Zazen Meditation: Feel Connected to the Universe, Be More Present and Increase Enlightenment with Meditation and Affirmations
Written by Harita Patel
Narrated by Jason Kappus
5/5
()
About this audiobook
When was the last time you took a moment for yourself to simply sit still and just be? It’s easy to feel so stuck in our problems and become disconnected from the world around us. But with the help of this program, you can reach new spiritual heights by practicing the art of zazen meditation.
This program has been designed to guide you to reach your Zen through meditation.
This program can help you:
- Feel more connected to the universe
- Be more present
- Increase your enlightenment
The audiobook includes:
- Chapter one: zazen meditation
- Chapters two and three: powerful daytime affirmations
- Chapters four and five: positive subliminal affirmations
Listen to the subliminal affirmations on a low volume either before or during sleep.
Find harmony and inner peace within yourself and fill up on the wisdom of the universe. By letting go and sitting still, you can achieve the bliss of Zen.
More audiobooks from Harita Patel
Choose Your Vibe: Develop Inner Peace and Become More Present with Meditation and Affirmations Rating: 0 out of 5 stars0 ratingsLoving Kindness Meditation: Increase Positive Feelings, Feel Great Now and Reduce Stress with Meditation and Affirmations Rating: 0 out of 5 stars0 ratingsFeel More Inner Peace: Easily Manage Stress and Reduce Anxiety with Affirmations and Meditation Rating: 0 out of 5 stars0 ratingsStress Relief Meditation: Manage Stress Easily, Reduce Anxiety and Increase Inner Peace with Meditation and Affirmations Rating: 0 out of 5 stars0 ratingsInner Peace Meditation: Reduce Anxiety Quickly, Relieve Stress and Feel More Relaxed with Meditation and Affirmations Rating: 0 out of 5 stars0 ratingsFind Your Zen: Create More Inner Peace and Feel More Centered with Meditation and Subliminal Affirmations Rating: 0 out of 5 stars0 ratingsHappiness: Naturally Feel Happier, Develop a Positive Attitude and Become More Resilient with Affirmations and Meditation Rating: 0 out of 5 stars0 ratingsHeart Rhythm Meditation: Reduce Stress, Increase Relaxation and Decrease Anxiety with Meditation and Affirmations Rating: 0 out of 5 stars0 ratingsReduce Anxiety Meditation: Effortlessly Relieve Anxiety, Reduce Stress and Feel Better Now with Meditation and Affirmations Rating: 0 out of 5 stars0 ratingsA Positive Mind: Reduce Stress, Increase Inner Peace and Develop a Winning Mentality with Meditation and Affirmations Rating: 0 out of 5 stars0 ratingsPositive Changes: Naturally Increase Your Happiness and Develop a Positive Outlook with Affirmations, Hypnosis and Meditation Rating: 0 out of 5 stars0 ratingsA Happier You: Naturally Increase Your Happiness and Develop More Inner Peace with Affirmations and Meditation Rating: 0 out of 5 stars0 ratingsPeaceful State of Mind: Naturally Increase Your Inner Peace and Develop Mindfulness with Meditation and Affirmations Rating: 0 out of 5 stars0 ratingsPeaceful and Happy: Reduce Anxiety Quickly, Practice Mindfulness and Develop a Positive Attitude with Meditation and Affirmations Rating: 0 out of 5 stars0 ratingsNo More Stress: Naturally Manage Stress and Reduce Anxiety with Meditation Rating: 0 out of 5 stars0 ratingsChoose Peace and Love: Experience Loving Kindness and Increase Inner Peace with Meditation and Affirmations Rating: 0 out of 5 stars0 ratingsLoving Kindness: Become a More Positive Person, Raise Your Vibration and Increase Your Inner Peace with Affirmations and Meditation Rating: 0 out of 5 stars0 ratings
Related to Zazen Meditation
Related audiobooks
