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    Breakthrough Training In the Zone
    Breakthrough Training In the Zone
    Breakthrough Training In the Zone
    Audiobook1 hour

    Breakthrough Training In the Zone

    Written by Kelly Howell

    Narrated by Kelly Howell

    ()

    About this audiobook

    Breakthrough Training In the Zone
    • Addictive workout music with binaural beats
    • Burn fat, increase energy and motivation
    • Boost Beta-Endorphin production
    • Look forward to exercise
    You know aerobic exercise is important for your health and weight, but you dread getting on the treadmill because it's so boring. Problem solved. Slip on your headphones and listen to your own personal sports coach take you on an inspired journey toward greater health and fitness. Within minutes this superb guided meditation for working out will have you stretching, walking, laughing and maybe even dancing for joy.

    An intoxicating fusion of world beat rhythms and Gamma binaural beats gradually accelerates your pace while high Beta brain waves focus your mind. Brainwave entrainment to the Gamma and Beta waves give you that extra boost of energy you need. Customers say they're addicted to our workout programs. Use Breakthrough Training for any kind of exercise— walking, biking, running, weight training, and certainly dancing!

    It’s like nothing you’ve ever tried before.
    LanguageEnglish
    PublisherBrain Sync Corporation
    Release dateDec 31, 1999
    ISBN9781094243269
    Breakthrough Training In the Zone
    Author

    Kelly Howell

    Kelly Howell, creator of Brain Sync, is the world's leading authority on brain wave audio technology. With almost three million audio programs in circulation and decades of experience, Kelly is renowned for her revolutionary work in meditation and mind expansion. Her visionary recording techniques have helped hundreds of thousands of individuals achieve personal and professional goals, experience more peaceful states of mind, and enhance their mental performance. In the early 1980s, Kelly authored dozens of highly popular self-help programs, including one of the bestselling audio programs of all time, Slim Forever. Having become fascinated with brain wave altering techniques, she went on to create a superb series of brain optimization programs called Super Mind, published by Random House.

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