Release Depression
Written by Fiori Giovanni
Narrated by Michael Nikou
5/5
()
About this audiobook
Many of us suffer depression at one time or another in our lives. The vast amount of emotional, physical, and mental change we all experience makes us susceptible to feelings of sadness and confusion. However, when depression originates, it is crucial to learn how to handle it before it takes over your life.
At My Mind Valley, we have created a program that uses strategically designed words of affirmation that are proven to work. It will enable you to redefine your sense of well-being.
In Release Depression, you will learn how to:
- Gain self-awareness and perspective
- Recognize symptoms and ways of letting them go
- Release depression and invite joyful energy
- Regain and maintain your happier self
More audiobooks from Fiori Giovanni
Develop Positive Mindset Rating: 5 out of 5 stars5/5Lose Weight Rating: 5 out of 5 stars5/5Develop Personal Power Rating: 5 out of 5 stars5/5Demolish Negative Thinking Rating: 2 out of 5 stars2/5Resolve Inner Conflict Rating: 0 out of 5 stars0 ratingsTrust Yourself Rating: 5 out of 5 stars5/5Be Spiritually Connected Rating: 0 out of 5 stars0 ratings
Related to Release Depression
Related audiobooks
Release Emotional Pain Rating: 5 out of 5 stars5/5Release Anger Rating: 5 out of 5 stars5/5Develop Patience Rating: 5 out of 5 stars5/5Get Unstuck Rating: 0 out of 5 stars0 ratingsHeartbreak: Healing a Broken Heart After a Breakup Rating: 0 out of 5 stars0 ratingsA Happier You: Naturally Increase Your Happiness and Develop More Inner Peace with Affirmations and Meditation Rating: 0 out of 5 stars0 ratingsGet Mindfulness!: Mindfulness training by hypnosis Rating: 5 out of 5 stars5/5Fear Of Failure Rating: 0 out of 5 stars0 ratingsGet Over Anxiety Rating: 0 out of 5 stars0 ratingsThink Resilient!: Resilience Affirmations Rating: 0 out of 5 stars0 ratingsBuilding Strong Connections Rating: 0 out of 5 stars0 ratingsGet Liberated!: Overcoming mental blocks by Hypnosis Rating: 4 out of 5 stars4/5Thankful and Grateful Bundle Rating: 4 out of 5 stars4/5Be In The Present Moment Rating: 5 out of 5 stars5/5Think Big!: Dream and Achieve Big Affirmations Rating: 5 out of 5 stars5/5
Meditation and Stress Management For You
Control Your Mind and Master Your Feelings: This Book Includes - Break Overthinking & Master Your Emotions Rating: 5 out of 5 stars5/5How to Keep House While Drowning: A Gentle Approach to Cleaning and Organizing Rating: 5 out of 5 stars5/5It Starts with Self-Compassion: A Practical Road Map Rating: 4 out of 5 stars4/5You Are The Placebo Rating: 5 out of 5 stars5/5Laziness Does Not Exist Rating: 4 out of 5 stars4/5Think Like a Monk: Train Your Mind for Peace and Purpose Every Day Rating: 5 out of 5 stars5/5Becoming Supernatural: How Common People Are Doing The Uncommon Rating: 5 out of 5 stars5/5The Little Book of Hygge: Danish Secrets to Happy Living Rating: 4 out of 5 stars4/5Living Untethered: Beyond the Human Predicament Rating: 5 out of 5 stars5/5The Perfection Trap: Embracing the Power of Good Enough Rating: 5 out of 5 stars5/5Waking the Tiger: Healing Trauma Rating: 4 out of 5 stars4/5Breaking the Habit of Being Yourself Rating: 5 out of 5 stars5/5The Road Less Traveled: A New Psychology of Love, Traditional Values, and Spritual Growth Rating: 5 out of 5 stars5/5Redefining Anxiety: What It Is, What It Isn't, and How to Get Your Life Back Rating: 5 out of 5 stars5/5Little Book of Letting Go Rating: 4 out of 5 stars4/5How to Manage Your Home Without Losing Your Mind: Dealing with Your House's Dirty Little Secrets Rating: 5 out of 5 stars5/5Winning the War in Your Mind: Change Your Thinking, Change Your Life Rating: 5 out of 5 stars5/5Building a Non-Anxious Life Rating: 5 out of 5 stars5/5The Art of Stopping: How to Be Still When You Have to Keep Going Rating: 4 out of 5 stars4/5The Untethered Soul Guided Journal: Practices to Journey Beyond Yourself Rating: 5 out of 5 stars5/5Unoffendable: How Just One Change Can Make All of Life Better (updated with two new chapters) Rating: 5 out of 5 stars5/5Peak Mind: Find Your Focus, Own Your Attention, Invest 12 Minutes a Day Rating: 5 out of 5 stars5/5369: Manifesting Through 369 and the Law of Attraction - METHODS, TECHNIQUES AND EXERCISES Rating: 5 out of 5 stars5/5
Reviews for Release Depression
1 rating0 reviews