Loving Kindness: Become a More Positive Person, Raise Your Vibration and Increase Your Inner Peace with Affirmations and Meditation Rating: 0 out of 5 stars0 ratingsZen Mind: Beginners Guide for Zen Buddhism Meditation & Mindfulness Experience Rating: 4 out of 5 stars4/5Meditating: How to Focus Better and Be More Mindful Rating: 5 out of 5 stars5/5Zen Meditations: Practice Easy Relaxation Techniques and Feel More Centered with Meditation Rating: 0 out of 5 stars0 ratingsHow to Quiet Your Mind: Relax and Silence the Voice of Your Mind Today! - A Beginner's Guide Rating: 4 out of 5 stars4/5Guided Meditation for Beginners: Mindfulness Scripts for Stress Relief, Self-healing and Positive Thinking Rating: 5 out of 5 stars5/5Zen: Heal Your Life, Make Friends with Your Emotions and Feel at Peace with Yourself Rating: 5 out of 5 stars5/5Zen: The Art of Happiness With Mindfulness & Meditation - A Buddhism Way of Life to Living Life Rating: 3 out of 5 stars3/5A Meditator's Handbook: How to Untie Knots Rating: 4 out of 5 stars4/5Zen Meditation: How to Practice Zen Meditation and Achieve Inner Peace Rating: 4 out of 5 stars4/5My Heart is a Golden Buddha: 30 Buddhist Stories from Korea Rating: 5 out of 5 stars5/5The Gateless Gate: Sacred Writings of Zen Buddhism Rating: 4 out of 5 stars4/5Buddhism For Beginners Rating: 0 out of 5 stars0 ratingsThe Manual of Insight: Vipassana Dipani Rating: 5 out of 5 stars5/5Zen: How to Develop Calm Attentiveness through Meditation and Mindful Living Rating: 5 out of 5 stars5/5Daily Meditations - The Metta Bhavana - Development of Loving Kindness Rating: 5 out of 5 stars5/5Learn to Meditate - The Mindfulness of Breathing Rating: 5 out of 5 stars5/5The Art and Skill of Buddhist Meditation: Mindfulness, Concentration, and Insight Rating: 5 out of 5 stars5/5Buddhism for Beginners: A Complete Guide to Gaining Basic Knowledge about Buddhism and Mindfulness Meditation for a Peaceful Life Rating: 0 out of 5 stars0 ratingsBuddhist Writings Rating: 5 out of 5 stars5/5Realizing Change: Vipassana Meditation in Action Rating: 5 out of 5 stars5/5Buddha's Teachings Rating: 5 out of 5 stars5/5The Buddhist Philosophy of Life Rating: 0 out of 5 stars0 ratingsInner Treasures: Guided Meditations Rating: 5 out of 5 stars5/5
Meditation and Stress Management For You
How to Keep House While Drowning: A Gentle Approach to Cleaning and Organizing Rating: 5 out of 5 stars5/5It Starts with Self-Compassion: A Practical Road Map Rating: 4 out of 5 stars4/5Living Untethered: Beyond the Human Predicament Rating: 5 out of 5 stars5/5Becoming Supernatural: How Common People Are Doing The Uncommon Rating: 5 out of 5 stars5/5Think Like a Monk: Train Your Mind for Peace and Purpose Every Day Rating: 5 out of 5 stars5/5Breaking the Habit of Being Yourself Rating: 5 out of 5 stars5/5The Road Less Traveled: A New Psychology of Love, Traditional Values, and Spritual Growth Rating: 5 out of 5 stars5/5The Little Book of Hygge: Danish Secrets to Happy Living Rating: 4 out of 5 stars4/5Building a Non-Anxious Life Rating: 5 out of 5 stars5/5The Perfection Trap: Embracing the Power of Good Enough Rating: 5 out of 5 stars5/5Laziness Does Not Exist Rating: 4 out of 5 stars4/5Waking the Tiger: Healing Trauma Rating: 4 out of 5 stars4/5Little Book of Letting Go Rating: 4 out of 5 stars4/5Winning the War in Your Mind: Change Your Thinking, Change Your Life Rating: 5 out of 5 stars5/5How to Manage Your Home Without Losing Your Mind: Dealing with Your House's Dirty Little Secrets Rating: 5 out of 5 stars5/5The Art of Stopping: How to Be Still When You Have to Keep Going Rating: 4 out of 5 stars4/5The Stress-Proof Brain: Master Your Emotional Response to Stress Using Mindfulness and Neuroplasticity Rating: 5 out of 5 stars5/5369: Manifesting Through 369 and the Law of Attraction - METHODS, TECHNIQUES AND EXERCISES Rating: 5 out of 5 stars5/5Undistracted: Capture Your Purpose. Rediscover Your Joy. Rating: 5 out of 5 stars5/5Redefining Anxiety: What It Is, What It Isn't, and How to Get Your Life Back Rating: 5 out of 5 stars5/5Control Your Mind and Master Your Feelings: This Book Includes - Break Overthinking & Master Your Emotions Rating: 5 out of 5 stars5/5Let That Sh*t Go: Find Peace of Mind and Happiness in Your Everyday Rating: 5 out of 5 stars5/5You Are The Placebo Rating: 5 out of 5 stars5/5Unoffendable: How Just One Change Can Make All of Life Better (updated with two new chapters) Rating: 5 out of 5 stars5/5The Untethered Soul Guided Journal: Practices to Journey Beyond Yourself Rating: 5 out of 5 stars5/5
Reviews for Zazen Meditation
1 rating0 reviews