Sugar Detox Diet: Fighting the Enemy You Love
Written by Samantha Adams
Narrated by Rebecca Roberts
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About this audiobook
By completely eliminating sugar, as much as possible, for a specific length of time, our bodies gradually reduce the craving for sugar.
Some programs recommend as little as 21, 10, even three days without sugar. This guide, however, will focus on a 30-day detox based on the premise that it takes more than three, 10, or 21 days to completely recalibrate your system and your taste buds. After these 30 days, you will no longer be addicted to sugar, and you can more thoroughly embrace a lifetime without cravings and sugar-related health problems.
Samantha Adams
Samantha Adams lives with her fiancée, his son, her daughter, and her Shih Tzu. She loves to write, read, watch meaningless television, and play with computers. Dennis Zamber lives with his beautiful wife and three dogs. He loves to golf, write, read, and learn anything new.
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