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    Heal Yourself NOW: Mindfulness Meditations for Healing
    Heal Yourself NOW: Mindfulness Meditations for Healing
    Heal Yourself NOW: Mindfulness Meditations for Healing
    Audiobook47 minutes

    Heal Yourself NOW: Mindfulness Meditations for Healing

    Written by Nicola Haslett and Samantha Redgrave

    Narrated by Nicola Haslett and Samantha Redgrave

    4.5/5

    ()

    About this audiobook

    Stressed? In pain? Burnt out? Overwhelmed, resentful, unhappy, can't sleep?

    Wow, this programme of hypnosis and mindfulness audios can help you reconnect with your beautiful true self!

    Mindfulness: Deep Body Relaxation by Samantha
    Heal Yourself NOW: Best-selling Hypnotherapy Healing by Nicola

    Want to feel lighter, emotionally and physically rejuvenated and more energetic? Heal Yourself NOW is beautifully recorded and deeply soothing for anyone out there in need of some stress busting, self-healing and relaxation.

    Heal Yourself NOW works on a deeply energetic and healing level by being deeply connected to the present moment and the true oneness within ourselves and the universe. The audiobook has been designed to help you heal your energy body of negative blockages, clearing and cleansing the physical and emotional self. The lighter energy body and deep connectedness to the moment can then have a positive effect on the body, mind and spirit: reducing anxiety, combatting burnout and stress and improving sleep quality.

    A note from best-selling authors Samantha and Nicola: 'We wrote these tracks at a deeply spiritual time and place within the Americas during a stay at a shamanic retreat and hope to translate some of this magical energy. Everyone has the capacity to heal themselves and move closer to a truly connected sense of self.'

    As the healing process can have many layers, we advise you to continue to listen to Heal Yourself NOW as often and as long as you can to accelerate the healing process.

    IMPORTANT: Do not listen to hypnosis recordings whilst driving or operating heavy machinery.

    Disclaimer: These recordings are not designed to be listened to by anyone suffering from epilepsy or severe mental health issues, including psychosis. The information and guidance given by Nicola Haslett and Samantha Redgrave-Hogg are not intended to diagnose, treat or cure any disease or illness. If you are unsure of the suitability of these recordings please consult a medical professional before listening.
    LanguageEnglish
    PublisherAluna Moon Publishing
    Release dateJan 16, 2015
    ISBN9780956941671
    Heal Yourself NOW: Mindfulness Meditations for Healing

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    Reviews for Heal Yourself NOW

    4.5/5

    35 ratings5 reviews

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    • 5/5
      I loved this book it's highly recommend for the one who's looking to feel the gratitude of the life!!

      1 person found this helpful

    • 5/5
      I loved it; I listened to it for the first time yesterday and several times since! I want to explore more from this author.

      1 person found this helpful

    • 5/5
      It’s so amazing, I m going to do it again and again, your voice is so soothing and relaxing,thank you

      1 person found this helpful

    • 1/5
      Her voice doesn't work for me. I'm sure it will be fine for others, but it did nothing for me
    • 5/5
      It was amazing thank you, for making this mam cuz it was way fantastic