Heal Depression While You Sleep
Written by Kelly Howell
Narrated by Kelly Howell
4.5/5
()
About this audiobook
Depression can feel endless and overwhelming, robbing you of your energy and taking over your life. But with the power of subliminal affirmations, you can find immediate relief from some of the worst symptoms of depression. Affirmations combined with binaural brainwaves can not only boost our sense of self worth, but also give us energy and motivation to tackle the day ahead with ease.
Embedded into the soothing sounds of sounds of a mountain lake at dusk, carefully crafted subliminal messages work to relieve depression and boost positive self-talk. Powerful Delta binaural waves calm your mind for a high quality sleep.
While you sleep, subliminal messages are effortlessly absorbed on deep subconscious levels. When you awake you’ll feel deeply rested, refreshed, and filled with positive energy. This program is perfect to listen to while sleeping, meditating or during times of deep relaxation.
Kelly Howell
Kelly Howell, creator of Brain Sync, is the world's leading authority on brain wave audio technology. With almost three million audio programs in circulation and decades of experience, Kelly is renowned for her revolutionary work in meditation and mind expansion. Her visionary recording techniques have helped hundreds of thousands of individuals achieve personal and professional goals, experience more peaceful states of mind, and enhance their mental performance. In the early 1980s, Kelly authored dozens of highly popular self-help programs, including one of the bestselling audio programs of all time, Slim Forever. Having become fascinated with brain wave altering techniques, she went on to create a superb series of brain optimization programs called Super Mind, published by Random House.
More audiobooks from Kelly Howell
Attract Wealth While You Sleep Rating: 4 out of 5 stars4/5The Secret to Attracting Wealth Rating: 5 out of 5 stars5/5Awakening Kundalini Rating: 5 out of 5 stars5/5The Secret Universal Mind Meditation Rating: 5 out of 5 stars5/5Deep Sleep Rating: 5 out of 5 stars5/5Sound Sleep Rating: 5 out of 5 stars5/5The Secret Meditation II Rating: 5 out of 5 stars5/5Exalted Meditation Rating: 5 out of 5 stars5/5Deep Meditation Rating: 5 out of 5 stars5/5Attract Wealth Rating: 5 out of 5 stars5/5Total Relaxation Rating: 5 out of 5 stars5/5Sound Healing Rating: 5 out of 5 stars5/5Slow Wave Sleep Rating: 4 out of 5 stars4/5Positive Thinking Rating: 5 out of 5 stars5/5The Secret to Attracting Love Rating: 5 out of 5 stars5/5Brain Power Rating: 5 out of 5 stars5/5High Focus Rating: 5 out of 5 stars5/5Astral Travel Rating: 4 out of 5 stars4/5Attract Love While You Sleep Rating: 4 out of 5 stars4/5Attract Love Rating: 5 out of 5 stars5/5Fulfill Your Heart's Desire Rating: 5 out of 5 stars5/5Clear Wave Creativity Rating: 4 out of 5 stars4/5Super Learning Rating: 5 out of 5 stars5/5Weight Loss Acceleration Rating: 4 out of 5 stars4/5Grace & Gratitude Rating: 3 out of 5 stars3/5Ecstasy: Supercharge Love & Sexuality Rating: 5 out of 5 stars5/5Flow & Synchronicity Rating: 4 out of 5 stars4/5Weight Loss Rating: 5 out of 5 stars5/5
Related to Heal Depression While You Sleep
Related audiobooks
Heal Depression: Reprogram Your Mind While You Work Rating: 5 out of 5 stars5/5Brain Massage Rating: 5 out of 5 stars5/5Heal Yourself NOW: Mindfulness Meditations for Healing Rating: 5 out of 5 stars5/5Hypnosis for Depression 2 in 1: Feel Happier and Boost Your Wellbeing. Rating: 5 out of 5 stars5/5Attract Love While You Sleep Rating: 4 out of 5 stars4/5Clear Wave Creativity Rating: 4 out of 5 stars4/5Deep Sleep Hypnosis: 2 in 1 Rating: 5 out of 5 stars5/5Simply Relax NOW: Mindfulness Meditations for Anxiety Rating: 4 out of 5 stars4/5Feeling Good Rating: 5 out of 5 stars5/5Raise Your Energy & Increase