Unavailable
Unavailable
Unavailable
Audiobook6 hours
The Coffee Lover's Diet: Change Your Coffee...Change Your Life
Written by Dr. Bob Arnot
Narrated by Dr. Bob Arnot
Rating: 4 out of 5 stars
4/5
()
Currently unavailable
Currently unavailable
About this audiobook
For years, we've been told that coffee was bad for our health. But new research reveals that, consumed properly, coffee can be the healthiest, tastiest part of your day. In this revolutionary handbook, Dr. Bob Arnot explains how coffee became a staple of the human diet and reveals why having a cup is one of the best things to do each day. He also teaches you how to find the best beans from around the world and how to create the best brew and food pairings. The Coffee Lover's Diet includes a full diet plan with corresponding recipes to ensure you get the full benefits of this miracle bean-in the right amounts and in a variety of ways-as well as tips for putting all of this invaluable information and advice to work to help you shed pounds, gain energy, and make the healthiest choices every day.
Unavailable
Related to The Coffee Lover's Diet
Related audiobooks
Craft of Coffee Rating: 0 out of 5 stars0 ratingsGrill and Barbeque Bundle: 2 in 1 Bundle, How To Grill, Grill Rating: 0 out of 5 stars0 ratingsCoffee: The Ultimate Guide for The Coffee Lover Rating: 5 out of 5 stars5/589 Original Recipes for Coffee Lovers Rating: 0 out of 5 stars0 ratingsCoffee for One: How the New Way to Make Your Morning Brew Became a Tempest in a Coffee Pod Rating: 4 out of 5 stars4/5SIRTFOOD DIET: A Complete Guide on How to Lose Weight Quickly Without Starving Yourself Rating: 0 out of 5 stars0 ratingsHow To Grill: The Ultimate Guide to Barbecue and Grilling With Proven BBQ Techniques and Great Recipes Rating: 5 out of 5 stars5/5Pinot Rocks: A Winding Journey through Intense Elegance Rating: 5 out of 5 stars5/5Keto Diet After 50: Complete Guide to Keto for People Over 50 Rating: 0 out of 5 stars0 ratingsThe Science of Good Food Rating: 5 out of 5 stars5/5Weight Loss Secrets with Metabolism Diet, Intermittent Fasting, Keto Diet, Apple Cider Vinegar & Dry Fasting Rating: 0 out of 5 stars0 ratingsThe Flavor of Wood: In Search of the Wild Taste of Trees, from Smoke and Sap to Root and Bark Rating: 4 out of 5 stars4/5Meathead: The Science of Great Barbecue and Grilling Rating: 5 out of 5 stars5/5The Paleo Diet for Beginners: The Ultimate Guide to Get Started With Paleo diet for Weight Loss Rating: 5 out of 5 stars5/5Under the Influence: The Chemistry of Booze Rating: 0 out of 5 stars0 ratingsKeto Kickstart: Stimulate Your Keto Diet with a Keto Mindset, Keto Tracking and a 15 Day Keto Meal Plan Rating: 0 out of 5 stars0 ratingsWhat's Good?: A Memoir in Fourteen Ingredients Rating: 0 out of 5 stars0 ratingsContamiNation: My Quest to Survive in a Toxic World Rating: 4 out of 5 stars4/5Keto: How to Lose Weight Using Low-Carb Diet and Conquer Your Health With Keto Meal Plans Rating: 0 out of 5 stars0 ratingsKetogenic Diet: Meal Prep and Scientific Secrets about the Low-Carb Weight Loss Cure Rating: 5 out of 5 stars5/5Grain Truth: The Real Case for and Against Wheat and Gluten Rating: 4 out of 5 stars4/5Souped Up and Sensible: The Smart Way to Lose Weight Rating: 0 out of 5 stars0 ratingsA Look At Coffee And Your Health Rating: 0 out of 5 stars0 ratings
Diet & Nutrition For You
The Carnivore Code: Unlocking the Secrets to Optimal Health by Returning to Our Ancestral Diet Rating: 5 out of 5 stars5/5Forever Strong: A New, Science-Based Strategy for Aging Well Rating: 5 out of 5 stars5/5Genius Foods: Become Smarter, Happier, and More Productive While Protecting Your Brain for Life Rating: 5 out of 5 stars5/5The Circadian Code: Lose Weight, Supercharge Your Energy, and Transform Your Health from Morning to Midnight Rating: 5 out of 5 stars5/5The Noom Mindset: Learn the Science, Lose the Weight Rating: 4 out of 5 stars4/5Smarter Not Harder: The Biohacker's Guide to Getting the Body and Mind You Want Rating: 5 out of 5 stars5/5Eat to Beat Depression and Anxiety: Nourish Your Way to Better Mental Health in Six Weeks Rating: 5 out of 5 stars5/5The Plant Paradox: The Hidden Dangers in ""Healthy"" Foods That Cause Disease and Weight Gain Rating: 4 out of 5 stars4/5Workbook: Fast Like a Girl by Dr. Mindy Pelz: An Interactive Guide to Dr. Mindy Pelz's Book Rating: 5 out of 5 stars5/5Metabolical: The Lure and the Lies of Processed Food, Nutrition, and Modern Medicine Rating: 5 out of 5 stars5/5Glucose Goddess Method: A 4-Week Guide to Cutting Cravings, Getting Your Energy Back, and Feeling Amazing Rating: 5 out of 5 stars5/5The Energy Paradox: What to Do When Your Get-Up-and-Go Has Got Up and Gone Rating: 5 out of 5 stars5/5The Intuitive Eating Workbook: 10 Principles for Nourishing a Healthy Relationship with Food Rating: 5 out of 5 stars5/5Fitter. Calmer. Stronger.: A Mindful Approach to Exercise and Nutrition Rating: 5 out of 5 stars5/5Find Your Path: Honor Your Body, Fuel Your Soul, and Get Strong with the Fit52 Life Rating: 4 out of 5 stars4/5Food and Body Breakthrough: A Guide to Mindful Eating and Healing Your Relationship with Food Rating: 5 out of 5 stars5/5I'm So Effing Hungry: Why We Crave What We Crave – and What to Do About It Rating: 5 out of 5 stars5/5Brain Training: How Mindset Affects Our Studying (and What to Do About It) Rating: 4 out of 5 stars4/5Happy Gut: The Cleansing Program to Help You Lose Weight, Gain Energy, and Eliminate Pain Rating: 4 out of 5 stars4/5The UltraMind Solution: Fix Your Broken Brain by Healing Your Body First Rating: 5 out of 5 stars5/5Memory Rescue: Supercharge Your Brain, Reverse Memory Loss, and Remember What Matters Most Rating: 5 out of 5 stars5/5The Iodine Crisis: What You Don't Know About Iodine Can Wreck Your Life Rating: 5 out of 5 stars5/5
Reviews for The Coffee Lover's Diet
Rating: 4 out of 5 stars
4/5
1 rating1 review
- Rating: 4 out of 5 stars4/5light fun read for coffee lovers. inspires to grab a cup of healthy coffee