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Audiobook36 minutes
Overcome Emotional Eating: Stop Overeating, Choose Healthier Habits and Feel Great about Your Food Choices with Affirmations and Hypnosis
Written by Elizabeth Snow
Narrated by Jason Kappus
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About this audiobook
Are you addicted to eating for comfort? Although emotional eating can give you a temporary high, you may often feel regretful afterwards and perhaps even worse than before. But you can change your habits and begin to heal your body without relying on an unhealthy binge.
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