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Happiness Meditation: Feel Happier Now, Increase Inner Peace and Reduce Stress with Meditation and Affirmations
Written by Harita Patel
Narrated by Jason Kappus
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About this audiobook
You may have heard the saying “Happiness is a choice”. But what does it mean? It’s easy to shift the responsibility for our moods onto external circumstances, but we can take back the reins on our lives when we actively focus on being happier and seizing the day no matter where we are.
This program has been designed to bring you a smile and a sense of lightheartedness.
This program can help you:
- Start feeling happier now
- Increase your inner peace
- Reduce your stress levels
The audiobook includes:
- Chapter one: happiness meditation
- Chapters two and three: powerful daytime affirmations
- Chapters four and five: positive subliminal affirmations
Listen to the subliminal affirmations on a low volume either before or during sleep.
Choose happiness today and feel yourself become more content in your life. By shifting your mind-set, you can control your outlook and ultimately, your destiny.
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