Your Motivation Rating: 5 out of 5 stars5/5Guided Meditation: 30 Minute Deep Sleep Hypnosis for Better Sleep, Stress Relief, & Relaxation Rating: 5 out of 5 stars5/5Sleep Well: Fall Asleep Easily, Awaken Refreshed Rating: 4 out of 5 stars4/5Healing with Nature's Frequencies Rating: 4 out of 5 stars4/5Binaural Overcome Stress Hypnosis Rating: 5 out of 5 stars5/5Affirmations for Healing: You Change Your Life when You Change Your Mind Rating: 4 out of 5 stars4/5Guided Meditation for Anxiety, Panic Relief, Healing and Relaxation to Quiet the Mind and let Stress go Away Rating: 5 out of 5 stars5/5Complete Relaxation Rating: 5 out of 5 stars5/5Guided Meditation: 30 Minute Positive Affirmations: Hypnosis to Attract Wealth & Real Abundance Rating: 5 out of 5 stars5/5Releasing Failures and Downloading Success Rating: 4 out of 5 stars4/5Peaceful Sleep Hypnosis: Meditate & Relax Rating: 5 out of 5 stars5/5528Hz Solfeggio Meditation: Transformation & Miracles Rating: 5 out of 5 stars5/5
Meditation and Stress Management For You
It Starts with Self-Compassion: A Practical Road Map Rating: 4 out of 5 stars4/5Breaking the Habit of Being Yourself Rating: 5 out of 5 stars5/5How to Keep House While Drowning: A Gentle Approach to Cleaning and Organizing Rating: 5 out of 5 stars5/5The Road Less Traveled: A New Psychology of Love, Traditional Values, and Spritual Growth Rating: 5 out of 5 stars5/5The Little Book of Hygge: Danish Secrets to Happy Living Rating: 4 out of 5 stars4/5Becoming Supernatural: How Common People Are Doing The Uncommon Rating: 5 out of 5 stars5/5Think Like a Monk: Train Your Mind for Peace and Purpose Every Day Rating: 5 out of 5 stars5/5Laziness Does Not Exist Rating: 4 out of 5 stars4/5The Perfection Trap: Embracing the Power of Good Enough Rating: 5 out of 5 stars5/5Building a Non-Anxious Life Rating: 5 out of 5 stars5/5Winning the War in Your Mind: Change Your Thinking, Change Your Life Rating: 5 out of 5 stars5/5Little Book of Letting Go Rating: 4 out of 5 stars4/5Living Untethered: Beyond the Human Predicament Rating: 5 out of 5 stars5/5Undistracted: Capture Your Purpose. Rediscover Your Joy. Rating: 5 out of 5 stars5/5Waking the Tiger: Healing Trauma Rating: 4 out of 5 stars4/5Redefining Anxiety: What It Is, What It Isn't, and How to Get Your Life Back Rating: 5 out of 5 stars5/5369: Manifesting Through 369 and the Law of Attraction - METHODS, TECHNIQUES AND EXERCISES Rating: 5 out of 5 stars5/5The Art of Stopping: How to Be Still When You Have to Keep Going Rating: 4 out of 5 stars4/5Control Your Mind and Master Your Feelings: This Book Includes - Break Overthinking & Master Your Emotions Rating: 5 out of 5 stars5/5How to Manage Your Home Without Losing Your Mind: Dealing with Your House's Dirty Little Secrets Rating: 5 out of 5 stars5/5The Stress-Proof Brain: Master Your Emotional Response to Stress Using Mindfulness and Neuroplasticity Rating: 5 out of 5 stars5/5Unoffendable: How Just One Change Can Make All of Life Better (updated with two new chapters) Rating: 5 out of 5 stars5/5You Are The Placebo Rating: 5 out of 5 stars5/5The Untethered Soul Guided Journal: Practices to Journey Beyond Yourself Rating: 5 out of 5 stars5/5Walking with Fear: Managing Your Anxiety with Mindfulness Rating: 5 out of 5 stars5/5
Reviews for Heal Depression While You Sleep
26 ratings3 reviews
- Rating: 1 out of 5 stars1/5It’s calming,but I don’t see how the “author” claims it heals depression.
1 person found this helpful
- Rating: 1 out of 5 stars1/5How am I supposed to fall asleep when I hear some ducks cackle aggressively?! Totally useless to me.
1 person found this helpful
- Rating: 5 out of 5 stars5/5Excellent. Put me right to sleep with the sound of nature... I did not hear the imbedded suggestions, however, I am certain some part of my brain was busy taking notes. #winner
1 person found this helpful