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    Unplugged Deep Relaxation
    Unplugged Deep Relaxation
    Unplugged Deep Relaxation
    Audiobook1 hour

    Unplugged Deep Relaxation

    Written by Kelly Howell

    Narrated by Kelly Howell

    5/5

    ()

    About this audiobook

    Unplugged Deep Relaxation

    • Alpha wave meditation
    • Binaural beats for relaxation
    • Relieve cognitive overload
    • Refresh creativity
    • Reset your brain

    Cognitive overload is a byproduct of our ever-expanding information age. There’s only so much information the human brain can process in a day. Inability to focus, scattered thoughts, creative blocks, irritability and mental fatigue are common signs that you’ve reached your limit and it’s time to hit the refresh button. Not metaphorically, but literally. New research reveals that daydreaming refreshes tired neural networks, offering many rewards, such as:

    • Creative incubation
    • Reinventing self
    • Memory consolidation
    • Goal driven thought
    • Future planning
    • Memory retrieval 
    • Contemplation and reflection

    This recording contains Alpha and Theta binaural beats to sooth your nerves, and set the stage for the ultimate daydream-meditation session.  For maximum brain entrainment benefits, listen with headphones. Completely free of spoken words or subliminal messages, Unplug includes two 30-minute trance-inducing tracks. The dreamy music is a gorgeous blend of lush harmonies combined with alpha and theta binaural beats to encourage deep relaxation and increase vivid imagery. As you listen, your mind will begin to float and drift. Pestering concerns are washed away. Fears vanish, while flashes of insight and imagery sparkle before your mind’s eye. At the end of 30 minutes, you’ll return feeling refreshed, revitalized and perhaps even your next big idea.

    LanguageEnglish
    PublisherBrain Sync Corporation
    Release dateAug 31, 2010
    ISBN9781094242781
    Unplugged Deep Relaxation
    Author

    Kelly Howell

    Kelly Howell, creator of Brain Sync, is the world's leading authority on brain wave audio technology. With almost three million audio programs in circulation and decades of experience, Kelly is renowned for her revolutionary work in meditation and mind expansion. Her visionary recording techniques have helped hundreds of thousands of individuals achieve personal and professional goals, experience more peaceful states of mind, and enhance their mental performance. In the early 1980s, Kelly authored dozens of highly popular self-help programs, including one of the bestselling audio programs of all time, Slim Forever. Having become fascinated with brain wave altering techniques, she went on to create a superb series of brain optimization programs called Super Mind, published by Random House.

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