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The Anti-Inflammatory Diet: A Choice for Overall Health & Wellness
Written by Katy Parsons
Narrated by Rebecca Roberts
Rating: 3.5 out of 5 stars
3.5/5
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About this audiobook
If you do suffer from this problem, you won't need us to tell you how painful and upsetting it can be. There are a variety of different medications and lifestyle changes you will be advised to take and do, but a lot of help can be found in changing the foods that you eat.
The anti-inflammatory diet, therefore, helps anyone who suffers from excessive inflammation, allowing not only relief from the aches, pains, and symptoms of these conditions but also to ensure a healthier way of life, by consuming fresh, healthy ingredients and foods.
An Author's Republic audio production.
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Reviews for The Anti-Inflammatory Diet
Rating: 3.5555555555555554 out of 5 stars
3.5/5
9 ratings2 reviews
- Rating: 4 out of 5 stars4/5Straight to the point, simple guide for making autoimmune diet a lifestyle!
- Rating: 3 out of 5 stars3/5Interesting book with a lot of common sense info on food