The Power of Kindness 10th Anniversary Edition: The Unexpected Benefits of Leading a Compassionate Life--Tenth Anniversary Edition

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Too Soon Old Too Late Smart: Thirty True Things You Need to Know Now

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Radical Kindness: The Life-Changing Power of Giving and Receiving

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Happier Human: 53 Science-Backed Habits to Increase Your Happiness

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Hardwiring Happiness: The New Brain Science of Contentment, Calm, and Confidence

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Ten Times Happier: How to Let Go of What’s Holding You Back

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How to Be Your Own Best Friend

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Kindness Boomerang: How to Save the World (and Yourself) Through 365 Daily Acts

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Living Like You Mean It: Use the Wisdom and Power of Your Emotions to Get the Life You Really Want

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Growing Yourself Back Up: Understanding Emotional Regression

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Real Happiness at Work: Meditations for Accomplishment, Achievement, and Peace

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Love 2.0: How Our Supreme Emotion Affects Everything We Feel, Think, Do, and Become

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You Are Awesome: How to Navigate Change, Wrestle with Failure, and Live an Intentional Life

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Real Love: The Art of Mindful Connection

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Passages: Predictable Crises of Adult Life

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The Way of Nagomi: The Japanese Philosophy of Finding Balance and Peace in Everything You Do

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Finding Your Element: How to Discover Your Talents and Passions and Transform Your Life

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Short Cuts to Happiness: Life-Changing Lessons from My Barber

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The 7 Laws of Magical Thinking: How Irrational Beliefs Keep Us Happy, Healthy, and Sane

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No Regrets Living: 7 Keys to a Life of Wonder and Contentment

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How to Love: Choosing Well at Every Stage of Life

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How to Be Sad: Everything I’ve Learned About Getting Happier by Being Sad

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The Time Paradox: The New Psychology of Time That Will Change Your Life

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The Kindness Method: Change Your Habits for Good Using Self-Compassion and Understanding

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Someday Is Not a Day in the Week: 10 Hacks to Make the Rest of Your Life the Best of Your Life

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In Praise of Slowness: Challenging the Cult of Speed

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The Blind Spot Effect: How to Stop Missing What's Right in Front of You

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Sit Down to Rise Up: How Radical Self-Care Can Change the World

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Seven Thousand Ways to Listen: Staying Close to What Is Sacred

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Happy Together: Using the Science of Positive Psychology to Build Love That Lasts

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The Act of Living: What the Great Psychologists Can Teach Us About Finding Fulfillment

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The Life-Changing Magic of Tidying Up: The Japanese Art of Decluttering and Organizing

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Adult Children of Emotionally Immature Parents: How to Heal from Distant, Rejecting, or Self-Involved Parents

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Finding Me: A Memoir

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Breaking the Habit of Being Yourself

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The Boy, the Mole, the Fox and the Horse

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Becoming Supernatural: How Common People Are Doing The Uncommon

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What Happened to You?: Conversations on Trauma, Resilience, and Healing

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The Courage to Be Disliked: How to Free Yourself, Change Your Life, and Achieve Real Happiness

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The 48 Laws of Power

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Unfu*k Yourself: Get Out of Your Head and into Your Life

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The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life

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Four Thousand Weeks: Time Management for Mortals

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Paris: The Memoir

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It Starts with Self-Compassion: A Practical Road Map

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The Highly Sensitive Person

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Crucial Conversations: Tools for Talking When Stakes Are High

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Radical Acceptance: Embracing Your Life with the Heart of a Buddha

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10% Happier: How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found a Self-Help That Actually Works--A True Story

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Bad Mormon

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Grit: The Power of Passion and Perseverance

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Do Hard Things: Why We Get Resilience Wrong and the Surprising Science of Real Toughness

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Getting Things Done: The Art of Stress-Free Productivity

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Boundaries: When To Say Yes, How to Say No

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13 Things Mentally Strong People Don't Do: Take Back Your Power, Embrace Change, Face Your Fears, and Train Your Brain for Happiness and Success

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Man's Search For Meaning

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You Could Make This Place Beautiful: A Memoir

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How to Do the Work: Recognize Your Patterns, Heal from Your Past, and Create Your Self

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8 Rules of Love: How to Find It, Keep It, and Let It Go

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Open Book

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Think Like a Monk: Train Your Mind for Peace and Purpose Every Day

Podcast episode

The Opposite of Namaste: This might just be the way for us to avoid judgment, segregation, and discrimination by making everyone instantly more relatable. If you find value in the ad-free Buddhist Boot Camp Podcast, Facebook page, public events, books, and programs, please...

Podcast episode

Dacher Keltner on Why We All Need Daily Doses of Awe: UC Berkeley psychology professor Dacher Keltner, author of the new book “Awe: The New Science of Everyday Wonder and How It Can Transform Your Life,” talks about human emotion as a tool for making sense of the world, the extraordinary acts of kindness that take place around us all the time, and moral beauty as a way of life. Episode sponsored by MUD\WTR. http://www.mudwtr.com/slowdown

Podcast episode

APR AWARENESS: Doing What Needs to Be Done: When you are down and out can you dig deep to do what you need to? Does part of your self-care include doing the not so fun stuff? What have you been avoiding? Learn tips get what needs to be done,  done in life. Certified life coach, author...

