Rating: 5 out of 5 stars
5/5
Audiobook7 hours
Vitamin K2 and the Calcium Paradox: How a Little-Known Vitamin Could Save Your Life
Written by Kate Rhéaume-Bleue, BSc., ND
Narrated by Virginia Wolf
Rating: 4.5 out of 5 stars
4.5/5
()
About this audiobook
Are you taking calcium or vitamin D?
This book could save your life!
Learn the secret to avoiding osteoporosis and heart disease.
Millions of people take calcium and Vitamin D supplements thinking they're helping their bones, the truth is, without the addition of Vitamin K2, such a health regimen could prove dangerous. Without Vitamin K2, the body cannot direct calcium to the bones where it's needed; instead, the calcium resides in soft tissue (like the arteries)-leading to a combination of osteoporosis and atherosclerosis, or the dreaded "calcium paradox."
This is the first book to reveal how universal a Vitamin K2 deficiency is, and the risk (in the form of cancer and diabetes, among other ailments) the absence of Vitamin K2 poses. Written by Dr. Kate Rheaume-Bleue, a popular health expert on Canadian television and radio, Vitamin K2 and the Calcium Paradox sounds a warning about the popularity of the calcium and Vitamin D craze, while illustrating the enormous health benefits of Vitamin K2 in making the body less susceptible to dental cavities, heart disease, prostate cancer, liver cancer, diabetes, wrinkles, obesity, varicose veins, and other ailments.
This book could save your life!
Learn the secret to avoiding osteoporosis and heart disease.
Millions of people take calcium and Vitamin D supplements thinking they're helping their bones, the truth is, without the addition of Vitamin K2, such a health regimen could prove dangerous. Without Vitamin K2, the body cannot direct calcium to the bones where it's needed; instead, the calcium resides in soft tissue (like the arteries)-leading to a combination of osteoporosis and atherosclerosis, or the dreaded "calcium paradox."
This is the first book to reveal how universal a Vitamin K2 deficiency is, and the risk (in the form of cancer and diabetes, among other ailments) the absence of Vitamin K2 poses. Written by Dr. Kate Rheaume-Bleue, a popular health expert on Canadian television and radio, Vitamin K2 and the Calcium Paradox sounds a warning about the popularity of the calcium and Vitamin D craze, while illustrating the enormous health benefits of Vitamin K2 in making the body less susceptible to dental cavities, heart disease, prostate cancer, liver cancer, diabetes, wrinkles, obesity, varicose veins, and other ailments.
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Reviews for Vitamin K2 and the Calcium Paradox
Rating: 4.749999984375 out of 5 stars
4.5/5
32 ratings2 reviews
- Rating: 5 out of 5 stars5/5Very informative and well written breaking down the science into understandable explanations that will guarantee to improve your health.
- Rating: 5 out of 5 stars5/5New info for me since i have high calcium scan score