Rating: 4 out of 5 stars
4/5
Audiobook1 hour
The Secrets for Self-Growth: 21 Exercises for Personal Development
Written by 21 Exercises
Narrated by Duke Holm
Rating: 5 out of 5 stars
5/5
()
About this audiobook
This personal development workbook contains clever exercises and step-by-step plans you won’t find anywhere else. It is a book full of secrets for self-growth inspired by mentors from ancient China to the finest thinkers of modern time.
There is a rat race of self-help going on. But where to start or how to advance? We’ve created this workbook to let your deal with life in a more carefree way. No unrealistic promises or condescending information. We have searched for the best advice and most daunting secrets in both personal and spiritual growth.
Our journey has resulted in a Personal Development workbook with 21 exercises essential for self-growth. We believe that everyone has their own journey. These secrets for self-growth will help you guide your way through difficult times onward to a grateful life of success, peace, and happiness.
This Personal Development workbook contains 21 exercises focusing on:
- How to create a spiritual connection with your higher self
- How to gain financial advancement by an abundance mindset
- How to interchange bad habits for efficient and successful habits
- How to deal with long lost dreams and big regrets
- Self-development tools and step-by-step plans you won't find anywhere else
- And much more!
Related to The Secrets for Self-Growth
Related audiobooks
Habits for Success: Inspired Ideas to Help You Soar The Life You're Made For: Finding Clarity, Confidence, and Courage to Be Fully Alive Rating: 4 out of 5 stars4/5Self Esteem Solution: Gain Confidence in Relationship, Success and Overcoming Social Stress, Fear, and Anxiety Rating: 0 out of 5 stars0 ratingsThe Power of Understanding Yourself: The Key to Self-Discovery, Personal Development, and Being the Best You Rating: 5 out of 5 stars5/5How to Love Yourself Bundle, 2 IN 1 Bundle: Love Yourself and Radical Self-Love Rating: 5 out of 5 stars5/5The Power of Patience: How This Old-Fashioned Virtue Can Improve Your Life Rating: 4 out of 5 stars4/5The Power of a Positive Attitude: Discovering the Key to Success Rating: 4 out of 5 stars4/5Master Your Emotions: How to Overcome Negativity, Manage Feelings & End Anxiety Rating: 4 out of 5 stars4/5Control Your Mind and Master Your Feelings: This Book Includes - Break Overthinking & Master Your Emotions Rating: 5 out of 5 stars5/5100 Ways to Boost Your Self-Confidence: Believe In Yourself and Others Will Too Rating: 4 out of 5 stars4/5Grit: How To Develop Willpower, Unbreakable Self-Reliance, Have Passion, Perseverance And Grow Guts Rating: 4 out of 5 stars4/5The Self-Esteem Regime: An Action Plan for Becoming the Confident Person You Were Meant to Be Rating: 4 out of 5 stars4/5PS I Love Me: 12 Steps for a Self-Love Transformation Rating: 4 out of 5 stars4/5Fearless Motivation: The Ultimate Guide to Create the Life You Want Rating: 5 out of 5 stars5/5Love Yourself First!: Boost your self-esteem in 30 Days Rating: 5 out of 5 stars5/5SELF LOVE: YOUR WAY OF LIFE Rating: 4 out of 5 stars4/5How To Be Happy: How Developing Your Confidence, Resilience, Appreciation and Communication Can Lead to a Happier, Healthier You Rating: 0 out of 5 stars0 ratingsHow to Build a Better You Rating: 5 out of 5 stars5/5
Personal Growth For You