Podcast episode

Re 130: When Things Fall Apart: Paul summarizes the book “When Things Fall Apart” by Pema Chodron.  How can we live our lives when everything seems to fall apart—when we are continually overcome by fear, anxiety, and pain? The answer, Pema Chödrön suggests, might be...

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1436: The Real Science Behind Our Financial Fears

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Everyday Buddhism 17 - Radically Happy: Conversation with Phakchok Rinpoche and Erric Solomon: Radically Happy: A Users's Guide to the Mind

Podcast episode

How To Be Your Future Self Right Now – Benjamin Hardy, Ph.D. : 966

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439: Why You Can’t Pay Attention - And How to Think Deeply Again | Johann Hari

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CC: White Hot Truth with Danielle LaPorte: This is A MUST LISTEN for anyone on the personal growth path!!  Listen in to a juicy conversation with Danielle about her latest book, White Hot Truth: Clarity for keeping it real on your spiritual path from one seeker to another.  Danielle...

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From Single at 34 to 138 Dates: How One Woman’s Search for Everything Led Her to Love With Rebekah Campbell

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The Relationship between Ambition, OCD, and Culture

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Existential Therapy and Finding Yourself with Sara Kuburic

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Finding Magic in the Mess with Dr. Neeta Bhushan

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Meditation: Loving What Is (2020-09-12): Meditation: Loving What Is (2020-09-12) - While we might not directly love what is, there is a pathway to this inner freedom. As we explore in this meditation, we begin with allowing the changing sensations and emotions to move through us, just as...

Podcast episode

Brad Stulberg || Finding Groundedness: Today we have Brad Stulberg on the podcast. Brad is an internationally known expert on human performance, well-being, and sustainable success. He’s co-author of the bestselling Peak Performance and The Passion Paradox. His work has appeared in the New York Times, Wall Street Journal, Los Angeles Times, Wired, Forbes, and more. He’s a contributing editor to Outside Magazine. In his coaching practice, Brad works with executives and entrepreneurs on their performance and well-being and he regularly speaks to large organizations on these topics as well. His latest book is called The Practice of Groundedness: A Transformative Path to Success That Feeds−Not Crushes−Your Soul. Topics · The truth with a capital T · Brad’s coaching practice · The Practice of Groundedness · Benefits of exercise and movement · What is groundedness? · The right way to strive · The problem with hustle culture, optimization, and biohacking · Research findings about loneliness,

Podcast episode

225 Jason Miller: My friend Jason Miller is releasing his first book, “When The World Breaks: The Surprising Hope and Subversive Promises in the Teachings of Jesus”. It’s been a 20+ year friendship that you get to eavesdrop in on as we chat about the book, its...

Podcast episode

Mari Andrew | My Inner Sky

Podcast episode

Malcolm Gladwell & Bruce Headlam on the Miracle & Wonder of Paul Simon: Malcolm Gladwell, bestselling author, podcaster, and Pushkin cofounder returns with writer and podcaster Bruce Headlam to discuss the fascinating character of singer songwriter Paul Simon, and what we can learn from his six year career trajectory of explo

Podcast episode

UFYB 173: Greatest Hits Vol 2. Dating, Perfectionism, & Anxious Attachment: How the patriarchy and the socialization of women fit into attachment theory.

Podcast episode

From Codependent to Compassionate: A Healing Journey: In this transformative discussion, we shed light on how codependence emerges when individuals compromise their own boundaries to support others, sometimes to the detriment of their own well-being. Origins of the term "CoAlcoholic" provide insight int...

Podcast episode

Episode 93: How Radical Honesty Leads to Real Healing: In today's episode with Manda Carpenter, author of "How Radical Honesty Leads to Real Healing," she and I discuss how honesty is a powerful and often underused tool in Godly and healthy relationships.

Podcast episode

Roshi Joan Halifax - Enactive Compassion: In this episode, Wendy speaks with Zen Buddhist teacher and author Roshi Joan Halifax. A pioneer in the field of end-of-life care, Roshi Joan was instrumental in developing the dialogue between science and Buddhism, and has been an advocate for engaged B...

Podcast episode

Brave, Not Perfect with Reshma Saujani: Join us as Saujani offers stories from other brave women, shares best practices for making bravery the new standard for women across the country and details her own journey in getting there.

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Anthony O'Neal: Embracing Your Single Season

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F*ck Being Humble ft Stefanie Sword-Williams

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40: The Upside of Stress with Kelly McGonigal

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453: An Ace Therapist Gives Dan A Run For His Money | Dr. Jacob Ham

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1. Jay Shetty on The Monkey Mind vs The Monk Mind: Internet phenomenon Jay Shetty shares how he found fulfillment by learning to think like a monk - and how you can, too.

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SFP 106: Love Where You Live [with Melody Warnick, author of "This is Where You Belong"]:   In today's episode we are exploring the idea of "putting down roots" and becoming attached to the places that we live. Melody Warnick shares her own personal experience and the research on this concept called place psychology.

Podcast episode

Business is Personal