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    Unavailable
    Release Anger: Get the life you want through meditation: Meditation to Release Anger and for Total Forgiveness
    Unavailable
    Release Anger: Get the life you want through meditation: Meditation to Release Anger and for Total Forgiveness
    Unavailable
    Release Anger: Get the life you want through meditation: Meditation to Release Anger and for Total Forgiveness
    Audiobook24 minutes

    Release Anger: Get the life you want through meditation: Meditation to Release Anger and for Total Forgiveness

    Written by Virginia Harton

    Narrated by Virginia Harton

    ()

    Currently unavailable

    Currently unavailable

    About this audiobook

    Anger is a normal, healthy emotion. However, it can be a problem if you find it difficult to keep it under control.

    It is an emotional response to a real, felt, or imagined grievance. It may have its roots in a past or present experience, or it may be in anticipation of a future event. Anger is invariably based on the perception of threat or a perceived threat due to a conflict, injustice, negligence, humiliation, and betrayal among others.

    Everyone has a physical reaction to anger. Be aware of what your body is telling you, and take steps to calm yourself down.

    This audio meditation is designed to assist you to release anger with the use of relaxation, breathing techniques, positive affirmations, and guided visualization in a relaxed state.

    An Author's Republic audio production.

    LanguageEnglish
    PublisherAB Publishing Audio
    Release dateSep 11, 2017
    ISBN9781518966163
    Unavailable
    Release Anger: Get the life you want through meditation: Meditation to Release Anger and for Total Forgiveness

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