Rating: 4 out of 5 stars
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Audiobook7 hours
The Sleep Solution
Written by W. Chris Winter
Narrated by W. Chris Winter
Rating: 3.5 out of 5 stars
3.5/5
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About this audiobook
Challenging the reader to take control and to stop hiding behind excuses for a bad night's sleep, neurologist W. Chris Winter explains the basic, often-counterintuitive rules of sleep science. Dr Winter explores revolutionary findings, including surprising solutions for insomnia and other sleep disturbances, empowering readers to stop taking sleeping pills and enjoy the best sleep of their lives.
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Reviews for The Sleep Solution
Rating: 3.5714285714285716 out of 5 stars
3.5/5
7 ratings0 reviews