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    Power Training
    Power Training
    Power Training
    Audiobook1 hour

    Power Training

    Written by Kelly Howell

    Narrated by Kelly Howell

    5/5

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    About this audiobook

    Power Training in the Zone: Vol. II

    • Burn more calories and fat
    • Increase energy and vitality
    • Enjoy workouts and push your limits

    You know cardio is good for your heart and your waistline, but… It’s so tedious. Not anymore. You’ll be amazed at how much you’ll enjoy cardio with this workout music for power training. It can be used for walking, jogging, weight training, rollerblading, dancing, or whatever cardio exercise you choose. It also doesn’t matter what fitness level you’re at right now, because you go at your own pace.

    Gamma waves are harmonically fused with world beat rhythms that gradually accelerate your pace. Before you know it, beta-endorphin levels are increased and Gamma binaural beats get you into the zone. The brainwave frequencies balance both hemispheres of your brain, and you move into higher states of athletic ecstasy through this brainwave entrainment. Experience profound well-being marked by moments of freedom, euphoria, and power as you enter the magical world of The Zone.

    LanguageEnglish
    PublisherBrain Sync Corporation
    Release dateDec 31, 1999
    ISBN9781094243016
    Power Training
    Author

    Kelly Howell

    Kelly Howell, creator of Brain Sync, is the world's leading authority on brain wave audio technology. With almost three million audio programs in circulation and decades of experience, Kelly is renowned for her revolutionary work in meditation and mind expansion. Her visionary recording techniques have helped hundreds of thousands of individuals achieve personal and professional goals, experience more peaceful states of mind, and enhance their mental performance. In the early 1980s, Kelly authored dozens of highly popular self-help programs, including one of the bestselling audio programs of all time, Slim Forever. Having become fascinated with brain wave altering techniques, she went on to create a superb series of brain optimization programs called Super Mind, published by Random House.

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