Audiobook11 hours
Sleeping Through the Night, Revised Edition: How Infants, Toddlers, and Their Parents Can Get a Good Night's Sleep
Written by Jodi A. Mindell, PhD
Narrated by Susan Boyce
Rating: 3.5 out of 5 stars
3.5/5
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About this audiobook
Right after "Is it a boy or a girl?" and "What's his/her name?," the next question people invariably ask new parents is "Are you getting any sleep?" Unfortunately, the answer is usually "Not much." In fact, studies show that approximately 25% of young children experience some type of sleep problem and, as any bleary-eyed parent will attest, it is one of the most difficult challenges of parenting.
Drawing on her twenty-five-plus years of experience in the assessment and treatment of common sleep problems in children, Dr. Jodi A. Mindell provides tips and techniques, the answers to commonly asked questions, and case studies and quotes from parents who have successfully solved their children's sleep problems.
Unlike other books on the subject, Dr. Mindell also offers practical tips on bedtime, rather than middle-of-the-night-sleep training, and shows how all members of the family can cope with the stresses associated with teaching a child to sleep.
Drawing on her twenty-five-plus years of experience in the assessment and treatment of common sleep problems in children, Dr. Jodi A. Mindell provides tips and techniques, the answers to commonly asked questions, and case studies and quotes from parents who have successfully solved their children's sleep problems.
Unlike other books on the subject, Dr. Mindell also offers practical tips on bedtime, rather than middle-of-the-night-sleep training, and shows how all members of the family can cope with the stresses associated with teaching a child to sleep.
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Reviews for Sleeping Through the Night, Revised Edition
Rating: 3.73333334 out of 5 stars
3.5/5
15 ratings1 review
- Rating: 5 out of 5 stars5/5The best thing I ever did for my daughters, myself, my sanity. This is the only book I can honestly say this about: IT CHANGED MY LIFE.