addict's Guide to Getting Clean & Sober FOREVER
    The Recovery Formula: An Addict's Guide to Getting Clean & Sober FOREVER
    The Recovery Formula: An Addict's Guide to Getting Clean & Sober FOREVER
    Audiobook2 hours

    The Recovery Formula: An Addict's Guide to Getting Clean & Sober FOREVER

    Written by Beth Burgess

    Narrated by Beth Burgess

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    About this audiobook

    Are you tired of the guilt, shame and pain of addiction? Are you sick of the constant relapses? Do you yearn for happiness, freedom and a better life? Despite attending rehab, counselling and fellowships, many addicts remain stuck in the cycle of addiction, because they are not aware of the fundamental cornerstones of recovery. Many of the facts about successful recovery have remained a secret - until now.

    Beth Burgess has written THE book on addiction recovery. Having struggled as a serial relapser, learning from trial and error, and seeing other addicts around her doing the same, Beth set out to write a book which shared the secrets of addiction recovery, that most addicts take a long and painful time to learn.

    After studying what successful addicts were doing to get better, and looking at the lessons from her own journey, Beth decided to share what really works and what doesn't when it comes to getting clean and sober. The Recovery Formula is an essential guide for anyone who is addicted to alcohol or drugs and wants to do something about it.

    The book will help you to understand your problem, to make decisions about treatment, to avoid relapse and to set yourself up for success. The Recovery Formula is a framework that anyone can use to achieve a happy and successful sobriety.

    Receiving high praise from addicts and addiction professionals alike, this is THE book to have if you want to get clean and sober forever.

    Beth Burgess is an Addiction Therapist and Recovery Coach, as well as a recovering addict.

    An Author's Republic audio production.

    LanguageEnglish
    PublisherAuthor's Republic
    Release dateMay 9, 2017
    ISBN9781518949371
    Author

    Beth Burgess

    Beth Burgess is an award-winning, best-selling author, therapist, coach, freelance writer, and founder of two specialist services. ADDICTION AND MENTAL HEALTH: As an alcoholic in recovery, Beth specializes in writing about addiction recovery and all the issues that surround it. Her recovery books include 'The Recovery Formula' and the award-winning 'The Happy Addict'. She has also contributed two chapters to 'Addiction and Choice: Rethinking the relationship'. Smyls.co.uk was set up to empower people who have suffered setbacks to move on and find happiness. As someone who has recovered from addiction, social anxiety disorder, bulimia, self-harm and Borderline Personality Disorder, Beth has an empathy and insight that allows her to reach people in the darkest of places. WISDOM AND EFFECTIVENESS: After making a complete mess of the first part of her life, Beth set out on a journey to gain insight, so she could become a wiser, better, happier person. By studying and exploring science, spirituality, philosophy, psychology, and sociology, Beth has been able to formulate new ways of thinking, develop her own insights, and transform her life. Beth wanted to share the wisdom she has learned, so she set up Wiseism.com, a resource to help people use wisdom to improve their lives. 'Instant Wisdom' is the first book in 'the Wiseism Series', and became a No. 1 Kindle Bestseller in the month after its release. OTHER: On her professional journey as a therapist and her personal journey, too, Beth has learned cutting-edge ways to deal with all sorts of issues from beating stress and mood disorders, to increasing the chances of achieving success, happiness. and fulfillment. Beth has written articles for The Huffington Post, Tiny Buddha, the Royal Society of the Arts, The Big Issue, New Statesman and various other publications. She regularly writes on topics such as addiction, mental health, and what it takes to live a healthy, happy life. Beth has also published a mini ebook, 'What is Self Esteem?' You can always see what Beth is up to at bethburgess.co.uk.

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    • 5/5
      It's a great resource to recover from addictive stuffs. Just read it..