Rating: 4 out of 5 stars
4/5
Audiobook58 minutes
Guided Meditation
Written by Kelly Howell
Narrated by Kelly Howell
Rating: 5 out of 5 stars
5/5
()
About this audiobook
Learn to meditate with this guided program as You are guided to create an inner sanctuary, a place where you can go to regenerate the very core of your self. Using Theta binaural beats and brainwave entrainment, this best-selling Brain Sync classic has helped hundreds of thousands of people to explore and experience meditation.
Binaural beats are precision engineered sound waves that synchronize right and left hemispheres while guiding your brain activity into optimized mental states. To experience the full benefit of this technology, slip on your headphones and let soothing Theta waves calm your nervous system and quiet your mind.
Listening:
Track 1: Meditation Music, Theta Waves, Guided Imagery (Use headphones.)
Track 2: Meditation Music and Theta Waves (Use headphones.)
Binaural beats are precision engineered sound waves that synchronize right and left hemispheres while guiding your brain activity into optimized mental states. To experience the full benefit of this technology, slip on your headphones and let soothing Theta waves calm your nervous system and quiet your mind.
Listening:
Track 1: Meditation Music, Theta Waves, Guided Imagery (Use headphones.)
Track 2: Meditation Music and Theta Waves (Use headphones.)
Author
Kelly Howell
Kelly Howell, creator of Brain Sync, is the world's leading authority on brain wave audio technology. With almost three million audio programs in circulation and decades of experience, Kelly is renowned for her revolutionary work in meditation and mind expansion. Her visionary recording techniques have helped hundreds of thousands of individuals achieve personal and professional goals, experience more peaceful states of mind, and enhance their mental performance. In the early 1980s, Kelly authored dozens of highly popular self-help programs, including one of the bestselling audio programs of all time, Slim Forever. Having become fascinated with brain wave altering techniques, she went on to create a superb series of brain optimization programs called Super Mind, published by Random House.
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Reviews for Guided Meditation
Rating: 4.9655172413793105 out of 5 stars
5/5
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