Kettlebell Training Fundamentals
Written by Taco Fleur
Narrated by David Van Der Molen
5/5
()
About this audiobook
Containing step-by-step instructions, everything you need to learn kettlebell training, or how to teach others.
"An extremely good read. Recommended. A great addition to any kettlebell users library. I personally have gained more knowledge that will assist me with my journey using kettlebells as an enthusiast and an instructor." (Bryan Trish, kettlebell instructor and personal trainer)
"A great book for anyone wanting to integrate kettlebells into their workouts. Taco covers a lot of information which will help you maximise your training. Links to videos are an added bonus and assist with the technical aspects of kettlebell training." (Mark Godwin, director, Fit Biz UK)
Related to Kettlebell Training Fundamentals
Related audiobooks
The Ultimate Kettlebell Workout: Discover How You Can Burn Calories and Build Muscles Using Kettlebell Workout Rating: 5 out of 5 stars5/5Kettlebell Training: The Ultimate Kettlebell Workout to Lose Weight and Get Ripped in 30 Days Rating: 0 out of 5 stars0 ratingsHow To Use Kettlebell: Your Step By Step Guide To Using Kettlebells Rating: 0 out of 5 stars0 ratingsKettlebell: The Ultimate Guide to Master The Kettlebell Press and Get A Strong, Sculpted and Sexy Body Rating: 5 out of 5 stars5/5How To Powerlift For Beginners: Your Step By Step Guide To Powerlifting For Beginners Rating: 5 out of 5 stars5/5Starting Strength: The Ultimate Guide To Functional Strength Rating: 4 out of 5 stars4/5Body Weight: An Introduction to Body Weight Training Blitz Rating: 0 out of 5 stars0 ratingsUltimate Muscles Bundle, 2 in 1 Bundle: Happiness Muscle and The Ultimate Kettlebell Workout Rating: 0 out of 5 stars0 ratingsHypertrophy Manual: Discover the Secrets to Muscle Growth, Supreme Strength and Maintaining a Healthy Diet Rating: 4 out of 5 stars4/5How I Did It: A Fitness Nerd's Guide to Losing Fat and Gaining Lean Muscle Rating: 5 out of 5 stars5/5Build the Body You Want Rating: 5 out of 5 stars5/5Athletic and Endurance Training Bundle, 2 in 1 Bundle Rating: 1 out of 5 stars1/5Obstacle Course Racing 101: How to Get Fit, Have Fun, and Succeed in Mud Runs From A to Z Rating: 0 out of 5 stars0 ratingsFunctional Fitness: The Ultimate Guide for Your Workout Routine Rating: 5 out of 5 stars5/5Athletic Training: Peak Performance Secrets Every Aspiring Athlete Should Know Rating: 0 out of 5 stars0 ratingsPrimal Endurance: Escape chronic cardio and carbohydrate dependency and become a fat burning beast! Rating: 5 out of 5 stars5/5How To Dryland Train For Swimming: Your Step By Step Guide To Dryland Training For Swimming Rating: 2 out of 5 stars2/5Embrace the Suck: What I Learned at the Box About Hard Work, (Very) Sore Muscles, and Burpees Before Sunrise Rating: 4 out of 5 stars4/5Functional Training and Beyond Rating: 5 out of 5 stars5/5Build Muscle, Burn Fat: A Beginner's Guide to the Science of Strength Training Rating: 5 out of 5 stars5/5Wrestling Bundle: 3 in 1 Bundle, Kickboxing, Martial Arts, Bodybuilding for Beginner Rating: 0 out of 5 stars0 ratings
Exercise & Fitness For You
The Art of Impossible: A Peak Performance Primer Rating: 5 out of 5 stars5/5Relentless: From Good to Great to Unstoppable Rating: 5 out of 5 stars5/5Roxane Gay & Everand Originals: Built for This: The Quiet Strength of Powerlifting Rating: 5 out of 5 stars5/5Lifting Heavy Things: Healing Trauma One Rep at a Time Rating: 4 out of 5 stars4/5Endure: Mind, Body, and the Curiously Elastic Limits of Human Performance Rating: 4 out of 5 stars4/5Achievable Goals: An Identity-Based Strategy for Personal Growth Rating: 5 out of 5 stars5/580/20 Running: Run Stronger and Race Faster by Training Slower Rating: 4 out of 5 stars4/5The Yogi Code: Seven Universal Laws of Infinite Success Rating: 5 out of 5 stars5/5Boundless: Upgrade Your Brain, Optimize Your Body & Defy Aging Rating: 5 out of 5 stars5/5Fitter. Calmer. Stronger.: A Mindful Approach to Exercise and Nutrition Rating: 5 out of 5 stars5/5Wheels of Life: A User's Guide to the Chakra System Rating: 5 out of 5 stars5/5Move Your DNA: Restore Your Health Through Natural Movement Rating: 5 out of 5 stars5/5Peak: The New Science of Athletic Performance That is Revolutionizing Sports Rating: 5 out of 5 stars5/5Not a Diet Book: Take Control. Gain Confidence. Change Your Life. Rating: 5 out of 5 stars5/5Body For Life Rating: 5 out of 5 stars5/5Younger Next Year for Women, 2nd Edition: Life Fit, strong, Sexy, and Smart-Until You're 80 and Beyond Rating: 4 out of 5 stars4/5Feel Better in 5: Your Daily Plan to Feel Great for Life Rating: 5 out of 5 stars5/5Muscle for Life: Get Lean, Strong, and Healthy at Any Age! Rating: 5 out of 5 stars5/5Yamas & Niyamas: Exploring Yoga's Ethical Practice Rating: 5 out of 5 stars5/5Embrace the Suck: What I Learned at the Box About Hard Work, (Very) Sore Muscles, and Burpees Before Sunrise Rating: 4 out of 5 stars4/5The Seven Spiritual Laws of Yoga: A Practical Guide to Healing Body, Mind, and Spirit Rating: 4 out of 5 stars4/5Gnar Country: Growing Old, Staying Rad Rating: 4 out of 5 stars4/5Weight Lifting Is a Waste of Time: So Is Cardio, and There’s a Better Way to Have the Body You Want Rating: 4 out of 5 stars4/5
Related categories
Reviews for Kettlebell Training Fundamentals
1 rating0 reviews