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    Bodybuilding for Beginners: The Ultimate Beginner's Guide to Building Muscle and Burning Fat With Proven Step By Step Tactics To Get The Body You Always Dreamed About With Ultimate Fitness And Good Nutrition
    Bodybuilding for Beginners: The Ultimate Beginner's Guide to Building Muscle and Burning Fat With Proven Step By Step Tactics To Get The Body You Always Dreamed About With Ultimate Fitness And Good Nutrition
    Bodybuilding for Beginners: The Ultimate Beginner's Guide to Building Muscle and Burning Fat With Proven Step By Step Tactics To Get The Body You Always Dreamed About With Ultimate Fitness And Good Nutrition
    Audiobook1 hour

    Bodybuilding for Beginners: The Ultimate Beginner's Guide to Building Muscle and Burning Fat With Proven Step By Step Tactics To Get The Body You Always Dreamed About With Ultimate Fitness And Good Nutrition

    Written by Greg J. Barron

    Narrated by Matt Montanez

    4.5/5

    ()

    About this audiobook

    Build muscle, shed fat, and get ripped with this step-by-step bodybuilding audiobook.

    This audiobook is for those who want a complete, engaging, and practical approach to getting ripped, where everything is made clear to both understand and implement right away. Its an audiobook that only needs to be listened to once, and then you'll never have to go traipsing through magazines and forums again.

    If you want a simple, proven approach to bulking, cutting, and maintaining that covers training, nutrition, goal setting, and mindset, then it's for you.

    Here is a preview of what you'll learn:

    • Training exercises
    • Extensive workouts
    • Power foods defined
    • Meal plans
    • Cooking for mass
    • Rested performance
    • Bodybuilding for women
    • When to exit a losing trade
    • And basically everything you need to know to start bodybuilding today
    LanguageEnglish
    PublisherAuthor's Republic
    Release dateMay 30, 2018
    ISBN9781982707446
    Bodybuilding for Beginners: The Ultimate Beginner's Guide to Building Muscle and Burning Fat With Proven Step By Step Tactics To Get The Body You Always Dreamed About With Ultimate Fitness And Good Nutrition

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    Reviews for Bodybuilding for Beginners

    4.5/5

    57 ratings39 reviews

    What did you think?

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    Review must be at least 10 words

    • 5/5
      This is amazing book. This audiobook is for those who want a complete, engaging, and practical approach to getting ripped, where everything is made clear to both understand and implement right away.I decided to share this book as much as I can, and give some of my time to help others to recover from Any addiction.
    • 5/5
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    • 5/5
      This audiobook is for those who want a complete, engaging, and practical approach to getting ripped, where everything is made clear to both understand and implement right away.I decided to share this book as much as I can, and give some of my time to help others to recover from Any addiction.
    • 5/5
      This audiobook is for those who want a complete, engaging, and practical approach to getting ripped, where everything is made clear to both understand and implement right away. Its an audiobook that only needs to be listened to once, and then you'll never…
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    • 5/5
      Overall, I feel the book is a great reference. It contains instructions on how to do a variety of exercises with proper form, different stretches, nutritional advice, and it has a 12-week beginner program in the back of the book to help get you started, which helps cut out the confusion on where to start in the gym.
    • 5/5
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      Poorly narrated . Out of date nutrition. Pretty basic content.
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      Overall, I feel the book is a great reference. It contains instructions on how to do a variety of exercises with proper form, different stretches, nutritional advice, and it has a 12-week beginner program...
    • 2/5
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