Audiobook30 minutes
Easily Cope with Stress: Relieve Stress Effectively and Feel More Centered with Meditation
Written by Elizabeth Snow
Narrated by Self Expansion Studios
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About this audiobook
Going through the motions of a busy life, it can be easy to feel like you’ve lost your center. The stress of new projects and a hectic home life can feel crushing at times. This program will teach you techniques for quickly loosening the hold that stress has on you.
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