The Boy, the Mole, the Fox and the Horse Rating: 5 out of 5 stars5/5Unfu*k Yourself: Get Out of Your Head and into Your Life Rating: 5 out of 5 stars5/5The Courage to Be Disliked: How to Free Yourself, Change Your Life, and Achieve Real Happiness Rating: 5 out of 5 stars5/5The 48 Laws of Power Rating: 5 out of 5 stars5/5The Highly Sensitive Person Rating: 4 out of 5 stars4/5Paris: The Memoir Rating: 5 out of 5 stars5/5It Starts with Self-Compassion: A Practical Road Map Rating: 4 out of 5 stars4/5Finding Me: A Memoir Rating: 5 out of 5 stars5/5The Life-Changing Magic of Tidying Up: The Japanese Art of Decluttering and Organizing Rating: 4 out of 5 stars4/5The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life Rating: 4 out of 5 stars4/5What Happened to You?: Conversations on Trauma, Resilience, and Healing Rating: 5 out of 5 stars5/5Four Thousand Weeks: Time Management for Mortals Rating: 5 out of 5 stars5/5Boundaries: When To Say Yes, How to Say No Rating: 4 out of 5 stars4/5Radical Acceptance: Embracing Your Life with the Heart of a Buddha Rating: 4 out of 5 stars4/5Summary: Atomic Habits by James Clear: An Easy & Proven Way to Build Good Habits & Break Bad Ones Rating: 5 out of 5 stars5/5Becoming Supernatural: How Common People Are Doing The Uncommon Rating: 5 out of 5 stars5/5Grit: The Power of Passion and Perseverance Rating: 5 out of 5 stars5/5Think Like a Monk: Train Your Mind for Peace and Purpose Every Day Rating: 5 out of 5 stars5/5Crucial Conversations: Tools for Talking When Stakes Are High Rating: 4 out of 5 stars4/5How to Do the Work: Recognize Your Patterns, Heal from Your Past, and Create Your Self Rating: 4 out of 5 stars4/5You Could Make This Place Beautiful: A Memoir Rating: 4 out of 5 stars4/5Breaking the Habit of Being Yourself Rating: 5 out of 5 stars5/5Getting Things Done: The Art of Stress-Free Productivity Rating: 4 out of 5 stars4/5The Little Book of Hygge: Danish Secrets to Happy Living Rating: 4 out of 5 stars4/5Bad Mormon Rating: 4 out of 5 stars4/5The Perfection Trap: Embracing the Power of Good Enough Rating: 5 out of 5 stars5/5
Related podcast episodes
Make your bed 0% found this document usefulStaying Ahead of the Holidays & Tackling 2022 0% found this document usefulListen to this if you want to feel better when you're alone 0% found this document usefulThe Power of Letting Go 0% found this document usefulSober Curious?-- Let's Discuss Drinking & if it's Bringing you Closer or Further away from your GOALS? 0% found this document usefulShow Yourself More Love 0% found this document usefulThe Power Of Your Subconscious By Joseph Murphy | Episode 3 | 0% found this document useful052 Heal the Inside Energy that Causes the Shame and Guilt 0% found this document useful#72 Is it a Culture Problem or a Hiring Problem? 0% found this document useful150. Letting Your Guard Down to Life 0% found this document useful
Related articles
Self-help Books That Can Work For You Woman's OwnArticle
Self-help Books That Can Work For You
Apr 28, 2020
1 min readFREE your MIND Top SanteArticle
FREE your MIND
May 15, 2020
2 min readSelf-Care Teen Black Girl's MagazineArticle
Self-Care
Nov 1, 2020
1 min readDo Self-help Books Really Work? Essentials South AfricaArticle
Do Self-help Books Really Work?
Dec 12, 2019
4 min read3 Ways To... Boost Self-esteem Woman's OwnArticle
3 Ways To... Boost Self-esteem
Jun 16, 2020
1 DOWNLOAD HELLO MIND APP. This app focuses on breaking bad habits and creating healthy ones. If you’re looking to encourage more positive thoughts or strengthen an aspect of yourself, it’s all here. 2 BOOST WHAT YOU’RE GOOD AT. Self-esteem grows whe
1 min readWhat Will Help You Open Up In Relationships? PsychologiesArticle
What Will Help You Open Up In Relationships?
