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    Happy Women Live Better
    Happy Women Live Better
    Happy Women Live Better
    Audiobook5 hours

    Happy Women Live Better

    Written by Valorie Burton

    Narrated by Lynn Briggs

    4.5/5

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    About this audiobook

    Women have more education, more money, and more choices than ever before. Yet, research shows we are less happy than women 40 years ago. Today, we can “have it all.” So why is happiness declining?In Happy Women Live Better, bestselling author Valorie Burton unlocks the secret to your personal happiness. She reveals 13 happiness triggers-choices that can boost your joy right now, even in the midst of deadlines, children, marriage, dating, and squeezing in a workout or girls' night out. Through these happiness triggers, you will learn to ·bounce back from stress and adversity faster. ·enjoy deeper satisfaction in your marriage and friendships. ·maximize career opportunities and increase your income. ·fight off depression, colds and other illnesses ·live longer!Valorie talks about the cultural shifts and modern challenges that threaten women's happiness, such as increased stress from increased demands, earning more money than men, constant comparisons brought on by social media and reality television, and many more. Learn to navigate these issues and join thousands of women in a modern movement that empowers you to take control of your happiness.
    LanguageEnglish
    PublisherChristianAudio.com
    Release dateNov 16, 2017
    ISBN9781683669142
    Author

    Valorie Burton

    Valorie Burton helps readers find joy and resilience while navigating the challenges of modern life.  She is founder of the Coaching and Positive Psychology (CaPP) Institute and has written a dozen books on personal development.  Her unique combination of research, faith, and personal transparency inspires action and delivers practical tools to find fulfillment and purpose in work and life.  

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    Reviews for Happy Women Live Better

    4.5/5

    10 ratings2 reviews

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    • 4/5
      Received from NetGalley for review.
      An inspirational author who provides transformational advice. Valerie breaks it down into "triggers" for happiness. Easy to follow recommendations for improving happiness. All the the advances over the years with technology and science doesn't change the basic formula for happiness.
    • 4/5
      I was given a free copy of this book for my review and honest opinion. What a thought provoking book! Why are women less happy than 40 years ago? Has life changed so much in such a short space of time? The answer is yes. We can do more and we want more, but does that help women to lead a happier life? We lead lives that are challenging, full and at times overwhelming as we attempt to be wives, mothers, workers, and individuals. Ms. Burton's aim in this book is to help today's women work out how to be happier with life. Ms. Burton has identified 13 "happiness triggers" - anticipation, smile, service, financial savvy, gratitude, connection, flow, play, relaxation, winning words, movement, savoring, and purpose. Each of the 13 triggers are described in full, and tips on how to use each one to achieve happiness in your life are given. What I liked - it made sense and the tips are easy to follow. What I didn't like - each section could have been stated a little more succinctly. At times I felt bogged down. Overall, a good self-help book for today's women.