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    Strength in Stillness: The Power of Transcendental Meditation
    Unavailable
    Strength in Stillness: The Power of Transcendental Meditation
    Unavailable
    Strength in Stillness: The Power of Transcendental Meditation
    Audiobook4 hours

    Strength in Stillness: The Power of Transcendental Meditation

    Written by Bob Roth

    Narrated by Bob Roth

    3.5/5

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    About this audiobook

    Bob Roth is one of the world's most sought-after teachers of Transcendental Meditation – a highly effective form of meditation that goes beyond mindfulness to produce a deeper and long-lasting sense of peace.

    Praise for Bob Roth and Strength in Stillness: 
    'A masterclass. I love meditation, and I love this book.' ARIANNA HUFFINGTON 

    'Bob Roth taught me to meditate. This book will guide you to peace.' RUSSELL BRAND

    'Bob Roth's Strength in Stillness is so needed right now. It will enhance our lives.' STELLA MCCARTNEY

    'I am one-thousand per cent better when I do it. Meditation Bob: He's got it!' OPRAH WINFREY

    'The most engaging guide to a technique I have come to rely on.' GWYNETH PALTROW 

    'It is the only time I have that stillness. I just love it so much.' ELLEN DEGENERES

    Every day we face a growing epidemic of stress. People of every race, age and income all make the same confession: 'I am so stressed'. There is a simple practice that dramatically changes how we respond to life's stresses: the Transcendental Meditation technique. With scientifically proven benefits, improved focus, sleep, resilience, creativity and memory, this method has a direct impact. 

    For nearly five decades, Bob Roth has helped bring Transcendental Meditation to millions of people around the world – in 35 countries across Europe, North and South America, Asia and Africa. Once a sceptic, he learned the art from Maharishi Mahesh Yogi, the foremost scientist of consciousness and meditation. 
     
    As Co-Founder and Executive Director of the David Lynch Foundation, Bob teaches frequently at inner-city schools, veterans' hospitals, battered women's shelters, homeless shelters and prisons. Bob is also the go-to meditation teacher for leading figures in the worlds of media and business.  

    Beautifully presented, Strength in Stillness is a simple, classic guide to calming your mind and body. 

    Further praise for Strength in Stillness:

    'Bob's really helped us and our son, who was a stressed, anxious kid' HUGH JACKMAN 

    'I can't say enough about Bob Roth and TM. Stillness, true stillness, of both mind and body, is a gift.' MICHAEL J. FOX

    'Transcendental Meditation is the single most important reason for any success I have had in my life. Strength in Stillness masterfully distills the essence of this technique.' RAY DALIO

     
    LanguageEnglish
    PublisherSimon & Schuster Audio UK
    Release dateFeb 8, 2018
    ISBN9781471173974
    Author

    Bob Roth

    Bob Roth is one of the most experienced and sought-after meditation teachers in the world. Over the past fifty years, Bob has taught Transcendental Meditation to many thousands of people, including billionaire CEOs, Hollywood celebrities, combat-scarred veterans, and inner-city youth. He currently serves as the CEO of the David Lynch Foundation, and also directs the Center for Leadership Performance. Bob is the host of the SiriusXM radio show, Success Without Stress, and speaks frequently about the science of meditation to industry leaders at such gatherings as Google Zeitgeist, Aspen Ideas Festival, Wisdom2.0, and Summit. He is the author of Strength in Stillness.

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    Reviews for Strength in Stillness

    3.5/5

    24 ratings4 reviews

    What did you think?

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    Review must be at least 10 words

    • 1/5
      Waste of time, there were no benefit, all it is is a description.

      1 person found this helpful

    • 5/5
      I am from California and a few months ago I was confirmed herpes 1 virus positive and ever since then I have been doing research on how I can get rid of the virus, I was lucky to come across aba herbs. I inbox Dr Aba after scrolling through his page, the doctor responded nicely and told me that he is going to ship the cure medications to me via a shipping company, he also said I am going to get cured within two to three weeks! I never doubted him because many have said so much good news about his herbal medicine on every site and everything really went as planned.. His herbal treatments are completely legit and I recommend you
    • 5/5
      I am going to find my local tm office and learn I am so excited by what my future post stroke is going to be like now with this tool in my belt bob I think your story is amazing and I can’t wait to be a part of it as well
    • 2/5
      Here's the first thing you need to know about this book: it does NOT tell you how to do transcendental meditation. Yes, a quote on the cover calls it a "masterclass". Yes, the back says it's the "essential guide to achieving a deeper sense of calm". But it will not teach you how to do it.What it does tell you is the underlying principles and ideas of it, why it works, who it works for. There are also details of lots of individual experiences. This is written quite well, but after you get a certain way through it feels like you're not reading anything new.This book has its place, but the wording on the covers is misleading.