Bodybuilding for Beginners: The Ultimate Beginner's Guide to Building Muscle and Burning Fat With Proven Step By Step Tactics To Get The Body You Always Dreamed About With Ultimate Fitness And Good Nutrition
Written by Greg J. Barron
Narrated by Matt Montanez
4.5/5
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About this audiobook
Build muscle, shed fat, and get ripped with this step-by-step bodybuilding audiobook.
This audiobook is for those who want a complete, engaging, and practical approach to getting ripped, where everything is made clear to both understand and implement right away. Its an audiobook that only needs to be listened to once, and then you'll never have to go traipsing through magazines and forums again.
If you want a simple, proven approach to bulking, cutting, and maintaining that covers training, nutrition, goal setting, and mindset, then it's for you.
Here is a preview of what you'll learn:
- Training exercises
- Extensive workouts
- Power foods defined
- Meal plans
- Cooking for mass
- Rested performance
- Bodybuilding for women
- When to exit a losing trade
- And basically everything you need to know to start bodybuilding today
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Reviews for Bodybuilding for Beginners
57 ratings39 reviews
- Rating: 5 out of 5 stars5/5This is amazing book. This audiobook is for those who want a complete, engaging, and practical approach to getting ripped, where everything is made clear to both understand and implement right away.I decided to share this book as much as I can, and give some of my time to help others to recover from Any addiction.
- Rating: 5 out of 5 stars5/5Highly recommended lovely ebook.These books are amazing but I am very excited to read them. One of the best things you have done is to give these books away during the tax virus and we are all encouraged to read these books because we are at home. Thank you so much for giving us the books. And we need more books like this.
- Rating: 5 out of 5 stars5/5is very helpful and it was to read mode it is just awsome I love is. you should try it we need it iy is owm it is really good.
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- Rating: 5 out of 5 stars5/5These books are amazing but I am very excited to read them. One of the best things you have done is to give these books away during the tax virus and we are all encouraged to read these books because we are at home. Thank you so much for giving us the books. And we need more books like this.
- Rating: 5 out of 5 stars5/5.For beginner bodybuilder it will be the best information I belive The Ultimate Beginner's Guide to Building Muscle and Burning Fat with Proven Step by Step Tactics to Get the Body You Always Dreamed About with Ultimate Fitness and Good Nutrition.thanks for sharing this, really true
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this book has taught me many things.after reading this a kind of warm deep positive feeling came in my mind and this influenced me to think critically.this book is benifitial for everyone.highly recommend to every one to read this book. - Rating: 5 out of 5 stars5/5I think this book is the best, just by listening to it I feel more productive. the narration seems very original and different from what I have seen so far. honesty in words make you feel the difference.
- Rating: 5 out of 5 stars5/5This audiobook is for those who want a complete, engaging, and practical approach to getting ripped, where everything is made clear to both understand and implement right away.I decided to share this book as much as I can, and give some of my time to help others to recover from Any addiction.
- Rating: 5 out of 5 stars5/5This audiobook is for those who want a complete, engaging, and practical approach to getting ripped, where everything is made clear to both understand and implement right away. Its an audiobook that only needs to be listened to once, and then you'll never…
- Rating: 5 out of 5 stars5/5That is an amazing and charming book for me. This book just made my day. It have good things for real life to. Thanks to all connected to make the book well. I strongly recommand this book to everyone..
- Rating: 5 out of 5 stars5/5It is a wonderful guide with a variety of tips to be able to work the muscles of the body, it is an excellent audio book, I really like it and it helps me a lot. I recommend it, it is very practical and easy.
- Rating: 5 out of 5 stars5/5Wow i never seen this type of book before. Really this book was change my life. Awesome and unique writing in this book. I recommended this book to other users. The author of this book is also good.
This Book was a wonderful guest. He left the apartment as clean and organized as it was when he arrived. Would definitely recommend Book to other hosts on Airbnb!
I again thanks the author of this book to write this amazing book.
Thanks. - Rating: 5 out of 5 stars5/5is very helpful and it was to read mode it is just awsume I love is. you should try it we need it iy is owm it is really good.
- Rating: 5 out of 5 stars5/5Overall, I feel the book is a great reference. It contains instructions on how to do a variety of exercises with proper form, different stretches, nutritional advice, and it has a 12-week beginner program in the back of the book to help get you started, which helps cut out the confusion on where to start in the gym.
- Rating: 5 out of 5 stars5/5This really an amazing audiobook for beginner, Its call The Ultimate Beginner's Guide to Building Muscle and Burning Fat with Proven Step by Step Tactics to Get the Body You Always Dreamed About with Ultimate Fitness and Good Nutrition,I thing by their title its really working
- Rating: 5 out of 5 stars5/5Wow i never seen this type of book before. Really this book was change my life. Awesome and unique writing in this book. I again thanks the author of this book to write this amazing book.I hope people will like this book. I recommend this book to anyone who is watching my review. Thank you, have a good day..
- Rating: 5 out of 5 stars5/5This audiobook has been a really great help for me. Coming across this was really a game changer because since then, I started to live a healthy lifestyle and I also practiced and followed the recommendations provided in this book, and it was very effective. Highly recommended!
- Rating: 5 out of 5 stars5/5Wow..really Wonderful book,I have gone through all the chapter of this book very clearly,and its awesome. This audiobook is for those who want a complete, engaging, and practical approach to getting ripped, where everything is made clear to both understand and implement right away. Bodybuilding for Beginners is one of the best audiobooks to get into bodybuilding as it is focused on beginners. Excellent guide to building muscle and burning fat, full of proven techniques and well explained step by step. I Highly recommended lovely ebook.
- Rating: 5 out of 5 stars5/5Good book! I already feel efficient just by reading this book. Amazing book full of empathy
,worthy, honest ,kind easy to read, and most of everything can really help you. I decided to share this book as much as I can, and give some of my time to help others to recover from Any addiction. - Rating: 5 out of 5 stars5/5this is good it is very helpful
we love it. this is very good we love it - Rating: 1 out of 5 stars1/5Poorly narrated . Out of date nutrition. Pretty basic content.
- Rating: 5 out of 5 stars5/5This is very interests in the ebbok.i love it
Download and listend the book to good.i love it.many many thanksss. Thats all.very usefull.most important book for all.thanks - Rating: 5 out of 5 stars5/5This is a nice book and this book is very important for everyone.it’s a amazing book.so everybody download this book and read this book.it is really a nice looking book.i love this book. I hopefully that everyone read this book.
- Rating: 5 out of 5 stars5/5Overall, I feel the book is a great reference. It contains instructions on how to do a variety of exercises with proper form, different stretches, nutritional advice, and it has a 12-week beginner program...
- Rating: 2 out of 5 stars2/5What they previous reviewer said basically. Maybe this will be helpful for some but definitely some outdated information.
- Rating: 5 out of 5 stars5/5This audiobook is for those who want a complete,Maybe this will be helpful for some. Amazing audiobook.The author of this book is also good.It is a wonderful guide with a variety of tips to be...It contains instructions on how to do a variety of exercises with proper...
- Rating: 5 out of 5 stars5/5Amazing audiobook.The author of this book is also good.
This Book was a wonderful guest. He left the apartment as clean and organized as it was when he arrived.thanks for this audiobook.