The Gratitude Effect: Shift your mindset, Optimize your outcomes, Boost emotional well being
Written by Richard J Cavaness
Narrated by Anthony Pica
4.5/5
()
Currently unavailable
Currently unavailable
About this audiobook
In this book you will discover the most MASSIVELY UNDERUTILIZED TOOL for improving life-satisfaction and overall happiness in your life!
Are you settling in life for mediocrity and look at life from a glass half empty perspective? Do you feel frustrated by your mental, emotional, and physically energy levels because they are not where you want them to be? Are you looking for happiness in all the wrong places and cannot seem to find joy with your life today?
The truth is it’s not in what you have, or do, or surround yourself with that actually determines your happiness in life. When you understand that your mindset and how you think is 100 percent responsible for the outcomes in your life, then you have opened yourself up to the one way of being that will change your life forever. That is living a life of Gratitude. Gratitude is the catalyst that fuels a positive mental attitude.
Gratitude is the simple, scientifically proven way to decrease stress and low energy and to increase happiness and encourage greater joy, love, peace, and optimism in our lives.
Relying on both amusing personal experiences and extensive research, Rich explores how gratitude can transform every aspect of life, including marriage and friendship, money and ambition, and health and fitness. At the end of every chapter is an application section to help you learn, apply, and excel.
This easy to listen to, short, yet power-packed audiobook will dramatically increase your personal well-being, your mental mindset, and your personal outlook on life and your relationships.
From this audiobook, you will learn how to:
- Have the power each day to determine the direction of your thoughts and the direction of your life because negativity and gratitude cannot live in the same place!
- Reframe your past so you can be grateful for where you are today.
- Boost physical, emotional, and mental well-being with gratitude every day.
Richard J Cavaness
Rich Cavaness is best known as a popular author, trainer, and coach in the field of the science of success and personal development. He is a Certified Master Coach and his areas of expertise are teaching the 17 Principles of Success by Napoleon Hill, personal development and training, helping individuals with divorce and marriage issues, and his passion is the Monthly Wisdom Program, which is a monthly group coaching experience partnering with Derrick Sweet, Founder of the Certified Coaches Federation. www.MonthlyWisdomProgram.com With his unique blend of business and motivational savvy, coupled with his spiritual depth, Rich empowers people to take personal responsibility for their lives, to achieve more and to be a person who lives life with purpose and passion. His philosophy is, "Why live a good or mediocre life, when you have the power to live a great and no limits life!" Rich has the unique and powerful ability to take any topic and make it easy for people to understand and apply to their lives. He teaches people today how to master the important areas of their lives: physically, mentally, emotionally, spiritually, financially, and relationally. Telephone: 1-214-924-5693 Dallas, TX Email: Rich@RichCavaness.com
Related to The Gratitude Effect
Related audiobooks
The Life-Changing Power of Gratitude: 7 Simple Exercises that will Change Your Life for the Better. Includes a 3 Month Gratitude Journal Rating: 5 out of 5 stars5/5Love Yourself First!: Boost your self-esteem in 30 Days Rating: 5 out of 5 stars5/5Overcoming the Destructive Inner Voice: True Stories of Therapy and Transformation Rating: 4 out of 5 stars4/5The Art of Self Love Rating: 5 out of 5 stars5/5Best Self: Be You, Only Better Rating: 4 out of 5 stars4/5The Courage Habit: How to Accept Your Fears, Release the Past, and Live Your Courageous Life Rating: 4 out of 5 stars4/5Reinventing Yourself, 20th Anniversary Edition: How to Become the Person You've Always Wanted to Be Rating: 5 out of 5 stars5/5Improve the Power of your Subconscious Mind with Self-Hypnosis: Use positive thinking to change your life Rating: 5 out of 5 stars5/5The Problem is YOU: How to Get Out of Your Own Way and Conquer Self-Defeating Behavior Rating: 4 out of 5 stars4/5Get Off Your "But": How to End Self-Sabotage and Stand Up for Yourself Rating: 5 out of 5 stars5/5How To Stop Worrying and Start Living: How to Relieve Anxiety and Eliminate Negative Thinking Rating: 5 out of 5 stars5/5Control Your Mind and Master Your Feelings: This Book Includes - Break Overthinking & Master Your Emotions Rating: 5 out of 5 stars5/5Destination Happiness: 12 Simple Principles That Will Change Your Life Rating: 4 out of 5 stars4/5Self-Motivation Hacks Rating: 4 out of 5 stars4/5The Habit Blueprint: 15 Simple