Rating: 5 out of 5 stars
5/5
Audiobook8 hours
What Do I Eat Now?: A Step-by-Step Guide to Eating Right with Type 2 Diabetes
Written by Tami A. Ross, RDN, LD, CDE, MLDE and Patti B. Geil, MS, RDN, CDE, MLDE, FAND, FAADE
Narrated by Jo Anna Perrin
Rating: 4.5 out of 5 stars
4.5/5
()
About this audiobook
Any person diagnosed with diabetes has one simple question: What do I eat now? When diagnosed with type 2 diabetes, doctors typically tell their patients to start eating healthy. But what does that mean? If figuring out what to eat seems like taking a test, here's the solution, the American Diabetes Association book, What Do I Eat Now?. Written in clear, concise, and down-to-earth language that takes the mystery out of confusing nutrition recommendations, this indispensable guide can help listeners make lasting changes in as little as a month. In only four weeks, listeners can eat better, improve their diabetes management, and live a healthier lifestyle. With What Do I Eat Now?, listeners will be able to:
- Start off Fast-quickly turn their diet around
- Do It Right-learn what to eat and when
- Cut to the Chase-follow easy, straightforward advice from diabetes experts
- Leave Confusion Behind-learn essential nutrition tips everyday
- Start off Fast-quickly turn their diet around
- Do It Right-learn what to eat and when
- Cut to the Chase-follow easy, straightforward advice from diabetes experts
- Leave Confusion Behind-learn essential nutrition tips everyday
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Reviews for What Do I Eat Now?
Rating: 4.666666666666667 out of 5 stars
4.5/5
3 ratings1 review
- Rating: 5 out of 5 stars5/5This is an excellent book and very easy to understand. For someone who is trying to stave off Type 2 Diabetes, it was just what I needed to read.