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    Women & Self-Esteem: Understanding and Improving the Way We Think and Feel About Ourselves
    Unavailable
    Women & Self-Esteem: Understanding and Improving the Way We Think and Feel About Ourselves
    Unavailable
    Women & Self-Esteem: Understanding and Improving the Way We Think and Feel About Ourselves
    Audiobook (abridged)2 hours

    Women & Self-Esteem: Understanding and Improving the Way We Think and Feel About Ourselves

    Written by Linda Tschirhart Sanford and Mary Ellen Donovan

    Narrated by Linda Tschirhart Sanford

    3.5/5

    ()

    Currently unavailable

    Currently unavailable

    About this audiobook

    For any woman who knows the pain of low self-esteem, who feels inadequate or worthless, who hates her looks, who secretly believes she doesn't deserve success or happiness—this audio offers invaluable support and guidance.

    Drawing on extensive research, the authors explain how women's self-attitudes are shaped by family relationships, schools, religion, the workplace, and the media. Then, with compassion and insight, they provide specific suggestions and step-by-step exercises for building higher self-esteem—and ultimately, for living a truly healthy, fulfilling life.

    LanguageEnglish
    PublisherPenguin Random House Audio
    Release dateSep 17, 2008
    ISBN9781598877236
    Unavailable
    Women & Self-Esteem: Understanding and Improving the Way We Think and Feel About Ourselves

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