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Audiobook6 hours
Stop Binge Eating: Overcome Emotional Eating, Develop Healthy Eating Habits and Start Feeling Great about Food with Affirmations and Hypnosis
Written by Elizabeth Snow
Narrated by Self Expansion Studios
Rating: 3 out of 5 stars
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About this audiobook
Do you use food as a means of numbing your emotions rather than nourishing your body? Food has the amazing power to bring joy with a few bites, but overindulging can lead to poor physical and emotional health in the long run. You can learn to cultivate a healthier relationship with food by taking the right steps.
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