Oct 6, 2020
3 min read3 Ways To Increase Happiness Women's FitnessArticle
3 Ways To Increase Happiness
Mar 19, 2020
Homeopathic gold, believed to support your emotional heart, blends with gelsemium (for apprehension), pulsatilla (to heal feelings of isolation), nat mur (for sensitivity) and more in a powerful remedy to boost your positivity. Wellfulness combines
1 min readMake Your Money Work for You MindfulArticle
Make Your Money Work for You
Dec 18, 2018
3 min readMeet Our Experts… Woman's OwnArticle
Meet Our Experts…
Sep 1, 2020
Professor Margareta James is a psychologist and founding director of the Harley Street Wellbeing Clinic in London Anne Henderson is a consultant gynaecologist and BMS accredited menopause specialist at gynae-expert.co.uk Neil Wilkie is a relati
1 min readTransform Your Mindset To Achieve Success Parents in BizArticle
Transform Your Mindset To Achieve Success
Jul 6, 2020
2 min readLife-changing Reads You South AfricaArticle
Life-changing Reads
Apr 22, 2022
Do you ever find yourself wishing you’d known certain things a whole lot sooner? How much easier life would have been if you knew how to motivate yourself to save, eat the right food, exercise, look after yourself. But just because you struggled, doe
1 min readMind matters FIND YOUR FOCUS Woman's Day Magazine NZArticle
Mind matters FIND YOUR FOCUS
Feb 9, 2020
4 min readA Simple Guide To Thriving FêteArticle
A Simple Guide To Thriving
Nov 1, 2018
5 min readState Your Happy Tatler MalaysiaArticle
State Your Happy
Jan 2, 2023
6 min readDONNA CAROL GRAY Shifting Towards What Mattery JOY MagazineArticle
DONNA CAROL GRAY Shifting Towards What Mattery
Sep 29, 2023
All of us move through many transitions during our lives – finishing school, getting a tertiary qualification, getting married, having children, changing jobs, leaving the workforce, returning to the workforce, having more children, this list goes on
2 min readThe Happiness Explorer OM Yoga & LifestyleArticle
The Happiness Explorer
Aug 28, 2023
2 min read8 Ways To Discover Your Why PsychologiesArticle
8 Ways To Discover Your Why
Jan 19, 2024
1 min readRachel Kelly Liz Earle WellbeingArticle
Rachel Kelly
Jan 2, 2019
4 min readSimple SELF-HYPNOSIS For Success Woman & HomeArticle
Simple SELF-HYPNOSIS For Success
Mar 1, 2024
3 min readThe Advice Starts RIGHT HERE! PsychologiesArticle
The Advice Starts RIGHT HERE!
Jan 11, 2022
‘Visualise the future you want, then take mental steps backwards to the present day to understand the path that’s needed to reach it,’ advises the world-renowned hypnotherapist Paul McKenna on page 24, as he reveals the power of positive thinking.
1 min readWhat It Means To Have clear Vision MindfulArticle
What It Means To Have clear Vision
May 1, 2020
4 min readThe Power Of ‘Why’ Women's FitnessArticle
The Power Of ‘Why’
Nov 12, 2021
3 min readKakeibo Your Cash Money WellBeing WildArticle
Kakeibo Your Cash Money
Jul 29, 2020
2 min readLessons From A Life Coach Fashion QuarterlyArticle
Lessons From A Life Coach
Aug 19, 2018
2 min readThe Advice Starts RIGHT HERE! PsychologiesArticle
The Advice Starts RIGHT HERE!
Sep 27, 2022
Taking on the emotions of others as if they are your own can be exhausting, and the weight of caring ‘too much’ can be hard to bear, says Jodi Halpern, a consultant in empathy. Learn how to empathise with others in a way that is therapeutic, and avoi
1 min readAn Attitude For Gratitude NadiaArticle
An Attitude For Gratitude
Sep 30, 2018
Nicky Perry was running a lifestyle blog when she hit on the idea of making a gratitude journal. Her friend and business partner, Rebekah (Bex) Lipp, had experienced mental health issues and had used such a journal for years, yet felt guilty when she
3 min readThe Advice Starts RIGHT HERE! PsychologiesArticle
The Advice Starts RIGHT HERE!
Dec 23, 2022
‘Most of us feel quite open to a new beginning,’ says psychologist Dr Kate Mason, ‘but we don’t always acknowledge how challenging it can be to manage the endings that need to happen before we can move forward.’ Learn the tools you need to cope, and
1 min readNew On The Shelves You South AfricaArticle
New On The Shelves
Feb 26, 2021
Food editor and stylist Vickie de Beer is on a mission to show that low-carb eating doesn’t have to be finicky and fussy. In this beautifully photographed book, she serves up 66 dishes that will appeal to the whole family. Vickie understands that you
1 min readRediscover Your Confidence Australian Women’s Weekly NZArticle
Rediscover Your Confidence
Apr 20, 2022
5 min readRediscover your CONFIDENCE New Zealand Woman’s WeeklyArticle
Rediscover your CONFIDENCE
Apr 23, 2023
5 min read
Reviews for The Secrets for Self-Growth
Rating: 4.8 out of 5 stars
5/5
5 ratings0 reviews