Steps to Transform Your Life Rating: 5 out of 5 stars5/5Stopping the Noise in Your Head: The New Way to Overcome Anxiety and Worry Rating: 4 out of 5 stars4/5You Can Be Happy No Matter What Rating: 4 out of 5 stars4/5Never Get Angry Again: The Foolproof Way to Stay Calm and in Control in Any Conversation or Situation Rating: 5 out of 5 stars5/5How to Be Yourself: Quiet Your Inner Critic and Rise Above Social Anxiety Rating: 5 out of 5 stars5/5Attitude: Discover The True Power Of A Positive Attitude Rating: 4 out of 5 stars4/5Trusting Yourself: How to Stop Feeling Overwhelmed and Live More Happily With Less Effort Rating: 5 out of 5 stars5/5Triggers: How We Can Stop Reacting and Start Healing Rating: 5 out of 5 stars5/5Unf*ckology: A Field Guide to Living with Guts and Confidence Rating: 4 out of 5 stars4/5Motivation Manifesto: Change Your Thoughts, Change Your Perspective, and Turn Your Life Around Rating: 4 out of 5 stars4/5
Personal Growth For You
The Purpose Driven Life: What on Earth Am I Here For? Rating: 4 out of 5 stars4/5Breaking the Habit of Being Yourself Rating: 5 out of 5 stars5/5101 Essays That Will Change The Way You Think Rating: 5 out of 5 stars5/5The 48 Laws of Power Rating: 5 out of 5 stars5/5The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life Rating: 4 out of 5 stars4/5Becoming Supernatural: How Common People Are Doing The Uncommon Rating: 5 out of 5 stars5/5Man's Search For Meaning Rating: 4 out of 5 stars4/5Unfu*k Yourself: Get Out of Your Head and into Your Life Rating: 5 out of 5 stars5/5Outwitting the Devil: The Secret to Freedom and Success Rating: 5 out of 5 stars5/5The Courage to Be Disliked: How to Free Yourself, Change Your Life, and Achieve Real Happiness Rating: 5 out of 5 stars5/5Banish Your Inner Critic: Silence the Voice of Self-Doubt to Unleash Your Creativity and Do Your Best Work Rating: 5 out of 5 stars5/5The Highly Sensitive Person Rating: 4 out of 5 stars4/5Think Like a Monk: Train Your Mind for Peace and Purpose Every Day Rating: 5 out of 5 stars5/5Four Thousand Weeks: Time Management for Mortals Rating: 5 out of 5 stars5/5The Boy, the Mole, the Fox and the Horse Rating: 5 out of 5 stars5/58 Rules of Love: How to Find It, Keep It, and Let It Go Rating: 5 out of 5 stars5/5Boundaries: When To Say Yes, How to Say No Rating: 4 out of 5 stars4/5Radical Acceptance: Embracing Your Life with the Heart of a Buddha Rating: 4 out of 5 stars4/5The Little Book of Hygge: Danish Secrets to Happy Living Rating: 4 out of 5 stars4/5What Happened to You?: Conversations on Trauma, Resilience, and Healing Rating: 5 out of 5 stars5/5It Starts with Self-Compassion: A Practical Road Map Rating: 5 out of 5 stars5/5Paris: The Memoir Rating: 5 out of 5 stars5/5Waking Up: A Guide to Spirituality Without Religion Rating: 4 out of 5 stars4/5Year of Yes: How to Dance It Out, Stand In the Sun and Be Your Own Person Rating: 4 out of 5 stars4/5Hustle Harder, Hustle Smarter Rating: 5 out of 5 stars5/5Do Hard Things: Why We Get Resilience Wrong and the Surprising Science of Real Toughness Rating: 4 out of 5 stars4/5
Reviews for The Gratitude Effect
85 ratings11 reviews
- Rating: 3 out of 5 stars3/5I thought it was good but not fascinating, good to read though.
- Rating: 5 out of 5 stars5/5This book is a wonderful and helpful refresher about what most of us know already but have either forgotten to practice on a daily basis or, have been distracted because “life” got in the way. Solution? Simply make the effort to employ these ideas into your everyday life....you’ll be grateful that you did!
- Rating: 5 out of 5 stars5/5the best short book i have ever read on personal development
- Rating: 5 out of 5 stars5/5Practical steps for living a life of gratitude. Planning to read again!
- Rating: 5 out of 5 stars5/5thank you for this book. there is always a need to remember how important gratitude is. :)
- Rating: 5 out of 5 stars5/5While occasionally talking in circles to increase the length, I found this book to be very helpful both practically and inspirationally in increasing my desire to implement a gratitude habit.
I enjoyed listening to the audiobook. - Rating: 4 out of 5 stars4/5As soon as I started it, I liked it. It is a short two hour listen. So when I need a refresher, I will listen to it again.
- Rating: 5 out of 5 stars5/5Very lovely book, great reminder
Thanks to the author and narrator - Rating: 4 out of 5 stars4/5Great read. Love the book and i hope i can apply all the good advice into my personal life. Thanks
- Rating: 1 out of 5 stars1/5Couldn’t make it through the first chapter. It was religious and unscientific nonsense from the get-go. If it was going to be nothing but god stuff, I wish that fact had been mentioned in the synopsis.
- Rating: 1 out of 5 stars1/5I expected this book to be about gratefulness, not an evangelical attempt to convince the reader to believe in the author's God.
1 person found this helpful