Audiobook1 hour

Weight Loss

Name: Weight Loss
Brand: Brain Sync Corporation
Rating: 4.5 (10 reviews)

Written by Kelly Howell

Narrated by Kelly Howell

Rating: 4.5 out of 5 stars

4.5/5

()

About this audiobook

Weight Loss

The ultimate meditation for weight loss
Eliminate self-sabotage
Overcome food addictions
Adopt a slim mindset
Decrease appetite
Increase energy and metabolism
Reduce stress

No matter how many times you’ve struggled to lose weight, you can do it now. Subliminal brainwave technology and Theta waves tap directly into the vast storehouse of creative energy that lies buried within the subconscious. In heightened states of receptivity, trigger words and phrases anchor a slim mindset that eliminates self-sabotage and unleashes your most vibrant, vital self. Becoming trim, taut and terrific has never been easier.

This Brain Wave Subliminal activates the unlimited power of your subconscious because it incorporates brainwave entrainment technology and Theta binaural beats that induce states of hyper-receptivity to subliminal messages. Here, a new set of self-empowering beliefs are firmly imprinted in the unconscious.

Exercise to increase radiance.
Discover true self-appreciation and respect
Eat foods that turn into beauty and health.
Be attractive, active and in demand.

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LanguageEnglish

PublisherBrain Sync Corporation

Release dateDec 31, 1998

ISBN9781094242767

Author

Kelly Howell

Kelly Howell, creator of Brain Sync, is the world's leading authority on brain wave audio technology. With almost three million audio programs in circulation and decades of experience, Kelly is renowned for her revolutionary work in meditation and mind expansion. Her visionary recording techniques have helped hundreds of thousands of individuals achieve personal and professional goals, experience more peaceful states of mind, and enhance their mental performance. In the early 1980s, Kelly authored dozens of highly popular self-help programs, including one of the bestselling audio programs of all time, Slim Forever. Having become fascinated with brain wave altering techniques, she went on to create a superb series of brain optimization programs called Super Mind, published by Random House.

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Detoxification For Weight Loss, Estrogen & Thyroid Function: In this episode, Dr. Stephanie breaks down the detoxification process diving into what happens to your body, why this is a crucial metabolic function, and which nutrients you need to fuel your body with. She reveals the types of estrogen that play a key role in eliminating toxins, the geeky science of estrogen in three phases, and how to lose weight if you're estrogen-dominant. Dr. Stephanie walks you through the process of conjugation and the exact nutrients you need to give your body. You'll get a full checklist of the foods and supplements you need to eat in order to detox, and understand why eating too much fiber is actually harmful. If you're perimenopausal or menopausal, you'll find out specific considerations for detox at these stages. Finally, Dr. Stephanie will touch on the power of fermented foods and resistant starches for your digestion, how to use them strategically, and amplify detoxification in your body.
byBetter with Dr. Stephanie
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The Best Type of Exercise for Fat Burning & Mental Health with Sal Di Stefano: Today’s episode is proudly sponsored by Paleovalley and its 100% grass-fed beef and 100% pasture-raised turkey meat sticks, one of the choice snacks in my household. Hurry and grab yours from and be sure to use code JOCKERS at checkout for an...
Podcast episode
The Best Type of Exercise for Fat Burning & Mental Health with Sal Di Stefano: Today’s episode is proudly sponsored by Paleovalley and its 100% grass-fed beef and 100% pasture-raised turkey meat sticks, one of the choice snacks in my household. Hurry and grab yours from and be sure to use code JOCKERS at checkout for an...
byDr. Jockers Functional Nutrition
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Episode 27 - What's the best way to get abs?
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Episode 27 - What's the best way to get abs?
byGet Lean Eat Clean
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Episode 287 - Study: Preserve Lean Body Mass for Sustainable Weight Loss!
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Episode 287 - Study: Preserve Lean Body Mass for Sustainable Weight Loss!
byGet Lean Eat Clean
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Why Women Should Lift Weights with Sal Di Stefano: This week, Dr. Stephanie interviews Sal Di Stefano, personal trainer, and co-founder of Mind Pump Media, about all things resistance training for women. They talk about the common myths about fitness, the benefits of strength training, how to maintain your muscle, and how your hormones can affect your progress. They discuss the importance of strength training as you age and how your beliefs and behaviors can help improve your results. You’ll learn how strength training can support your mental health, increase your resistance to stress, improve your ability to care for yourself and make you feel empowered. Finally, they discuss the benefits of weight training for children and the myths that surround it.
Podcast episode
Why Women Should Lift Weights with Sal Di Stefano: This week, Dr. Stephanie interviews Sal Di Stefano, personal trainer, and co-founder of Mind Pump Media, about all things resistance training for women. They talk about the common myths about fitness, the benefits of strength training, how to maintain your muscle, and how your hormones can affect your progress. They discuss the importance of strength training as you age and how your beliefs and behaviors can help improve your results. You’ll learn how strength training can support your mental health, increase your resistance to stress, improve your ability to care for yourself and make you feel empowered. Finally, they discuss the benefits of weight training for children and the myths that surround it.
byBetter with Dr. Stephanie
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Psycho-Cybernetics by Maxwell Maltz | Episode 3 |
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Psycho-Cybernetics by Maxwell Maltz | Episode 3 |
byThe Audiobooks Podcast
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Psycho-Cybernetics by Maxwell Maltz | Episode 2 |
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Psycho-Cybernetics by Maxwell Maltz | Episode 2 |
byThe Audiobooks Podcast
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Psycho-Cybernetics by Maxwell Maltz | Episode 5 |
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Psycho-Cybernetics by Maxwell Maltz | Episode 5 |
byThe Audiobooks Podcast
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Psycho-Cybernetics by Maxwell Maltz | Episode 4 |
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Psycho-Cybernetics by Maxwell Maltz | Episode 4 |
byThe Audiobooks Podcast
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Psycho-Cybernetics by Maxwell Maltz | Episode 1 |
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Psycho-Cybernetics by Maxwell Maltz | Episode 1 |
byThe Audiobooks Podcast
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Can you lose weight without cardio?
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Can you lose weight without cardio?
byTom Nikkola | VIGOR Training
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The 21 Irrefutable Laws of Leadership by John C. Maxwell | Episode 1 |
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The 21 Irrefutable Laws of Leadership by John C. Maxwell | Episode 1 |
byThe Audiobooks Podcast
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